Do you still believe that you need a gym membership to get ripped abs and bulging biceps? It’s not true. The right equipment allows you a complete workout at home with no monthly fees. You don’t even have to convert your living room into a weight area. The answer lies in lightweight resistance bands that transform your home into a workout haven. These devices take up next to no room and even slide into your suitcase when you need to hit the road for work conferences. Here are nine of the best models for men. 

1. ProIron Resistance Bands With Handles

This system offers a little bit of everything for one low price. Less than $50 gets you a complete home gym with a door hanger and multiple attachments, including ankle straps for leg workouts. 

The extra plastic tube around the dense latex strings offers superior flexibility and strength. It allows you to wrap your bands however you like to work your muscles in new ways. Shaking up your workout is one of the best ways to get that cut physique you crave. 

2. HPYGN Resistance Bands Set

Do you think resistance bands don’t come in strengths tough enough for your manly muscles? Think again. The HYPGN resistance bands sets offer up to 250 pounds of resistance, more than enough for most squats and bench presses. 

This set also comes with multiple attachments to let you get a full-body workout at home. The handy travel bag allows you to take it on the road without adding tons of weight to your carry-on luggage. 

3. Innelo Resistance Bands Set 

Here’s another heavy-duty set of the best resistance bands for men that offers up to 210 pounds of resistance. It also offers a choice of colors, the standard gray or a rainbow set, depending on your home gym’s aesthetic. 

The enlarged steel clasp lets you connect multiple bands for maximum resistance. The unbreakable latex tubes keep you safe while you test your strength. 

4. PurelyFIT Resistance Bands 

If you’re relatively new to the fitness world, you might need a bit of instruction to get started on your program. Have no fear. The PurelyFIT resistance bands come with a printed guide and video tutorials to help you master your form and prevent injury. 

That’s not the only perk you get when investing in this set. You also get a nutritional guide to help you build bulk or sculpt lean muscles. Additionally, you can join their VIP community to connect with other fitness enthusiasts and get training tips. 

5. WhataFit Resistance Bands Set

Men can love all the colors of the rainbow, too, and express themselves through their fitness device choices. The WhataFit resistance bands set comes in several choices, from relaxing pastels to rugged army green, allowing you to match your aesthetic and decor. 

However, all that prettiness doesn’t mean you get a wimpy workout. You can combine these bands for a maximum resistance of 150 pounds, and the attached carabiners make doing so a snap. 

6. Walito Resistance Bands Set

Here’s another heavy-duty set that offers up to 250 pounds of resistance for your workout pleasure. It also gives you two color choices, rainbow or army green. 

Does your home fitness setup need a bit of decor? This set comes with a colorful workout chart that helps you improve your form and add variety to your routine. The soft, rubber-grip handles instead of hard plastic provide a more comfortable workout experience, especially if arthritis affects your hands. 

7. Ezona Resistance Bands Set

Here’s a back-to-basics set in a sleek gray gradient, matching any decor. The included skipping rope lets you get a cardiovascular workout with strength. Try a HIIT-style program to maximize the heart-healthy benefits while building muscle. 

The 2-layer latex tube offers longer-lasting stretch than similar models. You also get handy workout charts that keep you in perfect form. 

8. TUYOI Resistance Bands Set 

Do you want to customize your workout experience? Do you need a fitness bargain? If so, look to the TUYOI resistance band system. You can buy one piece at a time for less than $10 or go for a full set if you have more cash. 

The anti-sweat handles keep you from losing your grip during tough workouts. The outdoor anchor is a nice touch, allowing you to take your fitness routine to your nearest park, reaping the benefits of the great outdoors. 

9. SUNPOW Pull-up Assistance Bands

Do you wish you could do a pull-up with ease and grace? Many men can’t do one, giving you instant bragging rights. 

However, it’s challenging to gain the necessary strength without assistance. SUNPOW pull-up assistance bands provide three resistance levels, letting you work up to an unassisted move. You can also loop them around your legs and use them like pulleys for a full-body workout. 

Best Resistance Bands for Men 

You don’t need to join a gym to get the resistance training to build strength. The right set of resistance bands lets you get in a workout from the comfort of home. 

Best of all, most sets require you to invest less than $100 for a full set of gear. Pick up one of these best resistance bands sets for men and enjoy convenient fitness anywhere.