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In the past, seeking psychological services often involved social stigma. Times have changed and today, the Internet offers resources, like courses for hopeful professionals or self-care strategies for busy individuals. Here’s the list of the best mental health websites this 2024.
Do you want to know more about a specific condition or need expert-written resources to know more about mental wellness? These two best mental health websites may just have everything you need.
Psych Central provides news, articles and resources on various mental health concerns. Contributing experts stay current on the most recent industry insights and make new interventions more understandable to you. Aside from helpful information about mental health, it offers quizzes to help you identify if you need professional support.
Psychology Today is one of the largest mental health and behavioral science websites. It provides free access to various content written by professionals. You can check them out for trending topics in the industry, essential reads and relevant news. The website also features a directory of psychiatrists, clinical professionals and treatment centers, allowing you to find a therapist near you.
Teletherapy has emerged as a convenient option for people who can’t go out but need professional services. Here’s a list of websites that offer this service and help you connect with mental health professionals.
BetterHelp provides access to licensed and accredited psychologists, clinical social workers, marriage and family therapists and board-licensed professional counselors. Answer a few questions on their website, which will help you find the right specialist. This website also offers self-help strategies to manage various mental health issues, such as stress, depression and anxiety.
This website provides online psychiatry services, including consultation and personalized treatment plans. No matter your mental health concern, experts can help you develop solutions that work for you. Many employers and insurance plans cover its services. You can check your eligibility on the website.
Whether you want to enter the mental health industry or spend your free time learning more about this topic, there are online courses you can take online. Here are two websites that can help you progress in your career.
The Open University’s School of Health, Well-being and Social Care offers courses designed by the leading professionals in the industry. It provides self-paced undergraduate degrees and widely recognized certifications you can pursue when convenient. Studying any of these programs can help prepare you for a public health or social work career.
EDx offers various programs from prestigious institutions, including Harvard University, Stanford University and The University of Queensland. Most programs are free and self-paced, allowing you flexibility. Before enrolling, you can review the syllabus to ensure the course aligns with your goals.
Children and adolescents experience psychological issues, too. Whether you’re a parent or a professional working with kids, check out these best mental health websites that provide valuable, actionable information.
The Child Mind Institute is an independent, nonprofit organization that provides parenting strategies to help children achieve mental wellness. It’s a hub for the latest news, research studies and resources to aid you in supporting children dealing with mental health issues or learning challenges.
Explore topics tackling ADHD, anxiety, self-esteem, eating disorders, depression, screen time and more. If you’re unsure whether your child has mental wellness problems, you can request an appointment on their website.
KidsHealth has four main pages targeting different audiences — parents, children, teens and educators. The site for parents provides advice on children’s behavior, growth and health, ensuring they provide proper physical and mental support. The kids and teen pages give insightful information about caring for themselves. Lastly, the site for educators features free health-related lesson plans.
Staying on top of your mental health requires effort, consistency and learning more about elevating your overall wellness. Explore two of the best mental health websites that provide self-care tips.
Body+Mind is a website that provides relevant advice on improving physical and mental wellness. It’s where you can find tips on how to cope with everyday pressures, such as mindfulness practices. Alternatively, it also provides tips on spotting symptoms of mental health issues. Since your body and mind work synergistically, learning a few strategies for eating clean or upgrading your daily routine also benefits your mental state.
Calm is a mental health app and website with stress and anxiety management tips for a happier, healthier life. It’s where you can go if you feel overwhelmed and need a breather. You can also use the app to access relaxation techniques to prevent restlessness. Calming exercises such as the 7 Days of Calm, Panic SOS and Body Scan can help relieve negative emotions.
Whether you’re looking for self-care tips or telehealth recommendations, the Internet’s got your back. However, remember that not all answers are online. If you’re really struggling, a face-to-face consultation with a mental health professional might be better. Until then, enjoy scrolling through these helpful websites.
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