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What Causes a Girl to Bleed During Intercourse?

Women may bleed during and after sex for many reasons. If you experience this condition, you’re probably looking for answers on what’s happening and if you should visit a doctor. It can be scary to spot and not know why. Before you start to stress, however, learn about what causes a girl to bleed during […]

Healing From a Dysfunctional Family: 8 Tips

If you grew up in a dysfunctional family, the echoes of your childhood experiences could poison your adult existence. You might develop one or many psychological disorders that interfere with your success at work and in relationships. When you are around people who didn’t experience such trauma, you can feel like a stranger in a […]

Why Fad Diets Don’t Work Long Term

Fad diets can often sound appealing — mostly because they’re too good to be true. Many people would love to drop weight easily, quickly and simply, but it’s never that simple. Often, the methods of weight loss that fad diets promote is unhealthy and unsustainable. They cause more harm than good most times, and usually […]

Plates of breakfast foods

10 Delicious Breakfast Meals That Are Extremely Filling

When you wake up in the morning, eating might not be the first thing on your mind. By the time you get ready for your day and leave your house, you might forget to have breakfast. Instead of listening to your growling stomach all morning and pushing through a lack of energy, you can plan […]

The Most Important Weightlifting Tips for Women

You’re about to pick up that loaded barbell when you realize you don’t know what to do with your body. All beginners face this dilemma as they start to incorporate weightlifting into their fitness routines. It’s essential to take a pause and consider some tips before you hurt yourself. Pay attention to these weightlifting tips […]

How to Make Your Hair Grow Faster

Everyone goes through phases of their life when they get a new hairstyle or cut their hair short. For a while, you love how it looks and wouldn’t want to go back, but then you see pictures of long, healthy hair.  Maybe you want waist-length curls or thick hair that doesn’t have split ends. Some […]

7 Tips for Anxious Flyers

Flying is a modern necessity, especially if it’s an integral part of your job or family life. You might travel weekly to teach at conferences or visit out-of-state loved ones every month. Whatever your reason, your upcoming flight still makes you nervous.  Whether you’ve never flown before or can’t shake your nerves, fear makes flying […]

Are You Emotionally Cheating on Your Partner?

Emotional cheating isn’t always easy to define. Usually, emotional cheating occurs when one partner finds a degree of intimacy, companionship and fulfillment outside of their relationship in a way that defies the nature or agreements of their commitments to the other person. Often, emotional affairs begin as friendships or even innocent crushes before developing into […]

6 Tips for Moving Abroad After College

After many years of hard work and sacrifice, you’ve finally graduated from college. No matter which degree you have framed in your living room, you’re about to use it to start your career. It’s exciting to apply for jobs and schedule interviews, especially if your next job takes you to a new country. Plenty of […]