This Latest Skin Care Craze May Be the Secret to Looking Younger

Masthead Image
Author Name: Mia Barnes
Date: Monday September 16, 2024

Body + Mind is reader-supported. We may earn an affiliate commission when you buy through some of the links on our site. 

Taking care of yourself with an effective skin care routine is crucial for looking and feeling your best. People are always looking for new ways to achieve their skin care goals, which include using LED light therapy masks. Learn about the trend to discover why people love it, determine if it’s right for you and prepare with everything you need to maximize your results.

What Is an LED Light Therapy Mask?

An LED light therapy mask is a mask that applies light-emitting diode (LED) bulbs almost directly onto your face to improve a range of skin care challenges. They’re available for at-home use and in professional esthetics offices. The face mask market will make around $4.75 billion this year due in part to the high demand for self-care resources like LED masks.

A woman with long curly blonde hair stands in a white crop top and jeans in front of a pink wall. She holds a hand to her hair and her head is tilted to the side.

LED Light Therapy Mask Benefits

People love LED light therapy masks because they create numerous skin care benefits. See if you might feel more confident after experiencing the primary benefits in your own life.

1. It Treats Inflammation Acne

Although you can always treat breakouts by cleaning out your pores with salicylic acid, red light treatments may also help. A recent study found that participants treating inflammation acne with LED light therapy masks three times per week reduced their breakouts by 10.97% over the course of 30 days. Of all the LED light therapy mask benefits, reducing and preventing acne is one of the most beloved.

2. It Reduces the Appearance of Wrinkles

Wrinkles are an unavoidable part of aging, but you can always reduce them if they feel embarrassing. Researchers noted that study participants reduced the depth of their crow’s feet with LED red light therapy treatments. A mask would place that light directly on the wrinkles you want to banish, ensuring easy treatments and targeted use.

3. It Rejuvenates Your Skin

Feeling fresh and ready for anything is another of the LED light therapy mask benefits. The light rejuvenates your skin by reversing pigmentation from sun damage and restoring elasticity through improved hydration. If you want your face to feel less dry and tight or reduce the appearance of sunspots, an LED light mask could be the next best investment in your skin care routine.

Potential Concerns to Consider Before Trying This Trend

There are always a few things to consider before trying any trending treatment. LED red light therapy can have some adverse effects:

  • People with darker skin may be naturally more sensitive to the LED light.
  • Blistering may occur if the miniature LED bulbs press against your skin.
  • People of any skin type with more sensitive skin could experience inflammation or discoloration.

You may avoid these side effects by starting with a low-intensity face mask and short treatment applications. Talk with your primary care provider or dermatologist to determine your level of risk before attempting an at-home or professional treatment.

LED Light Therapy Mask Supplies

When you’re ready to try LED light therapy, you’ll need a few supplies to care for your skin. Stock up on the best products to prevent adverse effects and get the best results possible.

A bottle of Cetaphil Daily Facial Cleanser Fragrance-Free sits against a white background.

Cetaphil Fragrance-Free Facial Cleanser

You may not see noticeable results from your LED light therapy mask if you don’t wash your face before your treatment. Cetaphil’s fragrance-free cleanser will remove impurities from your pores so they get maximum light exposure, all without irritating your skin before your treatment starts.

$16.99 from Amazon

An LED light therapy mask sits against a white background with a box, a plug and a remote. It glows in multi-color around the edges of the mask.

LED Light Therapy Mask

You’ll get the best results from a face mask that provides multiple colors of LED lighting and extra coverage over the sides of your face. This model provides 15-minute treatments and includes a remote so you can adjust the intensity to your skin’s preferences. The 192 miniature bulbs won’t even miss your chin or neck with this all-inclusive LED light therapy mask model.

$99.99 from Amazon

A bottle of Neutrogena Hydro Boost Hyaluronic Acid sits against a white background with the blue box it comes in.

Neutrogena Hyaluronic Acid Moisturizer

Your face may need a bit of extra care after its LED light treatments. Apply a soothing hyaluronic acid moisturizer from Neutrogena to replenish your skin’s hydration and lock it in. You’ll reduce the chance of developing any irritated patches and prevent impurities from filling your pores.

$26.79 from Amazon

Two jars of aloe vera watery jel from Nature Republic sit against a white background. There's an origin button in the bottom right corner.

Nature Republic Aloe Vera Gel

If your skin feels warm after your treatment, apply Nature Republic’s watery aloe vera gel. It calms any irritation and boosts skin cell healing. You might even prefer its hydrating power over store-bought moisturizers if you give multiple gets and lotions a try.

$16 from Amazon

Explore This New Trend to Achieve Your Skin Care Goals

Trying an LED light therapy mask at home could help you reach your skin care dreams. Use it to reduce wrinkles, control your acne and even prevent discoloration. If you have any questions, you can always call your dermatologist or primary care provider for more personalized advice.

FAQs

What Does an LED Mask Do for Your Face?

An LED light therapy mask can provide numerous skin care benefits for your face, including acne treatment, wrinkle reduction and improved elasticity. It depends on which benefits you want to experience and how your skin reacts to the treatment.

How Often Should You Use an LED Light Mask?

You should use your LED light mask only three to five times per week. Double-check the instructions included with your mask’s packaging to ensure you’re using your specific model properly. Watch for any adverse effects and stop your treatments if you experience discomfort, blisters or unusual growths that prompt a visit to your dermatologist.

What Should I Put on My Face Before LED Light Therapy?

You should wash your face with a cleanser before LED light therapy. You’ll remove impurities from your pores so they get the maximum amount of light exposure. Putting products on your skin could block the light’s effects.

When Should You Not Use an LED Face Mask?

You should not use an LED face mask if you have a diagnosed skin condition like photosensitive eczema, lupus erythematosus or albinism. You may also need to avoid LED treatments if your skin is too sensitive to the bulbs due to its dryness or natural complexion.

How Long Does It Take to See Results From an LED Mask?

It may take several weeks to see results from an LED mask. Check your model’s instructions for specific advice for your chosen product. You can also consult your dermatologist or an esthetician if you try your LED treatments for several weeks with little to no results.

Previous ArticlePlan the Best Fall Vacations by Visiting These Incredible Destinations Next ArticleUnderstanding the Difference Between Concealer and Foundation
Subscribe CTA Image

Subscribers get even more tailored tips & deets delivered directly to their inboxes!