Blog

If someone asked you to picture a disabled person, you’d probably envision someone using crutches or a wheelchair. You likely don’t imagine the grocery store checkout clerk or your child’s elementary school teacher.  However, those with lifelong yet invisible diseases often struggle more than their peers with visible issues. The problem multiplies if they otherwise […]

It’s one of the less-pleasant aspects of pregnancy — morning sickness. For some unfortunate souls, the nickname is a misnomer. Their nausea lasts all day.  Excessive vomiting warrants a trip to your OB/GYN. Your developing child needs nutrients, and too much tummy trouble can leave them deprived. However, for the occasional queasiness, the following eight […]

Was your high school nickname something along the lines of “pizza face?” Even if you got rid of the once-pesky cysts, acne scarring could still make you feel insecure about your appearance.  You could see a professional dermatologist. However, treatments such as microdermabrasion and laser resurfacing come with hefty price tags. Before you part with […]

Are you having trouble with “the go?” While it sounds funny, if you have constipation, you know it’s no laughing matter.  Fortunately, you don’t have to turn to harsh, stimulant laxatives for relief. Here are eight natural remedies for constipation that will get things flowing smoothly once more.  1. H20 When you have a bowel […]

T’is the season for final exams and wrapping up last-minute work projects (and gifts) so that you can enjoy some rest and relaxation during the holidays. All that hustle and bustle has you staying up late and spending long hours on the computer — which has your peepers in urgent need of relief. Red, sore […]

Ear infections can put a damper on your day. They can spur headaches and cause you to say, “what,” so frequently that people start to react with irritation instead of sympathy.  However, you might feel uncomfortable seeking medical care for what you consider a minor ailment. Additionally, leaving the situation alone might cause things to […]

You know that antioxidants are good for you. It’s one reason eating a plant-based diet can improve your overall health — you’ll find them in fruits and vegetables.  What do antioxidants do for the body? Read on to discover the science behind the benefits.  It All Comes Down to High School Science To understand what […]

Are you noticing more than a few hairs in the sink when you comb your mop in the morning? Perhaps you find yourself scrubbing your shower stall more frequently or making wall art with what you shed.  Hair loss can sometimes signify a severe health issue, so you shouldn’t treat the condition as a mere […]

Soon after eating, you start to feel an uncomfortable burning sensation in your middle. Burping doesn’t alleviate the agony. Matters only get worse when you lie down.  Congratulations — it sounds like you have a nasty case of heartburn. Whether your discomfort occurs every time you eat or only occasionally, you still need rapid relief. […]

Waking up is hard enough to do — it’s even worse when a leg cramp rouses you from an otherwise peaceful slumber. When nighttime leg cramps strike, you want rapid relief so that you can get back to the business of making Zzz’s.  What can you do to treat the issue and, more crucially, keep […]

You rarely hear about uterine cancer, but this disease continues to kill hundreds of women each year. As with other forms of the condition, doctors could prevent many more deaths by treating the disease early.  However, physicians can’t treat what they don’t know about — which means you need to take charge of your care. […]

If you have arthritis, you’re no stranger to pain. How can you ease the ache?  Your doctor might prescribe medications, but not everyone likes taking prescriptions. You need holistic treatments that work. The following nine natural remedies for arthritis will help restore your dexterity while easing pain.  1. Heat and Cold Poet Robert Frost once […]