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When you don’t have time for a meal, a protein bar can keep you full and prevent snacking on unhealthy foods. Some are so yummy that you might enjoy them more than candy for dessert. The right formulas also fuel your gym progress, helping you develop a strong physique. Keeping a supply on hand is a must for any pantry — here are the top ten brands of protein bars for muscle gain on Amazon.
Here’s a protein bar for muscle gain that’s good for your brain, not just your body. IQBAR contains lion’s mane mushrooms, which studies suggest improve cognitive function and lower stress levels. You’ll also get a healthy dose of prebiotic fiber to nourish your microbiome, along with 12 grams of plant-based protein.
Here’s another protein bar for muscle gain that offers cognitive benefits. MOSH also features lion’s mane along with ashwagandha, an adaptogen that helps your body combat the effects of oxidative stress. They come in eight flavors and are offered by a small business.
Getting sufficient protein is an ongoing struggle for the vegan crowd. However, each Mezcla bar offers ten grams, nearly a fifth of your daily requirement, depending on your weight. The crispy puffs also deliver a satisfying crunch.
Whey protein comes from wheat, so proceed with caution if sensitive to gluten. However, those unaffected will find the chocolatey almond goodness superior to that of many mere candy bars. Plus, an Almond Joy won’t deliver the same 15 grams of protein packed into each one of these protein bars for muscle gain.
CLIF Builders line features 20 grams of protein — that’s a lot of muscle-building stuff in one little bar. These bars also contain a hefty dose of iron and three grams of gut-friendly fiber. Their protein comes from nuts and soy, two plant-based sources that tread lightly on the planet.
Farmers grow organic foods without synthetic pesticides or fertilizers, so you can feel good about putting these muscle-building bars in your body. Each gluten-free, vegan bar contains 11 grams of protein, with no added sugars to lead to energy spikes and crashes.
What sets RXBAR apart is the prominent ingredient list right on the label. There’s no mistaking that these muscle builders contain a ton of good stuff while remaining free of artificial additives and preservatives. The chocolate sea salt is a sweet treat that isn’t overly so, making it appropriate as a snack or a dessert.
Protein bars are the perfect meal replacement, easy snack or dessert. You can feel good about what you put into your body with brands that feature ingredients that nourish you and stay away from sketchy additives that don’t. Stock your pantry with these protein bars for muscle gain to always have a quick, healthy bite on hand.
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