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The COVID-19 pandemic brought fear, uncertainty, and overwhelming anxiety to many people. Everyone was in a similar boat, often staying home and hunkering down during this unprecedented time. While some people found solace in their religion, others sought other forms of spirituality and healing in alternative medicine, such as the healing powers of crystals.
Crystals have been used for centuries and they grew increasingly popular during the pandemic. Some people use crystals for protection or believe they are best for healing sickness and removing blockages. While no scientific research proves that crystals provide healing, there is undeniable power in the placebo effect. Believing in something gives you hope, especially in times of uncertainty. Where you find comfort is your prerogative, whether or not science backs it up.
When you believe in what you’re doing, the placebo effect kicks in, which at least has a mental effect. Remaining positive and hopeful has proven beneficial on numerous healing and treatment journeys. Your mind is a powerful asset you can use to empower and facilitate healing. Giving yourself emotional and physical support during difficult times can improve your overall health, and for many people that might involve crystals. Know that it’s OK to feel whatever emotions you’re experiencing and give yourself grace as you find what works for you.
For some people, crystals relieve stress, promote calmness, and ease tension. You can hold crystals while you meditate, wear them on your clothing or jewelry, or set them around your home to reap their benefits. Here are some common crystals known for their healing properties.
Amethyst is an excellent gem for healing and balance. Amethyst can boost your immune system and relieve anxiety and stress. It can also help with insomnia, promoting peace and tranquility that can help you get a good night’s sleep.
Celestite may help clear your body of toxins and infections. Since it is a cleansing crystal, many use celestite to treat ear and eye infections. It can help with digestion and pain and works with your third eye chakra to ground you and help you find your center.
Pyrite is a protection crystal that people use to shield themselves from toxins and negative energy. It can purify your body and release toxins from viruses. Pyrite uses energy vibrations to facilitate optimal mental and physical health.
Some crystals promote self-love, and others are known for removing blockages. Taking care of your mental health is more essential than ever during this unprecedented time. Here are some crystals you can use to facilitate the flow of energy.
Asthma, allergies and sinus infections likely occur when you don’t get enough fresh air or have pets in your home. Aquamarine works to alleviate symptoms and fight infections with its soothing properties.
Black onyx is a grounding stone that can help combat negative energy and remove blockages. This stone works as a mirror that delves deep into your psyche to face your inner blockages so you can release them. This stone promotes calmness and helps you control and regulate your emotions, which can help you adapt to a new environment and sense of normalcy.
Clear quartz is known for opening blocked chakras and magnifying positive energy. It’s a healing crystal that can clear congestion and help energy flow freely throughout your body. Many people use this stone for healing from viral infections and common colds.
During the pandemic, many people were isolated. Limiting contact with others is challenging, especially for those seeking healing or medication they can’t receive at home.
For example, patients who rely on prescription medications to treat substance use disorder faced challenges. While a few states could provide 14-28 days of methadone to stable patients to limit the spread of the virus, this option was inaccessible to some and other people were afraid to leave their homes for fear of contracting the virus, making them more susceptible to relapse.
Adhering to social distancing guidelines made typical stress-relief practices less available, as going to the gym and even running outside posed risks. No wonder people felt increasingly anxious and depressed. During this time, people often gravitated toward anything that could ease their worries in an attempt to feel some semblance of normalcy — such as crystals and other healing methods such as at-home aquatic therapy and herbal medicines.
Meditation, yoga and mindfulness practices can ease your mind, align your chakras and help you feel grounded, which were major priorities for many people during the pandemic.
Crystals cannot cure a disease, but they do have the power to make you feel better. Ensure you seek treatment for symptoms and don’t rely on alternative methods to treat an illness. Although there isn’t scientific evidence to support the healing properties crystals possess, that doesn’t mean they won’t work for you.
