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Are you ready to kick your workout up a notch? The best powerlifting straps increase your grip and let you take your lifting to new heights.
Resistance training is one of the primary components of a regular fitness program. The right gear protects you from injury while helping you get the most out of each sweat session. Best of all, powerlifting straps aren’t pricey, making them an easy addition to nearly anyone’s gym bag.
Lifting weights isn’t necessarily about looking like Arnold Schwarzenegger back in his bodybuilding days. While you can certainly build bulging biceps if that’s your goal, resistance training is integral to health. The U.S. Physical Activity Guidelines for Americans recommend working all major muscle groups at least twice weekly, and exercise researcher Dr. Tommy Lundberg, author of “The Physiology of Resistance Training,” explains why.
According to Dr. Lundberg, resistance training may improve blood glucose control, which is increasingly crucial. Nearly 100 million Americans are at risk for Type 2 diabetes, often without knowing it. Additionally, regular weight training may reduce the risk of many chronic diseases and is the only way to safeguard your muscular strength against the ravages of age. Otherwise, your strength decreases over time, with a dramatic loss between ages 70 and 80.
Weightlifting straps are the gym safety device you didn’t know you needed. They wrap securely around your wrists and a barbell, preventing it from slipping out of your hands. Even a 5-pound dumbbell can break a bone if you drop it on your foot the wrong way, and the danger increases the heavier you go. Even the best sneakers struggle to protect your toes against a 100-pound barbell.
However, many weightlifters pick up these devices for the extra oomph they provide in the weight room. These nifty gadgets help you maintain proper form, keeping your wrists in the correct alignment to prevent injury or aggravating conditions like carpal tunnel syndrome.
They can even assist with combining cardio and weights for a one-two punch. According to the CDC, you need at least 150 minutes a week of activity that gets your ticker pumping, and going heavier with your weights elevates your heart rate. They’re ideal for folks who don’t have much time and need to coordinate their efforts to meet all their fitness goals in one short workout.
Add these powerlifting straps to your shopping list and pick them up the next time you buy online. Their affordable price point makes them a must-have, even if you aren’t looking to compete on Muscle Beach.
Gymreapers recently increased the length of its powerlifting straps, making them even better at supporting your wrists and improving your grip ability. Wrap them two to three times around the bar for ultimate security. They come in nine colors, including one unpadded version for those who cry, “We don’t need no stinking cushioning.”
Express your wild side with DMoose powerlifting wrist straps. They’re suitable for both men and women and come with a silicon grip to keep you from slipping and sliding when things get sweaty. Patriots will love the American flag design, although they also come in basic black and army green.
Finding a bargain doesn’t mean sacrificing quality or safety. Harbingers are among the best powerlifting straps, thanks to their Neotek cushioned wrist that ensures superior comfort. The reinforced edges prevent fraying and are tough enough to handle any workout.
Tuffwraps have a solid reputation among the weightlifting set. These powerlifting straps feature belt loop tightening that lets you control compression and tension better than a thumb loop. They’re also more secure, which is helpful if you like to go heavy on back day.
Rip Toned wrist wraps offer superior support, making them an excellent choice for those with carpal tunnel syndrome or weak wrists prone to injury. They’re stiff and allow very little flexibility, which may be just what the doctor ordered. They feature a lifetime warranty and come in single and dual sets — make them a gift for you and your gym day BFF.
Gasp Gym wrist straps offer the perfect balance between length and width for ultimate flexibility in the gym. Their simple loop closure makes them tighten without effort. The premium cotton blend enhances your comfort, while the durable stitching ensures they hold up through the heaviest shrugs and deadlifts.
RDX wrist straps come in 11 fashionable colors for men and women, making them perfect if you like to coordinate your gym gear. However, they don’t sacrifice toughness for style. They feature Neoprene padding and 100% cotton stitching for distributing pressure evenly and increasing security during heavy lifts.
KKH straps stand apart for their glove styling and leather material. They blanket you from the wrist to the base of your fingers, preventing sweat from making you lose your grip. The attached strap provides additional support while keeping your wrists in alignment.
SKDK may offer the widest array of colors and designs to let you express your unique style and personality in the gym. With 24 options to choose from, you’re sure to find something that suits you. Their resistance pads protect your wrists from injury, while the nonslip silicone prevents slippage.
If blisters often plague you, add RitFit to your list. These powerlifting straps feature a 7.1-inch by 3.2-inch Neoprene foam pad to keep your wrists soft and injury-free. The extended strap length wraps around the bar several times, increasing your sense of security.
When you hit the gym, you want your muscles warm and your mind cool and focused. These wrist straps help you accomplish that by easing your fears of slippage while maximizing your strength. The world’s top athletes inspired these powerlifting straps, and they were designed by an Olympic powerlifter, so you know they’ll give your workout a boost.
Adding the best powerlifting straps to your gym bag can increase your sense of security when lifting heavy weights, giving you the confidence to go hard. They also protect you from injury, keeping you training instead of sitting on the DL.
Wrist supports are an affordable must-have for anyone interested in maintaining good health through a regular resistance training routine. Take action to protect your wrists today with the best powerlifting straps.
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