Hair is one of the best ways to express yourself and feel more confident in your appearance. Everyone has their style and preferences regarding how it frames their face and its length. Hue is another factor that people have particular likes and dislikes about. If you want to be more dynamic, creative and free, consider multi-colored hair ideas.  The Fun of Multi-Color Hair Techniques Color has always held a deep meaning for people. Some cultures perceive hues as symbols of love, luck, prosperity, and so much more. The LGBTQIA+ community views different colors as a representation of people’s identities and attraction to others. You may also have your own personal memories and meanings associated with the color.   Multi-color hair techniques are a fun and small way to pay tribute to those meanings. Plus, they just look cool. Kids who see teens and adults with hair outside the usual blonde and brunette are usually in awe, wondering what they'd look like with those hues. Achieving Your Multi-Color Hair If you want to get your multi-colored hair ideas into action, you could either go down the salon or box dye route. Either way, remember to pay attention to the products before and after your color application. For example, it’s recommended to avoid sulfates, as they can strip the color from your hair.  If you want to color your hair, here’s a little guideline of what to expect: Add on hair bleach: Bleach is good for lightening your hair and ensuring the color that appears is close to what’s advertised. If it’s been frequently colored or bleached in the last 18 months, skip this stage or reschedule your mini salon session to avoid damage. Choose your dye: Hair coloring doesn’t last forever, but there are permanent dyes that can last for a few months. Semi-permanent dye usually lasts around 10 washings with shampoo. If you just want to test what a particular color would look like on you, temporary may be the way to go. Section out the hair: Depending on the multi-colored hair look you’re going for, part your lock. You can usually use hair ties to separate the sections.  Apply evenly: Use a brush and gloves when applying the color, ensuring you add an even amount throughout the strands. Cover with the foil afterward.  The Best Multi-Colored Hair Ideas What kind of multi-colored hair techniques would you want to try out? Here are a few trendy suggestions on what to do with your beautiful locks.  1. Ombre Hair Ombre hair is a timeless trend, characterized by two-toned hair with hues transitioning to one another. People who want to stick to the more neutral hues could also use this trend, having their ash brown hair transition into a lighter blond. However, if you want to go the extra mile, you could also try picking more out-of-the-box colors. Think of bright yellow at the top, slowly transitioning into vibrant green at the bottom. Pink roots bleeding into red are also beautiful.  2. 3-Color Hair Combinations If you have multiple favorite hues and can’t decide on just two, try out 3-color hair combinations. These usually add a lot more variety and contrast from one another. You can either do an ombre that flows into one another or add it to different sections of your hair. The possibilities are endless with this one. White-blonde, yellow, and red create a striking combo to make you stand out anywhere, projecting the image of fire. If you want a punk-pop look, neon pink, orange, and green are showstoppers.  3. Peekaboo Hair Peekaboo hair is one of the more subtle multi-colored hair ideas trending recently. This involves adding color to the bottom layer of your crowning glory. The pop of color only shows up in certain angles or when you tie it up. It’s great for beginners who want to keep their natural hair color up top. However, you could also totally change what’s on your top layer. It will still give that surprising effect of revealing a unique hue underneath.   4. Vibrant Highlights Vibrant highlights are great if you want to add streaks to your hair. Just like with peekaboo hair, you can keep your natural hue as the base and section out what you want to bleach and dye. Others will go for neutral colors such as blonde or brown to look for something more natural. However, you can also use more colorful shades like bright purple or wine red. 5. Colored Face Frame Society has a love-hate relationship with bangs. It started as early as the 1600s, when it was only acceptable for the fringe to be the same length as the hair. Nowadays though, everyone loves those face-framing parts, whether they be wispy or curtain bangs.  If you want to take your hairstyle one step further, add color. Bright colors like orange can stand out from the rest of your hair.  6. Half and Half Hair Half-and-half hair became incredibly popular around the time Disney’s “Cruella” came out, with Emma Stone sporting a black-and-white hairstyle. You can copy it color for color or make a more colorful rendition, like pink and blue or red and blonde.  The main thing to remember during the application is to section the hair out evenly. You can’t let the two colors blend, as the appeal lies in a total split.  7. Holographic Hair Holographic hair is a fun multi-colored hairstyle that mimics the ethereal sheen that holographic materials are known for. It’s perfect for people who used to wear hair tinsel clips for shimmer. To achieve this, you usually need a light base and layer on rainbow pastels to create that iridescent sheen on the hair.  8. Rainbow Hair What sets rainbow hair apart from holographic hair is it deviates from a pastel reflection-like appearance of colors and goes straight into saturated color everywhere. Add the colors into different sections of your hair and let them stand out from one another. You could follow the ROYGBIV sequence or just wing the placement.  Bring the Multi-Colored Hair Ideas To Life Customize your crowning glory with these trendy multi-colored hair ideas. Whether you’re letting a professional take care of your locks or tending to them yourself, allow it to be an extension of your self-expression and confidence. That will be forever trendy. 

As young girls grow up, it’s a right of passage to get your first makeup bag and tube of mascara. Whether you used your mother’s products to play with makeup during dress-up or experimented with it for a high school dance, makeup is part of many women’s daily lives from a young age. Have you ever wondered why it’s such a big part of life? There has to be more to makeup than trying on shades of lipstick or putting on fake eyelashes before a date. If you take a deep dive into the world of makeup, you’ll discover plenty of reasons to have a regular beauty routine. Check out these seven benefits of wearing makeup that you may already experience. Foundation and highlighter can do more than enhance your look, especially if you use makeup products every day. 1. You Can Express Yourself Life is a journey where you’re always learning more about yourself. You won’t figure out what you like or dislike if you never try anything new. Expressing yourself through your words and actions is crucial to forming your identity. Makeup offers a new way to experiment with your appearance and learn how to communicate your personality with those around you. For example, people feel more powerful when they put on bold red and matte lipstick while plum lippies lean into a grunge image. It's a staple for them when they go outside for work, see friends at parties and more. Luckily, some of these products stay on for 16 hours or more, allowing them to feel more like themselves until nightfall.  Putting on makeup is also akin to embracing your gender identity. Cisgendered women shamed for being girly reclaim a part of their womanhood with makeup. Plus, those in the LGBT community also use cosmetics to have gender-affirming beauty routines. https://www.tiktok.com/@august_skyz/video/7345556721491889438?lang=en 2. You May Experience More Confidence Everyone wonders what they’d look like if they had a different appearance. Disliking how you look could result in low self-confidence, affecting your grades, workplace performance, and overall happiness. Feeling better about how you look when you leave the house every morning gives you the energy to take on your day. That extra dab of foundation does wonders for your self-esteem. About 49% of American women use makeup as a confidence boost. Some use it to enhance their features, while others focus on covering up their blemishes. Try to see what coverage works best for you. Learning something new also builds confidence. Makeup is constantly evolving, and you can learn new techniques like winged eyeliner or lip penciling every single day. There are tons of tools to incorporate as well.  3. You’ll Have Fun For most people, wearing makeup is about having fun. There’s always something new to try and gurus to follow. You never have to get bored with a repeated style. It becomes a hobby and a passion for those who dive into the world of beauty. Life should be more fun for everyone, so why not allow makeup to be something you look forward to daily? Clear out an afternoon and just focus on doing makeup. You can put on your favorite podcast or play a movie in the middle of it. If you’ve ever wanted to experiment with glitter or graphic liner, take your time and do it now. You can also pull up a tutorial and make a mission out of following it. Certain styles like douyin makeup may be out of your comfort zone, but it can be amusing to do something different. Who knows, you may even like the outcome.  4. You Can Protect Your Skin Makeup also gives you the power to protect yourself and your skin. Certain products have SPF lotion mixed in without leaving your face feeling greasy or shiny. It’s more protection than if you’d left the house without doing your makeup first, which helps your skin stay healthy as you age. It’s also a hobby that will continuously teach you new ways to protect yourself. After you find SPF products you enjoy, you can go further and discover how to get glowing skin by taking your makeup game to the next level with lifestyle changes, vitamins and nutrients. You’ll never worry about dry skin in the summer or flakiness in the winter as you continue to learn the benefits of wearing makeup. 5. You Learn to Love Your Age Aging isn’t always easy. Sometimes it takes a toll on your appearance that leaves you feeling like a stranger in your skin. Makeup can make aging easier by giving you a youthful appearance as you adjust to wrinkles and age spots. You become more acquainted with the way you look.  You also get to apply the same products you’ve always used in earlier parts of adulthood, whether it's a soft pink blush or eyeliner that makes your eyes pop. The nostalgia is all part of recognizing how far you’ve come in life. It’s a stepping stone to loving yourself and celebrating your appearance, even when it changes with age. 6. You Learn About Self Care It’s essential to pay attention to your mental health and learn how to improve it. Self-care is vital to your mental health because you’ll take care of yourself and monitor your well-being. Catch symptoms of poor mental health before they spiral out of control. Applying makeup and enhancing your look is an act of self-care if it makes you feel happier. Even just a swipe of your favorite lip gloss is a great pick-me-up on the days that feel a little harder.  7. You’ll Be More Responsible When you don’t wear makeup, it’s easy to forget to wash your face at night. Taking off your makeup at the end of the day results in cleansing your skin, which prevents breakouts and residue buildup in your pores. Your face will feel noticeably fresher and cleaner because you make an effort to wash off your makeup before bed. Wearing makeup entails organizing a variety of cosmetics. Meticulously fix up your vanity table after your routine. If certain products get on your clothes, you could use a stain solution to wash them off during laundry.  Enjoy Your Routine These seven benefits of wearing makeup help you enjoy your routine. Makeup should feel empowering and enhance your life, like boosting your confidence or improving your self-care habits. Embrace your skills and learn something new to get the most out of your makeup products. Original Publish Date 9/8/2020 — Updated 10/10/2024

Breastfeeding passes on valuable immunities to babies and ensures the child gets the nutrition they need to thrive and grow. However, breast milk can also carry substances a woman eats or absorbs, which can lead to severe health issues. One such potential poisonous chemical residue in breast milk comes from self-tanners. Is it safe to fake tan while breastfeeding? While everyone likes a healthy, outdoor glow, continuing to fake tan while breastfeeding can pose a risk to your little one. I should note that if you're going to fake tan, sunless tanning lotions are absolutely always preferable to and safer than a tanning bed. However, there are risks to your baby ingesting chemicals in certain lotions as well. Here's what all women should know about fake tanning while breastfeeding. How Prevalent Is Tanning Among Breastfeeding Women? While there are no precise recorded figures as to how many breastfeeding women turn to fake tanning, other statistics suggest the problem may be more widespread than first thought. According to Statista, only about 8% of women don’t use any fake bronzers at all, and the majority of artificial tan enthusiasts are in their reproductive years. A Google search for "fake tan while breastfeeding" reveals a host of infant pictures with brown rings around their lips. While these photos appear humorous, the ingredients in spray tans do not wash off with soap and water. It can cause significant stress and fear of the judgment of others while parents wait for their babies' old skin cells to shed and get replaced by new ones. Health Benefits of Breastfeeding Numerous studies recommend new mothers breastfeed for the health benefits both they and their babies receive. Breast milk passes on immunity to certain diseases to the infant. Mothers who choose to breastfeed also decrease their risk of breast cancer later in life. Breastfeeding babies fall sick with infections at a third of the rate of bottle-fed babies. Additionally, bottle-fed babies run a higher risk of sudden infant death syndrome. That alone makes many moms opt for breastfeeding at least the majority of the time. Breastfed babies are less prone to gastrointestinal diseases such as irritable bowel syndrome. Perhaps the greatest health benefit of breastfeeding is the sense of attachment it fosters between mother and child. The combination of eye contact and physical closeness helps the child to develop healthy emotional bonds with her and, later, with others. A failure to form a secure attachment increases the risk of anxiety and depression and contributes to personality disorders that make it harder to function and flourish in adult life.  Fortunately, changing social mores have eliminated much of the stigma attached to breastfeeding in public. In previous years, nursing mothers had to stay home with their infant much of the time or use breast pumps regularly if they chose to breastfeed while at work, causing many moms to switch to the bottle for the sake of convenience. Nowadays, few people bat an eye at breastfeeding mothers at the park or on the bus, and laws exist to protect these women from discrimination. The Problem With a Fake Tan While Breastfeeding Those seeking a bronze glow have several options for getting the sun-kissed look. Some women opt for tanning beds, others for professional spray tans and still others use over-the-counter bronzing products. All three can prove problematic for breastfeeding mothers wanting to look like they've just returned from a visit to the French Riviera. Science has definitively proven that those who choose to use tanning beds run a significantly higher risk of developing skin cancers. Nursing mothers face an additional risk when using a tanning bed to get a fake tan while breastfeeding — the UV rays can burn nipples painfully, making feedings difficult. No direct scientific link exists to prove using tanning beds causes a mother's milk to dry up, but considering over half of new mothers struggle to produce enough milk, why take the risk? The chemical used in commercial spray tans and many home tanning products, dihydroxyacetone (DHA), may cause harm to babies who feed soon after their mothers return from the salon. DHA has FDA approval for external use, but the health risks of ingesting the chemical while babies breastfeed remain unknown. Some evidence suggests DHA may cause damage to cellular DNA, leading to a host of health woes, and given the negligible body weight babies have, they can easily ingest enough to potentially do serious damage. Parabens in such tanning products can cause hormonal changes in women who fake tan while breastfeeding, which increases the risk of certain cancers in both mother and child. Parabens can also impair neurological functioning, meaning they may affect the babies' brain and nervous system development. Fake tanning pills containing canthaxanthin can prove toxic to infants. These pills may cause diarrhea, nausea and intestinal discomfort. Research also suggests this common food additive may cause liver damage. Women who work in fields such as entertainment may find it detrimental to their careers if they refuse to fake tan while breastfeeding. Women wanting to tan regardless of the risks can protect their infant by covering their breasts with pads and barrier creams such as petroleum jelly during tanning procedures. Washing the breasts with a gentle body wash before feeding time rolls around can further protect the infant.  If possible, women should feed before hitting the salon, so their baby isn't famished upon their return. Another idea is to pump the milk beforehand or occasionally use formula. This method also works when the mother might ingest a questionable substance, such as a glass of wine with a special dinner — her baby can feast on what she pumped before indulging in the sauce.  Putting Baby Before Beauty The bottom line? Choosing to fake tan while breastfeeding means risking the drying up of a mother's milk at best or passing on harmful toxins to the baby at worst. While most science to date indicates fake tanning is most likely safe for breastfeeding moms, why take unnecessary risks to infant health out of vanity? Yes, fake tans can improve your appearance and give you more confidence. Nevertheless, breastfeeding moms do well to wait to go back to the salon after their little one finishes weaning. When it comes to the health of a child, making responsible decisions while nursing may prevent future heartbreak. Originally published April 2, 2019. Updated September 30, 2024. 

If you’re an active follower of the beauty or makeup scene, chances are you’ve seen what laminated brows look like. They are brushed-up brows that look voluminous and lifted hairs, creating a polished appearance. Are you wondering if this beauty procedure is worth investing in? Explore the benefits of brow lamination, how the process works and what people say about it. What Is Brow Lamination? Brow lamination is the process of achieving sleek, brushed-up brows that last days. It uses a perm solution and other items to redirect brow hairs in a certain direction. Many people get this beauty service to make naturally thin or sparse brows look fuller. It’s an excellent service, especially if you want thicker brows and cut down preparation time in the morning. It’s called lamination because it requires a plastic layer to keep treated brows in place. Like laminating a paper, it sets the brow hairs in place.  Brow Lamination vs. Microblading: What Are the Differences? While both services have the same goal, — that is fuller-looking brows — they have different processes.  Brow Lamination This treatment requires chemical solutions, which are generally safe but might cause allergic reactions in people with sensitive skin, affecting around 71% of adults. In severe cases, it might trigger infection. Laminated brows can last for a month, but can be shorter or longer depending on how you take care of your brows after the procedure. Because it requires chemical ingredients, it may have potential risks and side effects, such as swelling, peeling, itching, redness and bumps. It may not be recommended if you have sensitive skin, eczema, rosacea, a history of contact dermatitis or are pregnant. It’s always best to consult your doctor first to ensure it’s safe for you. Microblading On the other hand, microblading is a type of semi-permanent tattoo. It's ideal for people who have little to no eyebrows who want a more defined look. The professional will use the manual tattoo technique to make tiny hair-like strokes in the brow area using special pigments that mimic natural hair color. The brow tech will apply numbing cream, but there still might be slight discomfort. It’s semi-permanent and waterproof, so it won’t smudge and will last for months. You can choose your desired brow shape or ask the professional which best fits your face.  Which Brow Treatment Is Better? It depends on your goal. Choose brow lamination if you have existing hair and want to improve its shape and fullness. If you have sparse or thin brow hairs, microblading may be a better option. There’s also a huge gap between the prices of both treatments — the cost of brow lamination ranges between $50-$100 per session, while one microblading session costs $400 to $1,400, depending on the artist’s expertise and your location. What’s the Brow Lamination Process? Wondering what to expect during your first brow lamination session? Here are the steps: 1. Brow Preparation The artist will let you settle in a reclined seat or a bed. Once you are settled and relaxed, the professional will clean your brows using a gentle cleanser to remove makeup, dead skin cells, bacteria and oil.  The brow tech will then apply a cream to soften your brow hairs, making them pliable so it’s easier to form your desired brow shape. Using a spoolie brush, they will brush your hair upwards and toward the desired direction. 2. Lamination Process The brow tech will apply plastic wrap over your brows, which will be left depending on the thickness of your brows. Afterward, a setting cream called a neutralizer will be used to set the hair into its new form and direction. Again, using a spoolie brush, the artist will brush the hair into the desired position. The brushed-up look often seen on social media is currently the most sought-after shape. 3. Final Phase If you want darker brows, your brow tech might apply a tint. Some professionals like to pluck stray hairs or cut long hairs carefully. Once complete, a hydrating treatment will be used all over the brows. This is to seal the treatment and eliminate unwanted residue. 5 Aftercare Tips Here are some brow lamination aftercare tips to keep in mind. 1. Keep Your Eyebrows Dry This means you should not wash your face, shower, or engage in strenuous activities for 24 hours after the treatment. You should also avoid putting skin care products on your brows and the surrounding area. 2. Avoid Contact With Heat Refrain from going under the sun, sunbeds, steam rooms and saunas for the next two days after your procedure. If going out is inevitable, apply sunscreen with at least broad-spectrum SPF 15 to protect your brow area from the sun. 3. Don’t Put Makeup Wait at least 24 hours after treatment for the chemical products to set properly. Then, you can apply makeup as you please. Is It Worth It? Here’s What the Internet Says Is eyebrow lamination worth it? The Body+Mind team visited online forums to find out the people’s verdict.  In the subreddit r/beauty, user babyytome asked if it’s worth it and if the procedure will allow their brows to be more low maintenance.  According to user __mentionitall__, brows are easier to style, thanks to brow lamination. “I’ve been getting brow laminations done for six years and I love the results. The laminations soften the brows, making it easier for me to style. I use a conditioning gel from my brow tech, which conveniently doubles as a styling gel.  It’s worth it because it’s low maintenance — just brush the hairs up, use the gel, brush again and then you’re done. Fewer products involved but my brow goal was achieved.” Meanwhile, user justintime107 loves the results but thinks they don’t need it since they have thick, dark eyebrows. “I love it, but do I need it? No! My eyebrows are naturally thick and dark. However, I would do it 2-3 times a year for special occasions. They become even more maintenance, and mine stays in place after I brush them.” Get Your Brows Laminated Today If you’re tired of dealing with sparse, unruly brows, try brow lamination. By lifting, setting and shaping your natural hairs, this procedure can dramatically enhance your appearance and save you time from doing your brow makeup daily.

Base makeup products are pretty straightforward. Contour is meant to sculpt out your face. Blush adds color to your cheeks, while highlighter makes you shine. The difference between concealer and foundation makes it hard to distinguish one product from another since they seem to have the same impact. Understanding the impact and finish of concealers and foundations helps you become a makeup master. You also get to narrow down what order you want to use them in or whether you want to use them at all.  Using Concealer and Foundation Concealer and foundation are the fundamentals of makeup. In 2024, about 109.7 million women in the U.S. will use these cosmetics. Their main similarities lie in covering up imperfections and providing you a clear base to put the rest of your face products. You want to match both to your skin tone for a flawless look.  The Differences Between Concealer and Foundation Funnily enough, there are more differences between concealer and foundation than similarities. Identifying these small nuances can help you determine how to use them more efficiently. Purpose Concealer and foundation work together to give a clean slate for the rest of your makeup products. However, they have specific uses. Concealer is meant to cover up pimples, blemishes, and darker areas on your skin. Meanwhile, the foundation aims to even out the skin tone for a perfect complexion. It still takes care of most imperfections like a concealer, but it’s dependent on the coverage. Its main goal is to make a blank canvas. Formula Makeup products come in all kinds of formulas. Foundations are varied, and you can find liquid, cream, and stick foundations easily. There’s also a powder foundation to mattify the oiliness on your skin while evening out your skin tone.  Liquid and cream concealers are the most popular variations because they provide more leeway with precise application. Powder ones are also available, but they lack the blemish coverage a concealer is supposed to give. Consistency Consistency is another key difference between concealer and foundation, though it varies based on brand and formula. Concealer is generally known for having a thicker consistency than foundation, which provides more coverage. Granted, there are concealers and foundations thin enough to give your face a light tint rather than pure coverage. You can also use a beauty blender for a more natural finish if that’s the look you’re going for. Placement Foundation placement is straightforward. You just have to apply it all over the face. You typically start by adding the product to the center of your face and blending it outwards. However, you can always start on the areas you need the most coverage.  The concealer is more meticulous, placed under the eyes, forehead, and chin. It can also cover up blemishes on your face. Makeup enthusiasts also like to use it to carve out their brows or clean up their contour.  Color Concealer and foundation should both be close to your skin tone. However, it’s especially important for your foundation to match your shade, as it’s meant to go all over your face. Have it match your neck, especially when wearing a tank top.  If you're using concealer to cover certain blemishes, it should be close to the foundation shade. Some people recommend choosing a product one or two shades lighter for T-zone or any other area for contrast. People with the same skin tone can have warm, cool, neutral, and olive undertones, so it’s worth considering when choosing your shade. If you’re using a warmer foundation, make sure your concealer also has the same depth for a seamless blend. Application One bonus difference between concealer and foundation is application. As mentioned, foundation goes all over your face, even if a little goes a long way. An oval foundation brush can cover your face in less time than smaller tools.  Meanwhile, concealer benefits from those tinier brushes. Use mini concealer puffs to get around the crevices of your nose. If all else fails, tap in the product with your finger and call it a day.  Do You Use Concealer or Foundation First? Most people apply foundation first, followed by concealer. This order of makeup products can pinpoint imperfections the former product could not cover. Lighter shades also show up more and blend well with this routine.  However, you can also do the opposite. Underpainting has become a popular makeup trend where your contour and concealer go on first before your foundation. Some people also apply a layer of blush before topping it off with the face product. Underpainting minimizes product use since you’re layering different cosmetics onto your face. Adding a thin veil of foundation on top can also create a more cohesive look by blending all the colors together.   https://www.tiktok.com/@xthuyle/video/7186362202138529030 Can You Use Concealer Instead of Foundation? Yes, you can use concealer over foundation for your base makeup. Plenty of people advocate for this type of routine. Foundations have a reputation for being heavy and cakey, so people tend to gravitate away from them. Concealer already provides a decent amount of coverage. You can add it to the spots you usually dab foundation on or do your regular application. Use a shade close to your skin tone, as the lack of makeup can make the contrast seem unrealistic. Another alternative is to find a lightweight foundation or a skin tint. This product can help other cosmetics apply smoothly to your skin. You can also use tinted sunscreen with SPF 30 for a flawless finish and extra sun protection. In essence, concealer and foundation aren’t exactly necessary in your skincare routine. Minimal makeup enthusiasts love the blush and lipstick combo before heading out.  https://www.tiktok.com/@tatlafata/video/7337368148464717099 Perfect Your Base Makeup Understanding the difference between concealer and foundation can clarify the best ways to use both. Feel free to experiment with using one over the other or swapping the steps in your routine. Makeup is meant to be fun, so experiment with what works best for you.

Taking care of yourself with an effective skin care routine is crucial for looking and feeling your best. People are always looking for new ways to achieve their skin care goals, which include using LED light therapy masks. Learn about the trend to discover why people love it, determine if it’s right for you and prepare with everything you need to maximize your results. What Is an LED Light Therapy Mask? An LED light therapy mask is a mask that applies light-emitting diode (LED) bulbs almost directly onto your face to improve a range of skin care challenges. They’re available for at-home use and in professional esthetics offices. The face mask market will make around $4.75 billion this year due in part to the high demand for self-care resources like LED masks. LED Light Therapy Mask Benefits People love LED light therapy masks because they create numerous skin care benefits. See if you might feel more confident after experiencing the primary benefits in your own life. 1. It Treats Inflammation Acne Although you can always treat breakouts by cleaning out your pores with salicylic acid, red light treatments may also help. A recent study found that participants treating inflammation acne with LED light therapy masks three times per week reduced their breakouts by 10.97% over the course of 30 days. Of all the LED light therapy mask benefits, reducing and preventing acne is one of the most beloved. 2. It Reduces the Appearance of Wrinkles Wrinkles are an unavoidable part of aging, but you can always reduce them if they feel embarrassing. Researchers noted that study participants reduced the depth of their crow’s feet with LED red light therapy treatments. A mask would place that light directly on the wrinkles you want to banish, ensuring easy treatments and targeted use. 3. It Rejuvenates Your Skin Feeling fresh and ready for anything is another of the LED light therapy mask benefits. The light rejuvenates your skin by reversing pigmentation from sun damage and restoring elasticity through improved hydration. If you want your face to feel less dry and tight or reduce the appearance of sunspots, an LED light mask could be the next best investment in your skin care routine. Potential Concerns to Consider Before Trying This Trend There are always a few things to consider before trying any trending treatment. LED red light therapy can have some adverse effects: People with darker skin may be naturally more sensitive to the LED light. Blistering may occur if the miniature LED bulbs press against your skin. People of any skin type with more sensitive skin could experience inflammation or discoloration. You may avoid these side effects by starting with a low-intensity face mask and short treatment applications. Talk with your primary care provider or dermatologist to determine your level of risk before attempting an at-home or professional treatment. LED Light Therapy Mask Supplies When you’re ready to try LED light therapy, you’ll need a few supplies to care for your skin. Stock up on the best products to prevent adverse effects and get the best results possible. Cetaphil Fragrance-Free Facial Cleanser You may not see noticeable results from your LED light therapy mask if you don’t wash your face before your treatment. Cetaphil’s fragrance-free cleanser will remove impurities from your pores so they get maximum light exposure, all without irritating your skin before your treatment starts. $16.99 from Amazon LED Light Therapy Mask You’ll get the best results from a face mask that provides multiple colors of LED lighting and extra coverage over the sides of your face. This model provides 15-minute treatments and includes a remote so you can adjust the intensity to your skin’s preferences. The 192 miniature bulbs won’t even miss your chin or neck with this all-inclusive LED light therapy mask model. $99.99 from Amazon Neutrogena Hyaluronic Acid Moisturizer Your face may need a bit of extra care after its LED light treatments. Apply a soothing hyaluronic acid moisturizer from Neutrogena to replenish your skin’s hydration and lock it in. You’ll reduce the chance of developing any irritated patches and prevent impurities from filling your pores. $26.79 from Amazon Nature Republic Aloe Vera Gel If your skin feels warm after your treatment, apply Nature Republic’s watery aloe vera gel. It calms any irritation and boosts skin cell healing. You might even prefer its hydrating power over store-bought moisturizers if you give multiple gets and lotions a try. $16 from Amazon Explore This New Trend to Achieve Your Skin Care Goals Trying an LED light therapy mask at home could help you reach your skin care dreams. Use it to reduce wrinkles, control your acne and even prevent discoloration. If you have any questions, you can always call your dermatologist or primary care provider for more personalized advice. FAQs What Does an LED Mask Do for Your Face? An LED light therapy mask can provide numerous skin care benefits for your face, including acne treatment, wrinkle reduction and improved elasticity. It depends on which benefits you want to experience and how your skin reacts to the treatment. How Often Should You Use an LED Light Mask? You should use your LED light mask only three to five times per week. Double-check the instructions included with your mask’s packaging to ensure you’re using your specific model properly. Watch for any adverse effects and stop your treatments if you experience discomfort, blisters or unusual growths that prompt a visit to your dermatologist. What Should I Put on My Face Before LED Light Therapy? You should wash your face with a cleanser before LED light therapy. You’ll remove impurities from your pores so they get the maximum amount of light exposure. Putting products on your skin could block the light’s effects. When Should You Not Use an LED Face Mask? You should not use an LED face mask if you have a diagnosed skin condition like photosensitive eczema, lupus erythematosus or albinism. You may also need to avoid LED treatments if your skin is too sensitive to the bulbs due to its dryness or natural complexion. How Long Does It Take to See Results From an LED Mask? It may take several weeks to see results from an LED mask. Check your model’s instructions for specific advice for your chosen product. You can also consult your dermatologist or an esthetician if you try your LED treatments for several weeks with little to no results.