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8 Healthy Snack Ideas for Young Athletes

If you’re looking for healthy snack ideas for your kids, there are so many delicious foods to choose from. Especially if you have young athletes, it’s important to have variety. You can’t feed them carrot sticks all the time, just like they certainly can’t live on sugar. It’s all about balance. Whether you’re throwing snack […]

10 Best Traveling Jobs for Young Adults

With so many opportunities out there, more young people are seeking out employment nowadays that allows them to see the world. Regardless of your educational background or professional experience, there are tons of epic travel jobs available for young adults. Here are ten of the best traveling jobs out there.  Travel Magazine If you are […]

How to Conquer Itchy Allergy Eyes

It’s never easy to have uncomfortable, itchy eyes. It makes it difficult to focus on your work or having fun with your family because it’s on your mind all the time. Maybe your eyes hurt when you blink or it feels better when they’re closed.  In some cases, people think that itchy eyes are their […]

5 Thickening Tricks for Thin Hair

We’re all born with a specific hair type that correlates with each individual hair strand’s diameter. If you don’t know what to call your hair type, grab a single strand and rub it between your fingers. Do you feel anything? If not, you probably have fine hair. It may surprise you to know that you […]

Health Benefits of Sprouted Grains

Sprouted grains are having a moment. Everywhere you look there are new products featuring sprouted grains – from frozen bagels to organic pizza crust. But are sprouted grains as healthy as they claim to be? And are they worth investing in? There are many different kinds of sprouted grains. Wheat, millet, oats, rice and other […]

healthy snacks

Seven Healthy Snacks for Evening Cravings

So you’ve stayed awake long enough that your stomach has started growling again, huh? Or perhaps you’re just feeling that craving for a snack. Or maybe you did go to sleep, but now you’ve awakened to a hungry stomach that’s ready to eat. In any case, you need a snack that satisfies your hunger in […]

5 Sunburn Treatment Home Remedies for Summer

When you spend too much time outdoors with no sunscreen, the inevitable happens – a bright red, piercingly painful sunburn. In a pinch, you can’t always rely on store-bought products to heal your skin. More often than not, those solutions aren’t the healthiest, either. If you’re after an effective sunburn treatment home remedy, check out […]

How to Start a Daily Self-Reflection Routine (And Why You Should)

Reflecting on yourself and the decisions that you have made in your life is a useful habit. Yet when is the last time that you did daily self-reflection or self-reflection in general? If you believe in New Year’s resolutions, you may reflect on yourself at the end of every year. Why should you limit yourself […]

8 Tips for Glowing Skin in the Summer

Just when I thought it would never arrive, I checked my calendar to see that summer is right around the corner. I needed a lot more work to get myself ready than simply swapping out my favorite magenta lip shade for a pastel. I needed to give my dull, winter skin some serious TLC in […]