Your Guide to the Best Modest Activewear + Styling Tips

For years, women activewear felt like a collection of fitted leggings and sleeveless tops. However, every woman deserves to feel powerful and confident as she pushes her limits while honoring her personal, cultural or religious values. Discover the best modest workout clothes that’ll empower you. Who Is TikTok’s Biggest Modest Activewear Influencer? If you’re on FitTok, chances are you’ve seen Leana Deeb, the Muslim-veiled fitness content creator and trainer who has inspired millions of women. She has been dedicated to an active lifestyle for years, and when she wore hijab in the summer of 2023, she revolutionized the modest activewear industry. Leana inspires women to wear modest workout gear for co-ed workout spaces by collaborating with Gymshark, a workout clothing brand. https://www.tiktok.com/@leanadeeb/video/7495911738483756319 She is a testament that fitness is not just about looking beautiful anymore, but creating an inclusive space where people from various cultural backgrounds and lifestyles feel empowered. 5 Empowering Modest Workout Clothes to Wear These modest activewear pieces are sure to give you newfound confidence and validation at the gym or outdoors 1. ODIZLI 2-Piece Lightweight Tracksuit Image source: Amazon This piece features a loose-fit long sleeve and pants, making it ideal for chill morning or afternoon walks, indoor yoga or Pilates, and even on errand days when you want to achieve that chic athleisure look. The fabric is made of breathable cotton linen material and has impressive construction.  Styling tip: Put on your favorite hijab and white trainers to look classy. 2. HOKOYI Women's Modest Long Skirt with Attached Leggings Image source: Amazon Best believe you’ll look chic and classy in this modest activewear. This below-the-knee skirt has built-in leggings with pockets for your small valuables. It’s made of polyester and spandex, making it stretchy, moisture-resistant, and non-see-through. You can wear it during your upper body workouts and flex that gorgeous, modest woman can lift weights, too. Styling tip: Wear with a long-sleeve shirt, running jacket or a fitted hooded midi top. 3. Artizara One-Piece Sports Hijab Image source: Amazon This hijab has everything an active Muslim woman is looking for — light, breathable, stays put during intense workouts and fully covers the head and neck while on the move. It’s made of fine soft rayon jersey and nonslip technology. Look great, feel confident and elevate your athletic performance with a trusty hijab. Styling tip: Match your hijab’s color with your favorite activewear pants or skirt. 4. Istanbul Styles Stylish and Casual Tracksuit Image source: Amazon This stylish two-piece is ideal for gym workouts, outdoor sports and daily activities. It’s made of soft, breathable fabric, ensuring you stay comfortable as you work your way toward your fitness goals. It has side pockets for your mini valuables. Styling tip: Wear it as is or with a stylish scarf during colder days. 5. Trendy Queen Oversized Long-Sleeved Shirt Image source: Amazon An oversized long-sleeved shirt is a must-have for every modest woman’s wardrobe. This modest workout clothing is versatile, you can pair it with almost any type of pants or leggings. It’s breathable, lightweight and soft. Styling tip: Pair with yoga pants, loose-fitting pants or a long skirt with leggings. Wear appropriate running shoes that provide arch support and traction. Look Good, Feel Empowered These modest workout clothes will make you realize that it’s possible to stay stylish and true to your cultural or religious values. Follow these tips to feel unstoppable at the gym.

Menstrual cycles are different for everyone. While you can’t choose when it starts or which symptoms you experience, you have management options. If you’re tired of tampons, pads and cups, try using period underwear. The leading options provide excellent overnight coverage and daytime comfort. 1. Always Overnight Disposable Period Underwear Image Source: Amazon Anyone buying Always tampons and pads might prefer to start their upgraded underwear journey with the same brand. Always sells panties that absorb the equivalent of five tampons, so the underpants could help with your heaviest period days. Enjoy the leak-free nights and total coverage during the day. You won’t even increase your laundry loads because these panties go straight into the garbage when you change. $15.98 from Amazon 2. Hanes Women’s Comfort Briefs Image Source: Amazon Hanes makes some of the best period underwear on Amazon. The beloved clothing brand makes a three-pack of period panties that provide extra coverage, a high waist and seamless edges for maximum comfort. Throw them in the washing machine to clean the stain and odor-resistant fabric. You can always use your iPhone camera to check the laundry tag directions if you need help. $19.99 from Amazon 3. Bambody Absorbant Panties Image Source: Amazon The Bambody team creates an uplifted version of the Hanes underwear. Their design is still high-waisted with cheek coverage, but features sheer mesh panels to remind you that you can still feel sexy during your period. The bamboo fabric underpants are moisture-wicking and good for the planet, which may be your primary goal if you want to ditch tampons to stop contributing to landfills. $34.99 from Amazon 4. Neione Cheeky Briefs Period Panties Image Source: Amazon Who said adult underwear should be boring? Neione makes brightly colored cheeky period panties with galaxy-inspired patterns. You’ll love them if you prefer a bikini cut and need full height rear protection for a heavy flow throughout the night. The multi-layered underpants ensure airflow, prevent odors, and have skin-sensitive fabric between XX-Small and 4X-Large sizes. $34.99 from Amazon 5. Rael Organic Cotton Period Underwear Image Source: Amazon Treat yourself to the best period underwear with organic cotton this month. The Rael period underwear can handle the heaviest flows, including postpartum recovery bleeding. The 20-pack of disposable panties is fragrance-free and effective enough to absorb the equivalent amount as four regular pads. You can wear the Rael underwear throughout your two to seven-day cycle without worrying about stains on your pants or sheets. $26.99 from Amazon 6. Thinx Ultra-Soft Underwear Image Source: Amazon You’re not out of luck if you prefer boyshort underwear. Thinx designed female briefs that hug curves, provide a high waist and absorb the same amount of blood as 12 regular tampons. The brand is also size inclusive, with options ranging from Extra Small to 4X. Enjoy the odor-eliminating, moisture-wicking layers under your daytime clothes or pajamas. $39 from Amazon Enjoy Every Month With Better Period Underwear Once you’ve compared the best period underwear on Amazon, you’ll discover that there are numerous options to try. Explore different styles, patterns, colors and fabrics. You may prefer the more low-maintenance approach to menstrual cycle care if you try it.

Building a stylish, high-performance workout wardrobe no longer requires a full Lululemon haul. Amazon now carries lookalikes that feel just as soft, hold up during workouts and cost far less. These are some of the best-rated Amazon Lululemon dupes worth trying.  Why Everyone’s Obsessed With Amazon Lululemon Dupes Finding affordable activewear that still looks high-end is a win — and TikTok proves it. From sleek fits to soft fabrics, the similarities are wild. The Amazon Lululemon dupes are everywhere — and now’s the perfect time to try them. Check out this video by Ariana Vitale, where she compares viral Amazon finds to Lululemon staples.  https://www.tiktok.com/@arianavitale/video/7285546558987291946?lang=en The worldwide women’s performance sports apparel market is booming — it’s expected to grow by over seven billion dollars by 2027. So if you’re shopping smart, these affordable dupes are worth the hype. 1. THE GYM PEOPLE Womens' Half Zip Pullover This pullover is warm, oversized and always sold out. The Gym People version? Same cozy vibe, thick fleece and slouchy fit. The funnel neck zips up high, or you can leave it loose. Reviewers swear it’s a near match — just without the price tag. Source: Amazon $38.99 from Amazon 2. HeyNuts Workout Pro Leggings These leggings are high-waisted, seamless up front and smooth all over. With over 3,000 ratings and multiple colorways, this one easily fills the void if you missed a restock. Perfect for yoga classes, these leggings support a practice that encompasses your body and your mind — and with so many styles out there, there’s something for everyone. Source: Amazon $28.99 from Amazon 3. CRZ YOGA High Waisted Running Shorts Lululemon’s Track That Shorts are a go-to for hot workouts — light, lined and made to move. The 3-inch inseam gives solid coverage without bunching and the wide waistband stays in place through squats, sprints and everything in between. They’re ultra soft, ultra soft, weightless and quick-drying features makes them a great choice.  Source: Amazon $28 from Amazon  4. Pander Belt Bag Large 2L Lululemon’s belt bag sells out constantly. This one from Pander looks nearly identical. It fits your keys, wallet and phone, has a water-resistant finish. Plus, you can wear it crossbody or at the waist. No logo — but no one seems to mind. Source: Amazon $19.99 from Amazon 5. ODODOS ODLIFT Compression Shorts These shorts deliver on comfort, support, and style — without the hefty price tag. They’re breathable, stretch and hug your waist without digging in. For a fraction of the price, they’re a solid swap. After all, wearing a well-designed uniform can influence productivity, and when you feel good in your gear, you're more likely to stay motivated and keep moving. Source: Amazon $14.98 from Amazon About 70% of TikTok users discover new brands and products on the app — helping lesser-known brands earn the spotlight. These Amazon picks prove that performance and style don’t always come with a premium price tag. Stylish, Functional and Affordable — Your Upgrade Starts Here These Amazon Lululemon dupes prove that comfort, quality and function without the premium price tag. With breathable fabrics, flattering fits and loyal fan bases, each dupe offers an everyday upgrade for less. . Curious about the Lululemon hype? These picks make it easy to see what it’s all about.

Spring is the season of renewal, making it the perfect time to refresh your wardrobe. If you're looking to align your fashion choices with your zodiac sign, this guide is for you. These ideal spring dresses for women combine style, comfort and a cosmic flair. 1. Aries: Vibrant Red Mini Dress Image Source: Amazon Get it on Amazon at $23.99 Ruled by fire and symbolized by the ram, Aries thrives on being the best and the most memorable — always aiming to lead the charge. Their ideal spring dress should channel that warrior-like determination and dynamic spirit. In this sense, a vibrant red mini dress with an asymmetrical cut or a daring slit speaks to their fearless side. Think architectural necklines, cut-outs or draped silhouettes that mirror their movement and spontaneity. This style is all about "I’ve arrived and I know it". 2. Taurus: Midi Wrap Dress Source: Amazon Get it on Amazon at $47.99 Taurus connects deeply with the earth — so earthy tones or floral elements reflect its harmonious nature. Your style embraces timeless elegance and comfort, favoring pieces that feel as beautiful as they look. A silky midi spring dress in shades like sage green or champagne highlights your sensual side. The wrap design flatters your curves, while soft, luxurious fabric satisfies your love for texture and refinement. 3. Gemini: Floral Spring Dresses For Women Source: Amazon Get it on Amazon at $58.99 Gemini — the social butterfly of the zodiac — thrives on variety and expression. Your ideal outfit? Floral spring dresses that offer both versatility and charm — just like you. It offers the perfect blend of fun and flexibility.​ The vibrant print reflects your lively spirit, while the puff sleeves add a touch of whimsy. Perfect for any occasion, this dress highlights your unique sense of style. 4. Cancer: Dresses with Pastel Lace  Source: Amazon Get it on Amazon at $21.99 Cancer — ruled by intuition and sentiment — is deeply connected to emotions and memories. Your style leans toward the romantic and vintage-inspired. A pastel lace dress with a feminine silhouette resonates with your sentimental nature. The soft hues and delicate lace evoke a sense of nostalgia, while the classic design offers comfort and elegance. 5. Leo: Dress In Gold Source: Amazon Get it on Amazon at $19.99 All things bold, dramatic and luxurious speak directly to Leo’s essence. A statement dress in gold or animal print with striking features captures your vibrant energy and natural flair for the spotlight. Opt for fabrics that shine or shimmer under the sun, enhancing your presence with every step. Add sculptural jewelry or bold heels to complete the look. This is a dress that turns heads and makes a lasting impression — like you. 6. Virgo: Midi Dress in Soft Beige Source: Amazon Get it on Amazon at $39.99 Virgo, known for your meticulous nature and appreciation for simplicity, gravitates towards refined and practical fashion. A minimalist midi dress in soft beige with delicate tailoring aligns with your sophisticated taste. The understated design highlights your natural elegance, while the precise tailoring reflects your attention to detail.​ Your style is all about subtlety, so choosing pieces that enhance your personal presence without overpowering it is the perfect path to take. 7. Libra: A-line dress With Pleats Source: Amazon Get it on Amazon at $49.99 Libra reflects their love for harmony and beauty. Ruled by Venus, seeks harmony and beauty in all things. A-line and long-sleeve spring dresses perfectly capture your refined style. The symmetrical design and soft colors reflect your desire for balance and elegance, making it an ideal choice for any occasion. This dress embodies Libra's need for peace and serenity, with a gentle flow and timeless look that enhance your grace and offer comfort and sophistication for any event. 8. Scorpio: Black Slip Dress Source: Amazon Get it on Amazon at $23.98 Power and presence come naturally to Scorpio and your wardrobe reflects that magnetic energy. Choose minimalist lines with sensual textures that enhance your commanding style. This dress offers elegance without excess, allowing you to express confidence in a refined way. A sleek black slip dress with lace, mesh or strategic cutouts mirrors your emotional depth and sense of mystery. It is ideal for evenings where intensity and allure define your energy. Its extreme elasticity and soft fabric is good for a smooth look under clothes all day 9. Sagittarius: Boho Maxi Dress Source: Amazon Get it on Amazon at $19.99 A spirit of discovery defines Sagittarius style, making free-flowing silhouettes and bold prints an ideal match. A boho maxi dress in earthy patterns, tribal motifs or global-inspired prints reflects your love for movement and meaning. Lightweight fabric and relaxed fits keep you comfortable from sunrise hikes to sunset dinners. This dress embraces your carefree nature while keeping things stylish, ideal for a life filled with exploration, connection and spontaneity. 10. Capricorn: Sheath Dress Source: Amazon Get it on Amazon at $30.99 Capricorn — driven by it’s ambition and discipline — prefers timeless pieces that exude authority and sophistication., prefers timeless pieces that exude authority and sophistication. A tailored designer spring dress in navy or soft gray reflects your pragmatic and polished approach to fashion. The structured design and neutral tones convey confidence and reliability, essential traits for the Capricorn woman. Whether you're heading to an important meeting or a sophisticated evening out, this style ensures you make a lasting impression, showcasing your professionalism and poised demeanor. 11. Aquarius: Asymmetrical Spring Dresses for Women Source: Amazon Get it on Amazon at $34.98 Aquarians are all about authenticity — being their realest and truest selves no matter what. What reflects this better than an asymmetrical or color-block dress with modern elements that captures your electric style? As the visionary of the zodiac, you seek out bold silhouettes and avant-garde fashion that break the mold. These unconventional designs highlight your individuality and forward-thinking nature, helping you stand out with purpose wherever you go. 12. Pisces: Chiffon Maxi Dress Source: Amazon Get it on Amazon at $47.98 Pisces — ruled by Neptune —is deeply connected to the arts and the mystical. A classic chiffon spring dress for women in soft blues or seafoam green reflects your love for fluid movement and ocean-inspired tones. It also speaks to your emotional expression. You can enhance the dreamy quality with layered textures or watercolor prints. For an even more ethereal look, add subtle shimmer. These elements work together to turn everyday wear into a poetic statement. Dress to Impress: Spring Fashion Tips Based on Your Zodiac Sign Aligning your spring wardrobe with your zodiac sign can add a personalized touch to your style. Whether you're seeking a midi spring dress, a floral spring dress, a designer spring dress or a long-sleeve spring dress, there's a perfect match for every sign. These spring dresses for women are more than stylish — they're written in the stars. If you found this guide helpful, share it with your friends on social media and let them discover their zodiac-inspired spring dress style! 

Pickleball is quickly becoming one of the most popular sports in the United States. Whether you’re interested in jumping into your first game or you’ve been playing for years, getting the right paddle can change your experience. Check out the best pickleball paddles for players at all skill levels to see which might suit you. Best Pickleball Paddles for Beginners and Advanced Players Getting your first pickleball paddle is a big deal. You should also take your time if you’re adding to your collection. Compare the best options to get exactly what you need before your next game. 1. GARYE Pickleball Paddle Set If you’re venturing into pickleball, the GARYE set could be perfect. The collection comes with six balls, four paddles and a carrying case. Each paddle works for teenagers or adults and has carbon fiber plating for extra durable performance. You even get four sets of grip tapes to patch your paddle handles after intense games. You don’t need four paddles to yourself. However, sets are valuable for a few reasons. If you’re an aggressive player, you may need backup models because you wear through paddles quickly. You could also try getting friends to play the sport with you. If you show them you have everything you need for a game, they might feel more inclined to meet you at a local court. Price: $79.99 from Amazon 2. TENVINA Carbon Fiber Paddle These paddles by TENVINA come in four shapes. The elongated form is best for experienced players, while the thinner models are great for someone who plays singles. Once you choose from the black and white exteriors, these paddles’ high-friction, wear-resistance surfaces will last for years. Compare the two thickness options based on your flexibility and power needs during games. Price: $79.99 from Amazon 3. CZRR High Grit Honeycomb Pickleball Paddle Whether serving or using less force during an underhand hit, a honeycomb paddle made with raw carbon fiber might help you win your next game. The model is sturdy, provides some traction and has a honeycomb-shaped core that reduces vibration through your wrist. You may want to consider what’s inside your paddle if your current model leaves your wrist and elbow aching after matches. Price: $69.99 from Amazon 4. Warping Point Paddle Achieve the sharper spins you want with the higher grit coating on Warping Point’s paddles. The Aero Throat model has a smile-shaped hole by the handle to optimize your airflow. You may find that it turns more easily, swings faster and directs the ball how you want. The longer paddle’s ability to amp up your game and its unique red design will make it stand out in your collection. Price: $99.99 from Amazon 5. JOJOLEMON Polymer Core Paddle A carbon fiber paddle with a polymer core could benefit anyone’s pickleball game. When you finish catching up on your hydration needs, jump back into your next game and prepare to win. The paddle reduces the shock that could travel down your arm and distributes force evenly. The absorbent, nonslip handle tape could improve your reaction time, keeping your grip exactly where needed. Price: $109.99 from Amazon Pickleball Paddle FAQs You may know how to play pickleball, but understanding paddles enough to buy the best one for you can feel tricky. These questions and answers can help you determine the right choice.  When Should I Get a Pickleball Paddle? You should get a pickleball paddle if you want to try the sport. You only need one paddle to compete, plus a ball and another player.  Your monthly playtime can also wear your paddle down. Although you can always replace your grip tape, you should get a new paddle if your current model has cracks. If you experience soreness in your wrists or elbows after games, a shock-absorbent paddle may help alleviate pain. Is There Really a Difference Between Pickleball Paddles? There are numerous differences between pickleball paddles, even if they look similar. Some lengths differ, so you can do more tricks, like spinning the ball mid-hit or serving in a different form. You should also consider if you’re an aggressive player. You may need a more durable paddle if you play harder than others. What Paddle Do Most Pros Use in Pickleball? Professional pickleball players use a variety of paddles, depending on things like their play style and their specialty hits. They also choose their paddle brands based on numerous factors. They may have played with a specific brand over time, so they opt for it out of habit or preference.  How Do I Know Which Pickleball Paddle to Buy? You’ll know which pickleball paddle to buy once you’ve assessed your needs, determined your budget and compared each paddle's features. Your paddle should do more than look good. You should also note crucial factors like: The paddle and handle lengths Core materials Shock absorption Surface grit Paddle shape Durability You can also check the paddle’s description to see which player type it matches. A beginner’s paddle will have a wider sweet spot, so it’s easier to control the ball. Someone who’s an expert might need a power paddle with a tighter sweet spot for specific maneuvers. If you’re one of the 13.6 million people who played the sport in 2023, you’ll know how much it matters to have a sweet spot that works with your play style. How Long Do Pickleball Paddles Last? Pickleball paddles last a few months to years, depending on the player. Someone more aggressive may wear through their grip tape and paddle material faster because their paddle is taking more intense hits. A laid-back player who only joins a few games a year could maintain the quality of their paddles for years.  Get the Best Paddle for Your Next Game Compare each model’s features, your play style and your skill level. You’ll want to match your pickleball needs to a paddle that can keep up with your lifestyle, which is crucial in maintaining your equipment. Share this post on FaceBook or Instagram to encourage your friends to grab a paddle and play a game or two with you.  

Remember when TikTok convinced everyone that drugstore shampoos were the enemy? Dismissed as harsh, ineffective or full of harmful ingredients. Well, the tides have turned, and beauty experts are embracing affordable hair care again. If you're ready to explore the best drugstore shampoo options without breaking the bank, these options prove that great hair doesn’t have to cost a fortune. 1. OGX Thick & Full + Biotin Collagen Extra Strength Shampoo Best for: Fine, thin hair needing a volume boost. For those with fine or limp hair, OGX promises extra strength with this Biotin & Collagen Shampoo is a must-try. Packed with biotin and collagen — components that promote hair growth and health — this formula helps strengthen and plump up each strand for a fuller, healthier appearance. It’s free from sulfates and contains hydrolyzed wheat protein for added nourishment. Your hair will feel fresh and full without being weighed down. 2. Neutrogena Exfoliating Scalp Clarify & Shine Shampoo Best for: Oily hair and scalp care. An oily scalp needs more than just a regular shampoo — it requires a deep clean. The Neutrogena shampoo is infused with pink grapefruit to gently remove excess oil and product buildup while maintaining a healthy pH balance. It’s non-medicated, paraben-free and color-safe, making it suitable for frequent use. 3. L'Oreal Paris EverPure Shampoo Best for: Color-treated hair and buildup removal. If you struggle with product buildup or hard water exposure, the L’Oreal Paris EverPure Clarifying Shampoo is a lifesaver. It’s sulfate-free and contains vitamin C and glycine to remove residue while keeping hair hydrated. This one delivers twice the hydration, leaving hair refreshed but not dry. Plus, it’s vegan and free from parabens and phthalates — making it a safe bet for color-treated hair. 4. Garnier Fructis Pure Clean Shampoo Best for: Everyday use and lightweight hydration. For those who wash their hair daily, the Garnier Fructis Pure Clean Purifying shampoo is an affordable and effective choice. Thanks to its aloe extract and vitamin-infused formula, it eliminates up to 100% residue while staying gentle on hair. This shampoo is vegan, cruelty-free and free from silicones and parabens. 5. Pure Nature Lux Spa Argan Oil Shampoo and Conditioner Set Best for: Repairing dry and damaged locks or chemically treated hair. Has your hair been through heat styling, coloring or environmental stress? Then, the Pure Nature Lux Spa shampoo and conditioner duo is a great solution. Containing Moroccan argan oil, keratin and aloe, this pair smooths and repairs damaged strands while keeping your mane free from frizz and split ends. It’s also color-safe, pH-balanced and free from parabens and sulfates. While this pair is ideal for all hair types, it is one of the best drugstore shampoo products for relaxed hair that removes contaminants but retains moisture and luster. The Verdict — Drugstore Shampoos Deserve a Spot in Your Routine Gone are the days when drugstore shampoos were dismissed as cheap or ineffective. Today’s dermatologically approved formulas are packed with high-quality ingredients, free from unnecessary additives and designed to tackle specific hair concerns. Whether you're seeking a volumizing boost, scalp care or hydration, the best drugstore shampoos can deliver impressive results. After all, they've earned their place back in the spotlight for good reason.

Stepping into the shower can feel like an at-home spa treatment. The hot water and soothing steam make stress disappear. They can also cover your body in microscopic particles that have potential long-term effects. Finding a shower filter for clear skin takes care of that problem. Learning why people use them and which are the leading options could make your daily self-care routine even better for your health. What Do Shower Filters Do? Shower filters are tiny units that filter water before it passes through the shower head hardware and onto your body. Imagine a water pitcher with an internal filter or a filter unit attached to the inside of your fridge. Water passes through those, so it’s safe to drink. Adding one to your shower head does the same thing, except it makes the water cleaner when it hits your skin and hair. How Do Showers Affect Your Body? Every time you shower, you expose your body to running water. Local water treatment plants ensure that it’s safe to touch and drink, but some people have adverse reactions. Standard disinfectants like chlorine can cause redness or itching for people with sensitive skin. While the chlorine isn’t potent enough to harm you if shower water gets in your mouth, you may have more comfortable experiences if a filter removes that last little bit from your water. You might also be one of the many people who depend on well water. While you’re enjoying a cold shower to potentially boost your immune system, the naturally filtered water could have contaminants from local pollution sources. A shower head filter would remove impurities naturally present in your well water, making it cleaner and removing lingering odors. You won’t risk clogging your skin with microscopic particles while trying to freshen up. Best Shower Filters for Clear Skin Start your journey to more refreshing showers by checking out the best filters available. They may give you clearer pores and softer skin without a complicated installation. 1. AquaBliss High Output Revitalizing Filter People love AquaBliss because it combines self-care with filtration. Each high-output filter pushes water through minerals and ceramic internal filters to make it extra clean. Before it hits your skin, your water will also pass through materials infused with vitamins and minerals. You could balance your skin’s pH levels while soothing your body with nutrients that further prevent dry patches. The only thing standing between you and potentially improved skin health is an installation that only takes a few minutes. $28.99 from Amazon 2. Cobbe Heavy-Duty Shower Filter You may need something like Cobbe’s heavy-duty filter if you have well water. The internal filtration mechanisms purge heavy metals and balance hard water content through a spiral flow cartridge. When the purified water finishes passing through the upgraded filters, it enriches itself in filters loaded with minerals and vitamins. You could improve your hair, skin and nails after attaching the heavy-duty hardware to your existing shower head. $19.95 from Amazon 3. AquaHomeGroup Luxury Filtered Shower Head Anyone nervous about a complicated filter installation could consider trying AquaHomeGroup’s shower head. The two-in-one model only needs to attach to your shower arm. The vertical compartment has a 20-stage filter that can easily manage a high output. When the water reaches the shower head, the unit contains a beaded cartridge full of vitamins C, E and A. You’ll purify your water, eliminate odors and potentially enrich your health with vitamins your body needs without trying to fit a filter into your existing shower hardware. $59.95 from Amazon 4. Feelso 15-Stage Shower Filter Combo The Feelso filter specifically targets hard water. You may have water with more dense mineral levels if you live around rocky terrain with mineral-rich substances like limestone. If you want to get rid of smelly water that stains your shower, the Feelso filter may help. The hardware disinfects and saturates the water with extra oxygen.  You’ll also get a combined filter and shower head, simplifying your installation. The head attachment has five spray settings too. You won’t lose your ability to personalize your shower experiences if you have multi-spray hardware you currently love. $28.99 from Amazon 5. Cobbe Six-Spray Filtered Shower Head People who love removable shower heads can rest easy. Cobbe also makes a six-spray model with a built-in filter. The filtration cartridges are within the handle. Water passes through the shower arm, up through the handle and out of the attached head component. The unit deftly removes impurities and odors before adding extra oxygen to your water. You may deal with fewer breakouts once you’re getting clean with purified water, no matter whether you get it from your city or a well. $39.99 from Amazon 6. Dwavele 20-Stage Filter With Cartridges Get ahead of your filter maintenance with Dwavele’s 20-stage model. The unit quickly handles high output without compromising your water pressure. While it removes impurities and purification chemicals like chlorine, it also balances the pH level of your shower content. Install it in minutes and you could improve your skin’s health. You’ll also get two replacement cartridges, which will save some extra money down the road. $18.99 from Amazon Do Shower Filters Require Replacement Cartridges? Any filter will need replacing eventually. Using a shower filter for clear skin is no different. The internal materials catch impurities and hold onto them, causing gradual buildup. You’ll need to replace your shower head’s filter at some point to maintain your water pressure and the filter’s efficacy. Check the instructions on your selected product to know how often that must happen. You may need to replace it every two to six months, depending on the filter’s structure. Improve Your Morning Skin Care Routine Your shower water doesn’t have to clog your pores with impurities. Try using a filter to see if it makes a difference. You could get clearer skin, healthier hair and fewer dry patches within days of using filtered hardware. Installation only takes a few minutes and doesn’t require any plumbing experience. Follow the instructions provided with your selected product to ensure a good fit.

If you’ve ever woken up with a dry mouth, struggled with snoring or wished for a more defined jawline, you may have encountered chin straps in your search for a cure. With so many different uses — sleep improvement, continuous positive airway pressure or CPAP support, face slimming and even wrinkle reduction — it’s easy to get confused about your options. Do they actually work? Which strap type is right for you — or must your partner keep nudging you when you snore?  What Is a Chin Strap and What Does It Do for You? A chin strap is a simple, adjustable band that wraps around your head and supports your jaw. Depending on the type, it can serve different purposes: For sleep: It keeps your mouth closed to prevent snoring and dry mouth. For CPAP users: The strap keeps the airway open and improves the therapeutic effectiveness by stopping air from leaking from the lip edges.  For face slimming: Manufacturers claim it reduces fat and defines the jawline.  For wrinkles: Manufacturers claim it smoothes and tightens skin along the jaw, neck and cheeks.  Benefits of a Chin Strap Depending on how you wear it, your band may benefit you by: Reduces snoring: Since it keeps your mouth closed, the band forces nasal breathing, which minimizes snoring. Additionally, it stops the muscles of your jaw from relaxing when it opens, typically leading to soft tissue obstructing the throat and causing snoring.  Helps CPAP therapy: If you sleep with a CPAP machine to aid your insomnia or sleep apnea, you may find your jaw opening, which causes air to leak out of the mask. With a band, your jaw remains secured, so you must breathe through your nose, improving airflow.  Prevents dry mouth: It’s natural for the jaw to open slightly during sleep, which causes air to flood the mouth, drying it. Using a chin strap, you can keep your jaw closed, which ensures it doesn’t dry out as easily.  Minimizes jaw tension: Are you a teeth clencher? Some people find that the support of having their jaw strapped at night helps them relax the jaw muscles and stop clenching. Compressing or applying pressure to the jaw may improve circulation, reducing inflammation.  Chin Strap Vs. Mouth Tape Both products aim to encourage nasal breathing by forcing inhalation through the nose, but they work differently. A chin strap is adjustable and reusable, while mouth tape is disposable and single-use. The mouth tape physically seals your lips together but doesn’t support the jaw, which can cause tension and discomfort in the face.  The band is also compatible with a CPAP machine — you can adjust it at night to meet your comfort needs. Once the mouth tape is repositioned, it begins to lose tackiness.  Should You Use a Chin Strap for Sleeping?  It may feel uncomfortable when you sleep with a jaw wrap for the first time, though you will quickly become accustomed to it. You should probably warn any new sleeping partners if you wear one and prevent them from getting a fright. However, is a chinstrap right for you? It’s helpful if you: Snore regularly due to mouth breathing Experience dry mouth in the morning Have mild sleep apnea but don’t use CPAP therapy  Use a CPAP machine and want to limit air gaps Want to improve your nasal breathing habits Wake up with aching jaw muscles and need support to relax at night Benefits of a Chin Strap for a CPAP Mask CPAP therapy helps to keep your airways open, but if you sleep with your lips open, you might not be getting the full benefit. A chin band can help by:  Keeping your mouth closed: This prevents air from escaping. Enhancing CPAP effectiveness: When it works better, you sleep better and wake up refreshed.  Reducing dry mouth: Many CPAP users complain of this side effect, and the elasticated band can help.  Can a Chin Strap Enhance Your Face Shape? Have you ever wished you could just push your cheeks in or lift your jaw muscles without going under the knife? A band may help.  Face-slimming straps are popular, especially in beauty trends from Korea and Japan. However, these bands alone can’t burn facial fat or change your bone structure. Depending on the product, you may see a temporary tightening effect — like shapewear for your face. If you want real facial changes, you should rather consider facial exercises, diet and cosmetic products like face tape that may provide better results.  Chin straps claim to: Reduce face fat by compressing the jawline Define the chin and jaw area Lift sagging skin for a more sculpted look Using a Chin Strap for Wrinkles Some beauty brands market these products to reduce fine wrinkles and facial lines. Any positive results are most likely temporary, though there may be some benefit if the wrap contains healing materials such as magnets or ceramic fabric, which can reduce inflammation. However, the cosmetic range is said to work by: Holding the skin taut to prevent sagging Encouraging better skin elasticity  Improving blood flow to the area Risks of Wearing a Chin Strap In the beauty world, the saying “No gain without pain” often leads people to engage in harmful activities. Before committing, consider the downside to wearing it: Discomfort: Some people find them tight and restrictive, like someone clamping your jaw shut. If you fit it too tightly, it can also reduce circulation to veins in the neck, which can cause pain and inflammation.  Strain: The jaw may strain against the resistance of the strap, which can lead to jaw fatigue.  Irritation of the skin: The material may cause redness and breakouts, especially with sensitive skin.  Ineffectiveness: Despite big claims, a chin wrap may not deliver as promised, and you may have endured several nights of discomfort and irritation without enjoying any improvement in your sleep apnea.  If you feel discomfort or serious side effects, you should stop wearing the strap and consult your doctor.  Exercises to Do Instead of Chin Strapping If your goal is double chin reduction, you may benefit from a few easy exercises. These can be done at home and even in the office. In time and with regular repetition, these can tighten the muscles in your face and jaw, helping to burn fat and improve your overall appearance.  1. Ball Pinch Use an old squash ball or a soft stress ball, which you place on your chest, keeping it there with your chin. Push down, pinching the ball for 10 seconds before relaxing. Repeat sets of 10-15 three times a day.  2. Sky Kissing It’s time to pucker your lips and reach up as if kissing a tall person. Push your lips as far away from your face as possible without straining. The muscles in your neck will respond by gently stretching. Repeat 20 times, holding for five seconds per kiss.  3. Palm Presses Place a palm against your forehead, straining against it while gently pushing your chin forward. Feel the muscles in your jaw tighten. Hold each strain for three to five seconds and repeat in sets of 10 each.  4. Maori Tongue Stretch The Maori people of New Zealand traditionally perform rituals where they push their tongues as far out of their mouths as possible. Do the same, but point your tongue tip down and away from your face. You will feel your chin tucking up into your mouth cavity. Repeat this in sets of 10 stretches, holding each for two to three seconds.  5. Sideways Banana Press Imagine eating a banana sideways. Open your jaw and stretch the corners of your lips as far apart as possible while straining like you are pushing the fruit into your mouth. Repeat it as three sets of five, holding for two to three seconds when you reach maximum stretch.  Where to Buy a Chin Strap If you’re still considering strapping your jaw, these options are promising. Ensure you follow the manufacturer’s guidelines precisely to avoid applying more pressure than is safe to your jawline.  1. Rowmate V Line Lifting Mask The band may help reduce double chin without surgery. It is made with breathable fabric for extended comfort and improves skin elasticity with even pressure distribution.   Get it on Amazon 2. Graphene V-Line Mask This mask's quality materials make it a firm contender for therapeutic use. Its breathable ice-silk fabric helps keep your face cool while wearing it, and it improves skin tightness and elasticity.  Get it on Amazon 3. Chin Strap for Sleeping This anti-snoring wrap reduces mouth breathing and other snoring sounds. The comfortable design and breathable fabric ensure the band remains in place and doesn’t disturb your rest.  Get it at Amazon To Strap or Not to Strap A chin strap may help improve your sleep, reduce snoring and assist your CPAP machine’s efficiency. It may even help tighten skin and improve elasticity. However, it can’t change the shape of your face, so consider a few healthy lifestyle changes if that’s your goal. 

Have you ever found yourself scrambling to figure out dinner after a long day, only to resort to dialing takeout — again? What you may not know is that it’s possible to have unlimited access to fresh ingredients for an entire week’s meals minus the hassle of grocery shopping. Top meal  kit delivery service HelloFresh takes the guesswork out of answering the redundant question, "How long do HelloFresh meals last once they arrive at your doorstep?" At-home meal delivery became popular during the pandemic when home cooking turned from just a preference to necessary. With HelloFresh, each plan is thoughtfully designed to deliver peak freshness so you can enjoy delicious, nutritious meals without a second thought. Here’s what you should know about this trend-setting meal kit business and how long their meals last. The Benefits of HelloFresh HelloFresh recently reported that they accumulated around 8 billion USD (7.6 billion euros) in global net revenue — all thanks to a loyal customer pool of close to 6.64 million active consumers worldwide. Here’s what is driving these numbers: No more long hours spent meal planning or wandering through crowded grocery stores. Speak of convenience and accessibility — you order ingredients and recipes online, and they arrive neatly packaged at your door. Each meal is designed to provide a balanced mix of nutrients — proteins, carbohydrates and fresh vegetables. This makes it easier to follow your nutritional goals. With numerous plans ranging from family-friendly to low-calorie options, there’s something for everyone. The meals are also easy to make with less cooking time. Some dishes can be made in just 20 minutes — ideal for people with busy lifestyles. Expand your culinary repertoire with HelloFresh’s diverse options and resources. You’re encouraged to try out new flavors and cooking techniques. Pre-portioned ingredients mean you’re less likely to have leftover or unused food spoiling that may end up in a landfill, aligning well with sustainable living practices. Detailed recipe cards and easy-to-follow instructions make cooking approachable, even if you’re new to the kitchen. You can build cooking confidence and learn new techniques without feeling overwhelmed. Every package also comes with color-coded bags. If you’re into batch cooking, use them to sort and organize. Plus, the bags are recyclable, so you’re also helping fight against environmental degradation and climate change. These benefits translate to less stress and more time to focus on what matters most — your health, well-being, loved ones and perhaps even the planet. So, How Long Do HelloFresh Meals Last? The freshness timeline varies by ingredient type: Seafood: Typically, seafood such as salmon or shrimp should be cooked within two days for seafood after delivery. The cold chain is maintained through specialized ice packs, and you should keep them in a fridge, though it’s best to prepare these ingredients as soon as you can. Meat: Red meats, like beef and lamb, usually maintain freshness for about 3-5 days when stored in the refrigerator. For extended use, these proteins can be frozen immediately after opening the box. Poultry: Chicken and turkey items are similar to red meats in that they need to be used within five days without significant effect on quality. Vegetables and fruits: Fresh produce may vary — some items, like leafy greens, are best consumed within a week. Heartier vegetables, such as carrots and bell peppers, can last longer if stored in a cool environment. Tomatoes, however, benefit from room temperature placement to maintain flavor. However, don’t store tomatoes in the fridge. Dairy eggs: Always check the packaging for expiration dates, but generally, these products’ timeline aligns with the HelloFresh meal planning cycle. The subscription-based meal-delivery service’s packaging is designed to support these time frames, but it’s also wise to monitor your order for signs of spoilage. For example, if you notice a slimy texture or off odor, it’s best to contact customer support or discard the item rather than risk foodborne illness. If you’re unable — for some reason — to use your meal kit before the specified amount of time elapses, most ingredients can be moved to the freezer to conserve the food way past their shelf life. Raw proteins can be frozen for up to two months without significant quality loss. How to Get Started Getting started with HelloFresh is refreshingly straightforward: Sign up online: Create an account on the HelloFresh app or website. Pick your plan: Select from 23 healthy recipe meal plans to satisfy your dietary preferences and household size. Options include Meat & Veggies, Veggie, Family Friendly, Quick & Easy and more — no two dishes are the same. They even have a pescatarian package should you fancy a seafood diet. Customize your meals: Each week, you'll have access to rotating recipes to choose from. Receive your delivery: Your ingredients are transported using proper refrigeration protocols during shipping and arrive in an insulated box on your scheduled delivery day. Cook and enjoy: Follow the simple recipe instruction cards to al dente restaurant-quality feasts in your home. The flexibility is a major selling point — you can skip a week or a few, change meal selections or cancel your subscription altogether as long as you do so before the weekly cutoff date — typically a respectable few days before it’s sent out. Your order is then delivered to your door each week. Price-wise, you’ll spend anywhere between $8-11 per serving in one package. This makes it a viable alternative to grocery shopping for many households, especially when you factor in the amount of food that ends up in landfills. Should You Try HelloFresh? HelloFresh presents a practical solution for health-conscious people aspiring to balance nutrition with convenience. If you're tired of meal planning but want to eat home-cooked food, the well-thought recipes are a middle ground of sorts when you’re battling between takeout and traditional grocery shopping. The service works particularly well for: Busy professionals looking to save time without sacrificing meal quality. Cooking novices on the start line to build skills and confidence. Health enthusiasts seeking portion control and nutritional transparency. Households are trying to lower their food waste. With the knowledge that their meals last when properly stored, you can confidently incorporate this service into your healthy lifestyle. The streamlined supply chain — from suppliers to regional distribution centers to your home — guarantees that orders arrive promptly and in peak condition. Whether the leading meal kit delivery service is right for you ultimately comes down to your lifestyle, budget, cooking style, preferences and beliefs. Thanks to flexible subscription options, you can easily try it to see if it aligns with your needs without having to make long-term commitments. More HelloFresh Meals Questions: 1. How long do HelloFresh meals last unopened in the box? Unopened HelloFresh meals remain at optimal quality until the use-by date printed on the packaging, typically 2–5 days post-delivery. 2. How long do HelloFresh meals last in the fridge? Seafood, poultry and ground meats last 2-3 days in the fridge. Beef and pork are viable for up to five days, and most vegetarian ingredients can go over a week when properly refrigerated. Always refer to the storage guidelines on your kit for the best recommendations. 3. How do I know if a HelloFresh shipment is fresh? A fresh HelloFresh shipment will arrive with “at least partially” frozen ice packs, no visible signs of spoilage and clear “use by” dates for each ingredient. If anything seems off, contact customer service immediately. 4. How long are HelloFresh leftovers good for? Leftovers from HelloFresh dishes are generally safe to eat for up to 3 days when stored in airtight containers in the refrigerator. Over 40% of the food supply ends up as waste from kitchens. So, find ways to repurpose leftovers into gastronomic pleasantries. 5. How long is HelloFresh ground beef good for? HelloFresh ground beef lasts 2-3 days in the refrigerator. For more extended storage, freeze it immediately after you receive it for up to two months. Some say ground beef can push up to five days in the refrigerator if kept in its original, sealed packaging. TL;DR HelloFresh offers weekly meal kits delivered right to your door. Different ingredients have specific shelf lives, lasting between 2-5 days when properly refrigerated. Seafood is best consumed within 2 days, while beef can last up to 5 days refrigerated. Freezing extends shelf life substantially. Storage best practices: All ingredients should be refrigerated upon delivery except for a few hearty vegetables. Follow temperature guidelines, use provided ice packs, segregate items by type, consider proper packaging and smart fridge strategies. Benefits: Enjoy convenience, balanced meals and exciting recipes with minimal waste. Considerations: Limited customization and occasional extra pantry staples are required. Maximize your meals: Enhance your HelloFresh recipes with personal touches while following storage tips. Overall value: HelloFresh offers convenience, reduced food waste and quality ingredients for health-conscious individuals. For best results, cook seafood recipes first, followed by ground meats, then other proteins and vegetarian meals can be last. Originally published August 09, 2022. Updated March 04, 2025.

So you invested in some great headphones for working out, and they have all the latest bells and whistles — noise cancellation, equalizing metrics, water protection, and stylish protein leather ear cushions. But do they have a transparency mode?  Each brand may have its own jargon for this feature — most brands like Soundcore and Apple call it “transparency mode,” but others like JLabs and Bose call it “aware mode.” It’s a feature on your headphones that lets you transition from concert-style music to hearing what’s going on around you without needing to stop the music.  While you can lose yourself in beats and weights, you should know if your spotter is quickly stepping away before you hoist that 150-pound beast bar without backup. That’s why transparency mode headphones are the best for safe sweat sessions. We’ll spot you with the best ones out there.  Skip Ahead - Top 3 Headphones With Transparency Mode 1. Soundcore by Anker Q20i Hybrid Active Noise Canceling Headphones 2. Beats Studio Pro - Wireless Bluetooth Noise Canceling Headphones 3. JLab JBuds Lux ANC Wireless Headphones FAQ 13 Best Earbuds and Headphones With Transparency Mode  Headphones for exercise must be lightweight, comfortable, stay put and offer excellent sound quality. However, in a social setting, like a gym or on the road, you should remain safe, and that’s what transparency mode is for.  Like the sensors from smart rings read your internal parameters, adaptive noise canceling technology collects information about the environment around you, ensuring that only specific decibel sounds become audible once you activate transparency mode. It may activate differently for certain devices, so familiarize yourself with your manufacturer’s guidelines.  1. Soundcore by Anker Q20i Hybrid Active Noise Canceling Headphones Soundcore is renowned for quality sound equipment, and the Anker Q20i is a popular model that features noise-canceling technology, 40 hours of playtime, high-resolution audio and customization with the app so you can enjoy each song and various music types. The best thing, though, is their transparency mode feature that lets you hear ambient sounds, such as the burly lifter asking if you’re done on the bench, without needing to remove your headset.  You can toggle between noise cancellation and transparency mode by pressing the button on the headset or tapping an icon on your mobile phone’s app. Make hands-free calls and enjoy 90% sound cancellation while you push some iron. Keep the charger in your car and charge it within five minutes for up to four hours of playtime.  Get it on Amazon 2. Beats Studio Pro — Wireless Bluetooth Noise Canceling Headphones Enjoy wide compatibility with various devices and OS with these Beats Studio Pros. Personalize your audio preferences, enjoy 40 hours of playtime and choose from various funky earth colors like sandstone, moon and earth. Active noise-canceling technology's rich, immersive audio experience gets you in the workout zone while you stay connected with transparency mode. Simply activate it by tapping the system button twice.  Thanks to features like Apple’s “Find my,” you’ll never lose your headphones as it lets you track your headset.   Get it on Amazon 3. JLab JBuds Lux ANC Wireless Headphones Make a statement with these foldable JLab JBuds, available in five colors, including racy “autobots” and soothing mauve and sage colors. The 40mm drivers offer crystal clear audio, and you’ll get 70 hours of playtime without the active sound canceling or 40 hours with it. The learning design actively interprets your surroundings, offering you the best studio-experience sound.  The “be aware” mode is fully customizable with the app, and it activates by simply touching the noise canceling or NC button on the earpiece. Get it on Amazon 4. Apple AirPods 4 Wireless Earbuds Apple is always a strong market leader, and their AirPods 4 offers Bluetooth technology in your ear with these earbuds. With active noise cancellation and shorter stems, making it harder to slip out of your ear, you can turn the gym into your playground. The H2 chip allows you to move between adaptive noise cancellation and transparency mode. The conversation awareness feature helps you transition from isolated music enjoyment to situational awareness.  Oh, and they’re sweat — and water-resistant — with an IP54 rating, so don’t panic if you splash some water on them or get extra “juicy” after an intense HIIT workout.  Get it on Amazon 5. PHILIPS H6509 Wireless Headphones These over-ear Bluetooth headphones offer noise-canceling technology that creates immersive listening enjoyment. Toggle between “awareness mode” and noise-canceling with the touch of a button, or use the app to activate either. The fast-charging feature ensures this headset won’t run out of power before you do.  Get it on Amazon 6. Raycon The Everyday Wireless Bluetooth Over-Ear Headphones Enjoy water-resistant comfort from Raycon’s Everyday wireless headphones that provide superior noise-canceling technology. The Qualcomm chipsets let you focus on your songs without hearing the huffs and puffs from the gym newbie on the treadmill, but hear your buddy ask you to spot them with a tap of the active noise-canceling button.   The rotating and folding earcups make it easier to fold away into your gym bag, and with a 40-hour battery life, it’s the perfect workout partner.  Get it on Amazon 7. Sony LinkBuds S Truly Wireless Noise Canceling Earbud Headphones If you’re environmentally conscious and want to remain aware of what’s happening around you while listening to awesome music, then the Sony LinkBuds S headphones are the perfect match. They are sweat and splash-resistant for gym environments and give you six to 20 hours of listening time.  These earth blue ones are made from recycled water bottles, which creates a neat marbled effect on the casings. The sound-smart learning feature adapts to your behavior and preferences, and you can choose superlative noise cancellation or ambient sound for complete situational awareness.  Use the Sony app to set your sound control, which lets you jump from optimized ambient or transparency to sound reduction mode.  Get it on Amazon 8. Bose QuietComfort Bluetooth Headphones Bose fans agree these QuietComfort headphones are epic. Enjoy epic sound control with adjustable EQ modes and toggle between full awareness mode or swap to noise-canceling. Use the Bose app for software updates and ensure your headset remains optimized for efficient noise management.  The on/off button and volume control are on the right earcup, while the noise-canceling or awareness mode button is on the left earcup for easy use. Choose between wired and wireless, as the set offers either functionality for increased connectivity.  Get it on Amazon 9. BERIBES Upgraded Hybrid Active Noise Canceling Headphones If you’re looking for strength and powerful, deep sound production, these BERIBES headphones are ideal. They offer the latest noise-canceling technology to ensure you don’t have to hear ambient clutter while in public, but you can effortlessly swap back to ambient sound with the soft-touch transparency button.  Get it on Amazon 10. KVIDIO Active Noise Canceling Headphones Eliminate 95% of background sounds when you need peace as you get in some reps at the gym or study for an exam, but rely on active transparency mode to hear traffic while you run to the park. Best of all, these KVIDIOs are also affordable. With a long battery life that offers 70 hours of standard music, you can choose between wired or wireless.  Get it on Amazon 11. Raycon Fitness Headphones For wearable art, these Raycon headphones are stylish and functional. The sleek lines and soft-touch buttons are stunning on the white or black finish. It’s also water resistant, making it ideal for sweaty gym environments. The swappable ear cushions are another winner — you can change them out for cleaning or to match your gym clothes.  Voice activation is a useful feature that lets you call friends and family, skip songs and more. Awareness mode easily connects you to important ambient sounds like conversations or announcements, and you conveniently toggle between sound cancellation and transparent mode with the touch of a button.  Get it on Amazon 12. TOZO Hybrid Active Noise Canceling Wireless Earbuds With many users raving about their TOZO earbuds, these had to make the list, and with good reason. The noise reduction is impressive, while the fit is snug, making the earbuds suited to bending and moving while exercising. Select between noise-canceling and ambient awareness modes by tapping the left earbud when you wish to change between complete noise reduction and ambient sounds.  Get it on Amazon 13. Picun NC60 Hybrid Active Noise Canceling Headphones Lastly, the Picun NC60 has an impressive 80-hour playtime, making it an eco-friendly option. Since you can charge it less frequently, you’ll be less reliant on fossil fuel energy than with other models that eat power for each song. With only five minutes of charging, you’ll enjoy six hours of use, so it’s an excellent choice if you forget to charge your devices, as you can charge it in the car on your way to the park where you work out.  Retain awareness without slipping off your headset with the easy toggle button to move between noise-canceling and transparency modes. Get it on Amazon FAQs What’s the Difference Between Transparency vs. Noise Cancellation? Transparency isn’t a quick on-off button to switch off noise-canceling. Instead, it’s an additional level where the noise cancellation reduces until you can hear ambient sound and your music, but it still reduces some ambient sounds like loud screeching or mechanical sounds.  How to Explain Adaptive vs. Transparency Modes? Adaptive sound technology eliminates sounds over a specific decibel level, such as 85 decibels, which can cause listening discomfort. With transparency mode, some sounds are allowed past the sound insulation barrier, allowing you to remain aware of your environment.  Why Use Adaptive Sound Technology? Your adaptive headphones control your music enjoyment like a ship on a stormy sea — AS  adjusts sound levels to ensure that you hear your music optimally, whether there’s a lawnmower right next to you or walking in a forest without sounds. Using AS increases auditory quality and makes for a much more satisfying experience.  What Are the Benefits of Transparency Mode Headphones? This feature lets you reduce the amount of external noise reduction without needing to stop your music or lower the volume. It allows you to hear ambient sounds like conversations or hear yourself while on the phone, which increases your environmental interaction for a few moments before you can slip back into sound heaven.   Is Noise Canceling Worth It?  The answer depends on how or where you wear your headset. If you listen to music while traveling in noisy places, it’s worth reducing that influence on your listening pleasure. Likewise, if you require awareness of what’s happening around you or speak to people, then transparency mode will also help you.  Make Musical Magic  Have you chosen your next headphone pair yet? Quality sound reduction headphones with transparency mode are worth the extra cost, but with some affordable options available, you don’t have to break the piggy bank for excellent sound quality and impressive enjoyment while you sweat it out at the gym.  If you agree with this list of top headphones with transparency modes, please like and share on social media so others can discover the joy, too.