5 Types of Communication in Marriage: Why They’re Essential to a Healthy Relationship
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Communication is an integral part of any successful relationship. Couples who are satisfied in their relationship engage in positive conversations with each other. In comparison, poor communication is one of the leading causes of divorce in the United States.
Communication is the first step to a healthy relationship, but positive actions also lead to satisfaction. Nagging and complaining are not effective methods of expression.
Here are the five types of communication in marriage and how you can positively implement them in your relationship.
What Are the Five Types of Communication in Marriage?
Communication is like a song and dance — the two parts must work in harmony. Talking does not become an effective form of communication if the other person is not listening. These five communication styles are interconnected.
Emotional communication is a vital part of expressing yourself. How you react to a situation says a lot about your thoughts and feelings. It also affects how others communicate with you. If your spouse is upset and you express sorrow, they will know you empathize with them. This will strengthen your bond and foster continued discussion.
Social media platforms, like Facebook, have increased authentic user engagement by implementing emotive icons. Users can choose these icons to communicate more efficiently with their friends. Be sure to express these emotions in real life, too.
Nonverbal communication is a method of expressing your thoughts and feelings without vocalizing them. You can communicate using gestures, body language and facial expressions. Your partner relies on visual communication to make sense of these cues.
In marriage, nonverbal expression is essential. When your spouse smiles or frowns, you immediately make conclusions about their thoughts on the topic at hand. Likewise, if they roll their eyes or interrupt you midconversation, you might feel hurt. Sometimes actions are louder than words.
Verbal communication is more than simple words and phrases. To communicate effectively, you must use language your partner understands. Structure cohesive sentences and avoid any tendencies to ramble off-topic.
Verbal communication can convey understanding. As you speak, make sure your partner is following — ask them questions to give them a chance to respond.
Visual communication utilizes your sense of sight. To express interest in something, you look at it intently. When you find someone attractive, you inspect their appearance. That individual might make eye contact in return and use nonverbal cues, like a smile, to convey how they feel.
Letters or advertisements are other forms of visual communication. These methods rely on your sense of sight to elicit a response.
Have you ever started zoning out as your partner was discussing something with you? Listening is an essential part of communication. It takes two to interface effectively because if you don’t stay focused, you’ll miss auditory cues like the tone of their voice.
You can also utilize auditory communication by playing music. Music provides insight into how you feel. If you want to establish a loving and social ambiance, you might play songs from your wedding.
Why Is Communication Essential to a Healthy Marriage?
Poor communication can be destructive to a relationship and lead to mounting pressure. Failing to voice your concerns could result in an unhappy marriage.
Without healthy communication, it is difficult to establish trust and understanding. You may feel like it’s impossible to solve problems, and negative dialog can cause you to drift apart.
Positive communication allows you to talk openly, which helps you feel safe as you voice your thoughts. To do this, you and your spouse must avoid using hurtful or controlling words.
How Can You Improve Communication?
The first step toward effective communication is active listening. You must concentrate on your partner’s words and strive to be understanding. You can only respond effectively if you’re focused on your spouse. Strong communication in marriage will help you handle conflict and become a happier couple.
Tips for communicating effectively include:
- Making eye contact
- Focusing on expressions and body language
- Maintaining a calm tone
- Being aware of nonverbal cues
- Being open to compromise
- Expressing your feelings
- Being clear about what you want to discuss
- Setting aside time for conversations
Communicating on a Deeper Level
Like most skills worth learning, good communication takes time and practice. Evaluate how you utilize these five types of communication in marriage. How could you improve?
If you know poor communication is affecting your relationship, consider reaching out to a counselor to gain additional support.