Find a Shower Filter for Clear Skin and Experience These Potential Health Benefits

Stepping into the shower can feel like an at-home spa treatment. The hot water and soothing steam make stress disappear. They can also cover your body in microscopic particles that have potential long-term effects. Finding a shower filter for clear skin takes care of that problem. Learning why people use them and which are the leading options could make your daily self-care routine even better for your health. What Do Shower Filters Do? Shower filters are tiny units that filter water before it passes through the shower head hardware and onto your body. Imagine a water pitcher with an internal filter or a filter unit attached to the inside of your fridge. Water passes through those, so it’s safe to drink. Adding one to your shower head does the same thing, except it makes the water cleaner when it hits your skin and hair. How Do Showers Affect Your Body? Every time you shower, you expose your body to running water. Local water treatment plants ensure that it’s safe to touch and drink, but some people have adverse reactions. Standard disinfectants like chlorine can cause redness or itching for people with sensitive skin. While the chlorine isn’t potent enough to harm you if shower water gets in your mouth, you may have more comfortable experiences if a filter removes that last little bit from your water. You might also be one of the many people who depend on well water. While you’re enjoying a cold shower to potentially boost your immune system, the naturally filtered water could have contaminants from local pollution sources. A shower head filter would remove impurities naturally present in your well water, making it cleaner and removing lingering odors. You won’t risk clogging your skin with microscopic particles while trying to freshen up. Best Shower Filters for Clear Skin Start your journey to more refreshing showers by checking out the best filters available. They may give you clearer pores and softer skin without a complicated installation. 1. AquaBliss High Output Revitalizing Filter People love AquaBliss because it combines self-care with filtration. Each high-output filter pushes water through minerals and ceramic internal filters to make it extra clean. Before it hits your skin, your water will also pass through materials infused with vitamins and minerals. You could balance your skin’s pH levels while soothing your body with nutrients that further prevent dry patches. The only thing standing between you and potentially improved skin health is an installation that only takes a few minutes. $28.99 from Amazon 2. Cobbe Heavy-Duty Shower Filter You may need something like Cobbe’s heavy-duty filter if you have well water. The internal filtration mechanisms purge heavy metals and balance hard water content through a spiral flow cartridge. When the purified water finishes passing through the upgraded filters, it enriches itself in filters loaded with minerals and vitamins. You could improve your hair, skin and nails after attaching the heavy-duty hardware to your existing shower head. $19.95 from Amazon 3. AquaHomeGroup Luxury Filtered Shower Head Anyone nervous about a complicated filter installation could consider trying AquaHomeGroup’s shower head. The two-in-one model only needs to attach to your shower arm. The vertical compartment has a 20-stage filter that can easily manage a high output. When the water reaches the shower head, the unit contains a beaded cartridge full of vitamins C, E and A. You’ll purify your water, eliminate odors and potentially enrich your health with vitamins your body needs without trying to fit a filter into your existing shower hardware. $59.95 from Amazon 4. Feelso 15-Stage Shower Filter Combo The Feelso filter specifically targets hard water. You may have water with more dense mineral levels if you live around rocky terrain with mineral-rich substances like limestone. If you want to get rid of smelly water that stains your shower, the Feelso filter may help. The hardware disinfects and saturates the water with extra oxygen.  You’ll also get a combined filter and shower head, simplifying your installation. The head attachment has five spray settings too. You won’t lose your ability to personalize your shower experiences if you have multi-spray hardware you currently love. $28.99 from Amazon 5. Cobbe Six-Spray Filtered Shower Head People who love removable shower heads can rest easy. Cobbe also makes a six-spray model with a built-in filter. The filtration cartridges are within the handle. Water passes through the shower arm, up through the handle and out of the attached head component. The unit deftly removes impurities and odors before adding extra oxygen to your water. You may deal with fewer breakouts once you’re getting clean with purified water, no matter whether you get it from your city or a well. $39.99 from Amazon 6. Dwavele 20-Stage Filter With Cartridges Get ahead of your filter maintenance with Dwavele’s 20-stage model. The unit quickly handles high output without compromising your water pressure. While it removes impurities and purification chemicals like chlorine, it also balances the pH level of your shower content. Install it in minutes and you could improve your skin’s health. You’ll also get two replacement cartridges, which will save some extra money down the road. $18.99 from Amazon Do Shower Filters Require Replacement Cartridges? Any filter will need replacing eventually. Using a shower filter for clear skin is no different. The internal materials catch impurities and hold onto them, causing gradual buildup. You’ll need to replace your shower head’s filter at some point to maintain your water pressure and the filter’s efficacy. Check the instructions on your selected product to know how often that must happen. You may need to replace it every two to six months, depending on the filter’s structure. Improve Your Morning Skin Care Routine Your shower water doesn’t have to clog your pores with impurities. Try using a filter to see if it makes a difference. You could get clearer skin, healthier hair and fewer dry patches within days of using filtered hardware. Installation only takes a few minutes and doesn’t require any plumbing experience. Follow the instructions provided with your selected product to ensure a good fit.

If you’ve ever woken up with a dry mouth, struggled with snoring or wished for a more defined jawline, you may have encountered chin straps in your search for a cure. With so many different uses — sleep improvement, continuous positive airway pressure or CPAP support, face slimming and even wrinkle reduction — it’s easy to get confused about your options. Do they actually work? Which strap type is right for you — or must your partner keep nudging you when you snore?  What Is a Chin Strap and What Does It Do for You? A chin strap is a simple, adjustable band that wraps around your head and supports your jaw. Depending on the type, it can serve different purposes: For sleep: It keeps your mouth closed to prevent snoring and dry mouth. For CPAP users: The strap keeps the airway open and improves the therapeutic effectiveness by stopping air from leaking from the lip edges.  For face slimming: Manufacturers claim it reduces fat and defines the jawline.  For wrinkles: Manufacturers claim it smoothes and tightens skin along the jaw, neck and cheeks.  Benefits of a Chin Strap Depending on how you wear it, your band may benefit you by: Reduces snoring: Since it keeps your mouth closed, the band forces nasal breathing, which minimizes snoring. Additionally, it stops the muscles of your jaw from relaxing when it opens, typically leading to soft tissue obstructing the throat and causing snoring.  Helps CPAP therapy: If you sleep with a CPAP machine to aid your insomnia or sleep apnea, you may find your jaw opening, which causes air to leak out of the mask. With a band, your jaw remains secured, so you must breathe through your nose, improving airflow.  Prevents dry mouth: It’s natural for the jaw to open slightly during sleep, which causes air to flood the mouth, drying it. Using a chin strap, you can keep your jaw closed, which ensures it doesn’t dry out as easily.  Minimizes jaw tension: Are you a teeth clencher? Some people find that the support of having their jaw strapped at night helps them relax the jaw muscles and stop clenching. Compressing or applying pressure to the jaw may improve circulation, reducing inflammation.  Chin Strap Vs. Mouth Tape Both products aim to encourage nasal breathing by forcing inhalation through the nose, but they work differently. A chin strap is adjustable and reusable, while mouth tape is disposable and single-use. The mouth tape physically seals your lips together but doesn’t support the jaw, which can cause tension and discomfort in the face.  The band is also compatible with a CPAP machine — you can adjust it at night to meet your comfort needs. Once the mouth tape is repositioned, it begins to lose tackiness.  Should You Use a Chin Strap for Sleeping?  It may feel uncomfortable when you sleep with a jaw wrap for the first time, though you will quickly become accustomed to it. You should probably warn any new sleeping partners if you wear one and prevent them from getting a fright. However, is a chinstrap right for you? It’s helpful if you: Snore regularly due to mouth breathing Experience dry mouth in the morning Have mild sleep apnea but don’t use CPAP therapy  Use a CPAP machine and want to limit air gaps Want to improve your nasal breathing habits Wake up with aching jaw muscles and need support to relax at night Benefits of a Chin Strap for a CPAP Mask CPAP therapy helps to keep your airways open, but if you sleep with your lips open, you might not be getting the full benefit. A chin band can help by:  Keeping your mouth closed: This prevents air from escaping. Enhancing CPAP effectiveness: When it works better, you sleep better and wake up refreshed.  Reducing dry mouth: Many CPAP users complain of this side effect, and the elasticated band can help.  Can a Chin Strap Enhance Your Face Shape? Have you ever wished you could just push your cheeks in or lift your jaw muscles without going under the knife? A band may help.  Face-slimming straps are popular, especially in beauty trends from Korea and Japan. However, these bands alone can’t burn facial fat or change your bone structure. Depending on the product, you may see a temporary tightening effect — like shapewear for your face. If you want real facial changes, you should rather consider facial exercises, diet and cosmetic products like face tape that may provide better results.  Chin straps claim to: Reduce face fat by compressing the jawline Define the chin and jaw area Lift sagging skin for a more sculpted look Using a Chin Strap for Wrinkles Some beauty brands market these products to reduce fine wrinkles and facial lines. Any positive results are most likely temporary, though there may be some benefit if the wrap contains healing materials such as magnets or ceramic fabric, which can reduce inflammation. However, the cosmetic range is said to work by: Holding the skin taut to prevent sagging Encouraging better skin elasticity  Improving blood flow to the area Risks of Wearing a Chin Strap In the beauty world, the saying “No gain without pain” often leads people to engage in harmful activities. Before committing, consider the downside to wearing it: Discomfort: Some people find them tight and restrictive, like someone clamping your jaw shut. If you fit it too tightly, it can also reduce circulation to veins in the neck, which can cause pain and inflammation.  Strain: The jaw may strain against the resistance of the strap, which can lead to jaw fatigue.  Irritation of the skin: The material may cause redness and breakouts, especially with sensitive skin.  Ineffectiveness: Despite big claims, a chin wrap may not deliver as promised, and you may have endured several nights of discomfort and irritation without enjoying any improvement in your sleep apnea.  If you feel discomfort or serious side effects, you should stop wearing the strap and consult your doctor.  Exercises to Do Instead of Chin Strapping If your goal is double chin reduction, you may benefit from a few easy exercises. These can be done at home and even in the office. In time and with regular repetition, these can tighten the muscles in your face and jaw, helping to burn fat and improve your overall appearance.  1. Ball Pinch Use an old squash ball or a soft stress ball, which you place on your chest, keeping it there with your chin. Push down, pinching the ball for 10 seconds before relaxing. Repeat sets of 10-15 three times a day.  2. Sky Kissing It’s time to pucker your lips and reach up as if kissing a tall person. Push your lips as far away from your face as possible without straining. The muscles in your neck will respond by gently stretching. Repeat 20 times, holding for five seconds per kiss.  3. Palm Presses Place a palm against your forehead, straining against it while gently pushing your chin forward. Feel the muscles in your jaw tighten. Hold each strain for three to five seconds and repeat in sets of 10 each.  4. Maori Tongue Stretch The Maori people of New Zealand traditionally perform rituals where they push their tongues as far out of their mouths as possible. Do the same, but point your tongue tip down and away from your face. You will feel your chin tucking up into your mouth cavity. Repeat this in sets of 10 stretches, holding each for two to three seconds.  5. Sideways Banana Press Imagine eating a banana sideways. Open your jaw and stretch the corners of your lips as far apart as possible while straining like you are pushing the fruit into your mouth. Repeat it as three sets of five, holding for two to three seconds when you reach maximum stretch.  Where to Buy a Chin Strap If you’re still considering strapping your jaw, these options are promising. Ensure you follow the manufacturer’s guidelines precisely to avoid applying more pressure than is safe to your jawline.  1. Rowmate V Line Lifting Mask The band may help reduce double chin without surgery. It is made with breathable fabric for extended comfort and improves skin elasticity with even pressure distribution.   Get it on Amazon 2. Graphene V-Line Mask This mask's quality materials make it a firm contender for therapeutic use. Its breathable ice-silk fabric helps keep your face cool while wearing it, and it improves skin tightness and elasticity.  Get it on Amazon 3. Chin Strap for Sleeping This anti-snoring wrap reduces mouth breathing and other snoring sounds. The comfortable design and breathable fabric ensure the band remains in place and doesn’t disturb your rest.  Get it at Amazon To Strap or Not to Strap A chin strap may help improve your sleep, reduce snoring and assist your CPAP machine’s efficiency. It may even help tighten skin and improve elasticity. However, it can’t change the shape of your face, so consider a few healthy lifestyle changes if that’s your goal. 

Have you ever found yourself scrambling to figure out dinner after a long day, only to resort to dialing takeout — again? What you may not know is that it’s possible to have unlimited access to fresh ingredients for an entire week’s meals minus the hassle of grocery shopping. Top meal  kit delivery service HelloFresh takes the guesswork out of answering the redundant question, "How long do HelloFresh meals last once they arrive at your doorstep?" At-home meal delivery became popular during the pandemic when home cooking turned from just a preference to necessary. With HelloFresh, each plan is thoughtfully designed to deliver peak freshness so you can enjoy delicious, nutritious meals without a second thought. Here’s what you should know about this trend-setting meal kit business and how long their meals last. The Benefits of HelloFresh HelloFresh recently reported that they accumulated around 8 billion USD (7.6 billion euros) in global net revenue — all thanks to a loyal customer pool of close to 6.64 million active consumers worldwide. Here’s what is driving these numbers: No more long hours spent meal planning or wandering through crowded grocery stores. Speak of convenience and accessibility — you order ingredients and recipes online, and they arrive neatly packaged at your door. Each meal is designed to provide a balanced mix of nutrients — proteins, carbohydrates and fresh vegetables. This makes it easier to follow your nutritional goals. With numerous plans ranging from family-friendly to low-calorie options, there’s something for everyone. The meals are also easy to make with less cooking time. Some dishes can be made in just 20 minutes — ideal for people with busy lifestyles. Expand your culinary repertoire with HelloFresh’s diverse options and resources. You’re encouraged to try out new flavors and cooking techniques. Pre-portioned ingredients mean you’re less likely to have leftover or unused food spoiling that may end up in a landfill, aligning well with sustainable living practices. Detailed recipe cards and easy-to-follow instructions make cooking approachable, even if you’re new to the kitchen. You can build cooking confidence and learn new techniques without feeling overwhelmed. Every package also comes with color-coded bags. If you’re into batch cooking, use them to sort and organize. Plus, the bags are recyclable, so you’re also helping fight against environmental degradation and climate change. These benefits translate to less stress and more time to focus on what matters most — your health, well-being, loved ones and perhaps even the planet. So, How Long Do HelloFresh Meals Last? The freshness timeline varies by ingredient type: Seafood: Typically, seafood such as salmon or shrimp should be cooked within two days for seafood after delivery. The cold chain is maintained through specialized ice packs, and you should keep them in a fridge, though it’s best to prepare these ingredients as soon as you can. Meat: Red meats, like beef and lamb, usually maintain freshness for about 3-5 days when stored in the refrigerator. For extended use, these proteins can be frozen immediately after opening the box. Poultry: Chicken and turkey items are similar to red meats in that they need to be used within five days without significant effect on quality. Vegetables and fruits: Fresh produce may vary — some items, like leafy greens, are best consumed within a week. Heartier vegetables, such as carrots and bell peppers, can last longer if stored in a cool environment. Tomatoes, however, benefit from room temperature placement to maintain flavor. However, don’t store tomatoes in the fridge. Dairy eggs: Always check the packaging for expiration dates, but generally, these products’ timeline aligns with the HelloFresh meal planning cycle. The subscription-based meal-delivery service’s packaging is designed to support these time frames, but it’s also wise to monitor your order for signs of spoilage. For example, if you notice a slimy texture or off odor, it’s best to contact customer support or discard the item rather than risk foodborne illness. If you’re unable — for some reason — to use your meal kit before the specified amount of time elapses, most ingredients can be moved to the freezer to conserve the food way past their shelf life. Raw proteins can be frozen for up to two months without significant quality loss. How to Get Started Getting started with HelloFresh is refreshingly straightforward: Sign up online: Create an account on the HelloFresh app or website. Pick your plan: Select from 23 healthy recipe meal plans to satisfy your dietary preferences and household size. Options include Meat & Veggies, Veggie, Family Friendly, Quick & Easy and more — no two dishes are the same. They even have a pescatarian package should you fancy a seafood diet. Customize your meals: Each week, you'll have access to rotating recipes to choose from. Receive your delivery: Your ingredients are transported using proper refrigeration protocols during shipping and arrive in an insulated box on your scheduled delivery day. Cook and enjoy: Follow the simple recipe instruction cards to al dente restaurant-quality feasts in your home. The flexibility is a major selling point — you can skip a week or a few, change meal selections or cancel your subscription altogether as long as you do so before the weekly cutoff date — typically a respectable few days before it’s sent out. Your order is then delivered to your door each week. Price-wise, you’ll spend anywhere between $8-11 per serving in one package. This makes it a viable alternative to grocery shopping for many households, especially when you factor in the amount of food that ends up in landfills. Should You Try HelloFresh? HelloFresh presents a practical solution for health-conscious people aspiring to balance nutrition with convenience. If you're tired of meal planning but want to eat home-cooked food, the well-thought recipes are a middle ground of sorts when you’re battling between takeout and traditional grocery shopping. The service works particularly well for: Busy professionals looking to save time without sacrificing meal quality. Cooking novices on the start line to build skills and confidence. Health enthusiasts seeking portion control and nutritional transparency. Households are trying to lower their food waste. With the knowledge that their meals last when properly stored, you can confidently incorporate this service into your healthy lifestyle. The streamlined supply chain — from suppliers to regional distribution centers to your home — guarantees that orders arrive promptly and in peak condition. Whether the leading meal kit delivery service is right for you ultimately comes down to your lifestyle, budget, cooking style, preferences and beliefs. Thanks to flexible subscription options, you can easily try it to see if it aligns with your needs without having to make long-term commitments. More HelloFresh Meals Questions: 1. How long do HelloFresh meals last unopened in the box? Unopened HelloFresh meals remain at optimal quality until the use-by date printed on the packaging, typically 2–5 days post-delivery. 2. How long do HelloFresh meals last in the fridge? Seafood, poultry and ground meats last 2-3 days in the fridge. Beef and pork are viable for up to five days, and most vegetarian ingredients can go over a week when properly refrigerated. Always refer to the storage guidelines on your kit for the best recommendations. 3. How do I know if a HelloFresh shipment is fresh? A fresh HelloFresh shipment will arrive with “at least partially” frozen ice packs, no visible signs of spoilage and clear “use by” dates for each ingredient. If anything seems off, contact customer service immediately. 4. How long are HelloFresh leftovers good for? Leftovers from HelloFresh dishes are generally safe to eat for up to 3 days when stored in airtight containers in the refrigerator. Over 40% of the food supply ends up as waste from kitchens. So, find ways to repurpose leftovers into gastronomic pleasantries. 5. How long is HelloFresh ground beef good for? HelloFresh ground beef lasts 2-3 days in the refrigerator. For more extended storage, freeze it immediately after you receive it for up to two months. Some say ground beef can push up to five days in the refrigerator if kept in its original, sealed packaging. TL;DR HelloFresh offers weekly meal kits delivered right to your door. Different ingredients have specific shelf lives, lasting between 2-5 days when properly refrigerated. Seafood is best consumed within 2 days, while beef can last up to 5 days refrigerated. Freezing extends shelf life substantially. Storage best practices: All ingredients should be refrigerated upon delivery except for a few hearty vegetables. Follow temperature guidelines, use provided ice packs, segregate items by type, consider proper packaging and smart fridge strategies. Benefits: Enjoy convenience, balanced meals and exciting recipes with minimal waste. Considerations: Limited customization and occasional extra pantry staples are required. Maximize your meals: Enhance your HelloFresh recipes with personal touches while following storage tips. Overall value: HelloFresh offers convenience, reduced food waste and quality ingredients for health-conscious individuals. For best results, cook seafood recipes first, followed by ground meats, then other proteins and vegetarian meals can be last. Originally published August 09, 2022. Updated March 04, 2025.

So you invested in some great headphones for working out, and they have all the latest bells and whistles — noise cancellation, equalizing metrics, water protection, and stylish protein leather ear cushions. But do they have a transparency mode?  Each brand may have its own jargon for this feature — most brands like Soundcore and Apple call it “transparency mode,” but others like JLabs and Bose call it “aware mode.” It’s a feature on your headphones that lets you transition from concert-style music to hearing what’s going on around you without needing to stop the music.  While you can lose yourself in beats and weights, you should know if your spotter is quickly stepping away before you hoist that 150-pound beast bar without backup. That’s why transparency mode headphones are the best for safe sweat sessions. We’ll spot you with the best ones out there.  Skip Ahead - Top 3 Headphones With Transparency Mode 1. Soundcore by Anker Q20i Hybrid Active Noise Canceling Headphones 2. Beats Studio Pro - Wireless Bluetooth Noise Canceling Headphones 3. JLab JBuds Lux ANC Wireless Headphones FAQ 13 Best Earbuds and Headphones With Transparency Mode  Headphones for exercise must be lightweight, comfortable, stay put and offer excellent sound quality. However, in a social setting, like a gym or on the road, you should remain safe, and that’s what transparency mode is for.  Like the sensors from smart rings read your internal parameters, adaptive noise canceling technology collects information about the environment around you, ensuring that only specific decibel sounds become audible once you activate transparency mode. It may activate differently for certain devices, so familiarize yourself with your manufacturer’s guidelines.  1. Soundcore by Anker Q20i Hybrid Active Noise Canceling Headphones Soundcore is renowned for quality sound equipment, and the Anker Q20i is a popular model that features noise-canceling technology, 40 hours of playtime, high-resolution audio and customization with the app so you can enjoy each song and various music types. The best thing, though, is their transparency mode feature that lets you hear ambient sounds, such as the burly lifter asking if you’re done on the bench, without needing to remove your headset.  You can toggle between noise cancellation and transparency mode by pressing the button on the headset or tapping an icon on your mobile phone’s app. Make hands-free calls and enjoy 90% sound cancellation while you push some iron. Keep the charger in your car and charge it within five minutes for up to four hours of playtime.  Get it on Amazon 2. Beats Studio Pro — Wireless Bluetooth Noise Canceling Headphones Enjoy wide compatibility with various devices and OS with these Beats Studio Pros. Personalize your audio preferences, enjoy 40 hours of playtime and choose from various funky earth colors like sandstone, moon and earth. Active noise-canceling technology's rich, immersive audio experience gets you in the workout zone while you stay connected with transparency mode. Simply activate it by tapping the system button twice.  Thanks to features like Apple’s “Find my,” you’ll never lose your headphones as it lets you track your headset.   Get it on Amazon 3. JLab JBuds Lux ANC Wireless Headphones Make a statement with these foldable JLab JBuds, available in five colors, including racy “autobots” and soothing mauve and sage colors. The 40mm drivers offer crystal clear audio, and you’ll get 70 hours of playtime without the active sound canceling or 40 hours with it. The learning design actively interprets your surroundings, offering you the best studio-experience sound.  The “be aware” mode is fully customizable with the app, and it activates by simply touching the noise canceling or NC button on the earpiece. Get it on Amazon 4. Apple AirPods 4 Wireless Earbuds Apple is always a strong market leader, and their AirPods 4 offers Bluetooth technology in your ear with these earbuds. With active noise cancellation and shorter stems, making it harder to slip out of your ear, you can turn the gym into your playground. The H2 chip allows you to move between adaptive noise cancellation and transparency mode. The conversation awareness feature helps you transition from isolated music enjoyment to situational awareness.  Oh, and they’re sweat — and water-resistant — with an IP54 rating, so don’t panic if you splash some water on them or get extra “juicy” after an intense HIIT workout.  Get it on Amazon 5. PHILIPS H6509 Wireless Headphones These over-ear Bluetooth headphones offer noise-canceling technology that creates immersive listening enjoyment. Toggle between “awareness mode” and noise-canceling with the touch of a button, or use the app to activate either. The fast-charging feature ensures this headset won’t run out of power before you do.  Get it on Amazon 6. Raycon The Everyday Wireless Bluetooth Over-Ear Headphones Enjoy water-resistant comfort from Raycon’s Everyday wireless headphones that provide superior noise-canceling technology. The Qualcomm chipsets let you focus on your songs without hearing the huffs and puffs from the gym newbie on the treadmill, but hear your buddy ask you to spot them with a tap of the active noise-canceling button.   The rotating and folding earcups make it easier to fold away into your gym bag, and with a 40-hour battery life, it’s the perfect workout partner.  Get it on Amazon 7. Sony LinkBuds S Truly Wireless Noise Canceling Earbud Headphones If you’re environmentally conscious and want to remain aware of what’s happening around you while listening to awesome music, then the Sony LinkBuds S headphones are the perfect match. They are sweat and splash-resistant for gym environments and give you six to 20 hours of listening time.  These earth blue ones are made from recycled water bottles, which creates a neat marbled effect on the casings. The sound-smart learning feature adapts to your behavior and preferences, and you can choose superlative noise cancellation or ambient sound for complete situational awareness.  Use the Sony app to set your sound control, which lets you jump from optimized ambient or transparency to sound reduction mode.  Get it on Amazon 8. Bose QuietComfort Bluetooth Headphones Bose fans agree these QuietComfort headphones are epic. Enjoy epic sound control with adjustable EQ modes and toggle between full awareness mode or swap to noise-canceling. Use the Bose app for software updates and ensure your headset remains optimized for efficient noise management.  The on/off button and volume control are on the right earcup, while the noise-canceling or awareness mode button is on the left earcup for easy use. Choose between wired and wireless, as the set offers either functionality for increased connectivity.  Get it on Amazon 9. BERIBES Upgraded Hybrid Active Noise Canceling Headphones If you’re looking for strength and powerful, deep sound production, these BERIBES headphones are ideal. They offer the latest noise-canceling technology to ensure you don’t have to hear ambient clutter while in public, but you can effortlessly swap back to ambient sound with the soft-touch transparency button.  Get it on Amazon 10. KVIDIO Active Noise Canceling Headphones Eliminate 95% of background sounds when you need peace as you get in some reps at the gym or study for an exam, but rely on active transparency mode to hear traffic while you run to the park. Best of all, these KVIDIOs are also affordable. With a long battery life that offers 70 hours of standard music, you can choose between wired or wireless.  Get it on Amazon 11. Raycon Fitness Headphones For wearable art, these Raycon headphones are stylish and functional. The sleek lines and soft-touch buttons are stunning on the white or black finish. It’s also water resistant, making it ideal for sweaty gym environments. The swappable ear cushions are another winner — you can change them out for cleaning or to match your gym clothes.  Voice activation is a useful feature that lets you call friends and family, skip songs and more. Awareness mode easily connects you to important ambient sounds like conversations or announcements, and you conveniently toggle between sound cancellation and transparent mode with the touch of a button.  Get it on Amazon 12. TOZO Hybrid Active Noise Canceling Wireless Earbuds With many users raving about their TOZO earbuds, these had to make the list, and with good reason. The noise reduction is impressive, while the fit is snug, making the earbuds suited to bending and moving while exercising. Select between noise-canceling and ambient awareness modes by tapping the left earbud when you wish to change between complete noise reduction and ambient sounds.  Get it on Amazon 13. Picun NC60 Hybrid Active Noise Canceling Headphones Lastly, the Picun NC60 has an impressive 80-hour playtime, making it an eco-friendly option. Since you can charge it less frequently, you’ll be less reliant on fossil fuel energy than with other models that eat power for each song. With only five minutes of charging, you’ll enjoy six hours of use, so it’s an excellent choice if you forget to charge your devices, as you can charge it in the car on your way to the park where you work out.  Retain awareness without slipping off your headset with the easy toggle button to move between noise-canceling and transparency modes. Get it on Amazon FAQs What’s the Difference Between Transparency vs. Noise Cancellation? Transparency isn’t a quick on-off button to switch off noise-canceling. Instead, it’s an additional level where the noise cancellation reduces until you can hear ambient sound and your music, but it still reduces some ambient sounds like loud screeching or mechanical sounds.  How to Explain Adaptive vs. Transparency Modes? Adaptive sound technology eliminates sounds over a specific decibel level, such as 85 decibels, which can cause listening discomfort. With transparency mode, some sounds are allowed past the sound insulation barrier, allowing you to remain aware of your environment.  Why Use Adaptive Sound Technology? Your adaptive headphones control your music enjoyment like a ship on a stormy sea — AS  adjusts sound levels to ensure that you hear your music optimally, whether there’s a lawnmower right next to you or walking in a forest without sounds. Using AS increases auditory quality and makes for a much more satisfying experience.  What Are the Benefits of Transparency Mode Headphones? This feature lets you reduce the amount of external noise reduction without needing to stop your music or lower the volume. It allows you to hear ambient sounds like conversations or hear yourself while on the phone, which increases your environmental interaction for a few moments before you can slip back into sound heaven.   Is Noise Canceling Worth It?  The answer depends on how or where you wear your headset. If you listen to music while traveling in noisy places, it’s worth reducing that influence on your listening pleasure. Likewise, if you require awareness of what’s happening around you or speak to people, then transparency mode will also help you.  Make Musical Magic  Have you chosen your next headphone pair yet? Quality sound reduction headphones with transparency mode are worth the extra cost, but with some affordable options available, you don’t have to break the piggy bank for excellent sound quality and impressive enjoyment while you sweat it out at the gym.  If you agree with this list of top headphones with transparency modes, please like and share on social media so others can discover the joy, too. 

Whether you like to maintain a tan year-round or only in the summertime, there are various ways to get a sun-kissed look. The sun’s rays can be dangerous and pose a risk to your health due to UV exposure, and tanning beds could lead to cancer. Self-tanner and spray tans are the greatest ways to add color to your skin tone without hurting yourself in the long run. You should also know the best lotions after spray tan sessions. Spray tanning doesn't need much maintenance, but certain products can help keep you glowing. For example, you need to know the best lotions to use after spray tan sessions to keep your skin hydrated and healthy. You should also avoid certain ingredients in your products. Watch out for artificial fragrances and essential oils that irritate your skin. Hair removal and anti-aging products are also not a good idea while your spray tan sets in. It's best to avoid using lotion until after your first shower to avoid smears. You shouldn't tan in some circumstances, such as when breastfeeding, as your baby might ingest some of the chemicals in tanning lotions or spray tans. Always pay attention to the rules before and after spray tanning. You want to ensure your skin looks healthier and feels softer than ever. Caring for your skin means finding the best lotions after spray tan sessions. https://www.youtube.com/shorts/direzs_CWCc What Are the Best Lotions to Use After a Spray Tan? The best lotions after spray tan sessions are free of artificial fragrances and don't contain harsh ingredients that can damage your skin. Plenty of daily moisturizers will fit your needs — you should try them to ensure you like them first. Here are a few of the best lotions to use after spray tan sessions to make your skin feel healthier. 1. La Roche-Posay Lipikar AP+M Triple Repair Moisturizing Body Cream La Roche-Posay is the leading body care brand in Europe, and once you use it, it's easy to see why: The moisturizer can repair even the driest skin, making it smooth and healthy. It's allergy-tested and perfect for sensitive skin, so everyone can use the Lipikar Body Lotion without fear. This lotion can be used daily, so you can still rely on it to keep your skin healthy even after the initial spray tan period. $19.99 on Amazon 2. SheaMoisture Coconut and Hibiscus Illuminating Body Lotion This nongreasy moisturizer will leave you with an illuminating glow. It has natural shea butter and coconut oil, making it perfect for almost every skin type. It has a light fragrance that comes from its natural ingredients. This lotion can even your skin tone over time, making it a perfect choice after your first shower following a spray tan. $10.42 on Amazon 3. Naturium Bio-Lipid Restoring Body Lotion This Naturium lotion replenishes your skin barrier to make it soft and smooth. It has a special fragrance-free formula that is nontoxic and cruelty-free. Your skin will absorb this moisturizer quickly and leave you feeling refreshed — and you'll like the look of your skin. The company offers a 30-day money-back guarantee if you don't like the quality of the product. However, this formula is ideal for any skin type, and you’ll love how you look and feel. $14.99 on Amazon 4. Maui Babe After Browning Tanning Lotion You need a moisturizer that can lock in hydration after you've let your tan sit for a few hours. This lotion is great for spray tans because it can help soothe your skin. It hydrates so effectively that you won't need to worry about peeling or flaking, and it's designed to help tans fade more slowly so they last longer. It has a light fragrance and can subtly bronze your skin. $14.74 on Amazon 5. Vaseline Intensive Care Body Lotion Cocoa Radiant This lotion is a great value, as you get three bottles for around the same price as one bottle of the other brands. It boasts 90% more hydration than skin without lotions and is a great daily moisturizer for people on a budget. Even better, the bottle is made of 50% recycled plastic, and the brand aims to create packaging out of 100% recycled plastic in the future. $20.94 on Amazon 6. CeraVe Daily Moisturizing Lotion This moisturizer is specifically for the sensitive skin on your face but can still be used as a body lotion. It's a gentle formula that will give you long-lasting hydration all day. CeraVe's products are developed with dermatologists, so you can be sure that everything from the brand is allergy-tested. It helps restore your skin barrier, which can be a perfect way to fight off irritation. $15.53 on Amazon 7. Nivea Fresh Fusion Body Lotion This breathable lotion leaves you with hydrated skin for 48 hours. It contains vitamins C and E, which will enrich and nourish your skin. It has a floral scent, so use it carefully on your freshly tanned skin. However, it's also paraben and dye-free, made with plant-derived ingredients, so you know what's going onto your skin. Nivea is nearly 100 years old and a leading skin care solutions expert. Its expertise makes this lotion an excellent choice for someone who doesn't mind a slight scent. $7.29 on Amazon 8. Aveeno Active Naturals Daily Moisturizing Lotion This fragrance-free lotion is a great option for anyone looking for a new daily moisturizer. It keeps dry skin moisturized for a full day, and the oatmeal included in the formula will soothe irritated skin. You will see improved hydration within a day. Hydrated skin is protected skin. $26.95 on Amazon 9. Hempz Original Lotion Hempz has various lotions that can provide even more moisture for dry skin, but its original formula is a great place to start if you've never tried it before. It comes in several scents but has no harsh chemicals like many other scented skin care products. Its formula is derived from natural hemp seed oil and boasts dramatic hydration that may leave you surprised at its results. It features vitamins A, C and E to improve and hydrate your skin. $18.90 on Amazon 10. Alba Botanica Very Emollient Body Lotion This lotion is ideal for anyone who wants drastic hydration. It's a cruelty-free option that doesn't feature any harsh ingredients. Alba Botanica is perfect for dry skin, thanks to its natural coconut oil and coconut milk ingredients. The brand features other lotions that focus on healing and protecting your skin. It's also hypoallergenic, so even the most sensitive skin may be able to rely on this lotion for intense hydration. $15.99 on Amazon 11. Vivvi & Bloom Face and Body Whip Lotion Though this lotion is intended for babies, it’s great to use after your spray tan because it’s so gentle. It’s also 96% natural with no added fragrances or toxic substances. Its ingredients are sourced responsibly, so you can wear this lotion guilt-free. It’s perfect for daily use, making it an irreplaceable part of your skin care routine after a spray tan. $13.99 on Amazon 12. Palmer’s Cocoa Butter This moisturizer is great for anyone who likes the light scent of cocoa. Its firming properties tighten your skin naturally, making it ideal for anyone who wants to rid themselves of loose skin gradually. It’s an all-natural lotion from a company that’s been in business for nearly 200 years. Trust Palmer’s when you need deep nourishment and want to support sustainability. $7.88 on Amazon 13. Norvell Post Sunless Skin Repairing Body Butter This product is perfect if you have dry or dull skin following your spray tan. It’s specifically formulated for use after sunless tanning, and its nongreasy feel will make you delighted you picked it up. This product can even extend the length of your spray tan. $25.70 on Amazon 10 Best Drugstore Self-Tanners Sometimes, you may not want to or cannot get a spray tan. Self-tanners work well in giving you the color you want with little investment. Just know that self-tanners take a bit of upkeep, so you may have to reapply them regularly. These are some of the best drugstore self-tanners you can get for a decent price. You may find your new favorite way to tan. 1. Bondi Sands Aero Self-Tanning Foam Bondi Sands Aero is a foam that will leave your tan looking richer than ever. It has an ultrafast drying formula, so you won't have to wait as long for your tan to sink in. You only have to wait six hours before you shower with this formula, and it comes in various shades for anyone who wants to experiment with how dark or light their perfect tan could be. $24.30 on Amazon 2. Banana Boat Summer Color Self-Tanning Lotion This tanning lotion is perfect for all skin tones and promises a quick dry. It's streak- and oil-free, meaning you won't be left with any odd-feeling residue after you use it. Reviewers note that they rely on this brand and keep returning to it because it leaves no streaks or smudges. You can apply it several times for a deeper tan, and the formula is tinted so you can see where you've already used it. $9.85 on Amazon 3. Jergens Natural Glow Self-Tanning Daily Moisturizer This product is a moisturizer and self-tanner in one. It adds color over time, so you won't notice it after one application. It can also reduce the appearance of cellulite, and your skin will have a healthy glow as a result of use. It has a light scent, nothing like some other self-tanners smell.  $18.62 on Amazon 4. Sun Bum Browning Lotion Sun Bum is well-known for having mineral sunscreen that works wonderfully to protect people against the sun's rays. It also has a tanning lotion for sensitive skin that's water-resistant and won't harm coral reefs. You have to put sunscreen on before the tanning process begins. You must be out in the sun for Sun Bum's Browning Lotion to work effectively, but you can still try it without the sunlight. It stains, so you must wait before sitting on your towel. $28.99 on Amazon 5. Australian Gold Gradual Sunless Tanning Lotion Australian Gold has an instant and gradual option for self-tanner, depending on your preferences. This product works for all skin types, hydrates and fights inflammation while helping you achieve the deep tan you want. This lotion is as much a skin care product as a self-tanner, and the brand prioritizes consumers taking care of themselves and achieving the look they want while protecting their skin. $14.99 on Amazon 6. L'Oreal Paris Sublime Bronze Tinted Self-Tanning Lotion This product can give you a natural tan without ever stepping out into the sun. Make sure to cleanse and exfoliate before application if you want your tan to look as natural as possible. Use this product daily to reach the color you want and then reduce to once or twice a week to maintain your tan. $11.97 on Amazon 7. Bondi Sands Gradual Tanning Lotion This tanning lotion is perfect for all skin tones, especially for people who want a gradual tan over time rather than a drastic change all at once. It prioritizes skin care ingredients that promote hydration and radiance before the tanning element. This formula is perfect for sensitive skin and doesn't have a fragrance. You can use it daily to build up the level of tan you want. $21 on Amazon 8. Neutrogena MicroMist Airbrush Sunless Tan This spray self-tanner is great on a budget, as the price includes three bottles. The fine mist will ensure you cover yourself evenly. You don't need to rub it in, and it dries in less than five minutes. Because it's a spray option, you can easily reach areas you wouldn't be able to in lotion form, like your back. This formula won't clog your pores, and it's made with natural ingredients to help you achieve the tan you want. $23.29 on Amazon 9. Tanologist Express Tan Self-Tan Water This mist can sit on your face without needing to be washed off. It's a clear formula, so you don't need to worry about it staining anything. You can use this lightweight product as a primer or a setting spray, as it can also help soften and hydrate your skin while it builds a tan over time. This product is a great addition to your skin care routine if you want to gradually develop color rather than get it all at once. $17.99 on Amazon 10. St. Moriz Instant Fast Tanning Mousse This mousse is perfect for all skin tones, and the product gives a deep bronze color to your skin. It comes with two bottles and features a wash-off guide to help you achieve the perfect color you want. Four to six hours later, you should have a tan without any hassle. Just don't put water on the areas while your tan is developing. You can shower and go about your day as usual after the color has set. $13.99 on Amazon 11. Beauty by Earth Self-Tanner Mousse This mousse comes in different options for all skin tones. It can help you achieve your desired tan within just a few hours, and you can apply it several times to deepen your shade or achieve the desired result. It’s made with clean ingredients and is cruelty-free, and you can even get it in travel size to take it with you on all your adventures. $24.99 on Amazon 12. b.tan Darker + Glowy Self-Tanner Kit The great thing about this self-tanner is that it comes in a kit, which means you get an application mitt to help you spread it over your skin more easily. This product promises no orange tones, just the darker, deeper tan you want. It takes about one hour to develop, but you can leave it on for up to four hours for a darker shade. $11.99 on Amazon 13. St. Tropez Self-Tan Express Mini Kit This kit can give you a natural-looking glow in around an hour. It comes in a travel-friendly size that you can take anywhere. Because it’s so quick-drying, it’s perfect for self-tanning beginners who want to try something different from a spray tan. It works with your particular skin tone to create a tan that looks great on you. $20 on Amazon How Long After a Spray Tan Can I Shower? You can shower soon after a spray tan. You'll want to wait about eight hours before showering and having a warm rinse. The longer you wait, the better your tan will develop. Try not to leave the solution on for longer than 24 hours. You can use soap again after a day has passed, when it won't interact negatively with your spray tan. Make sure to pat yourself dry once you're finished, as scrubbing with a towel might smudge or damage your tan. Incorporate the Best Lotions After Spray Tan Sessions Into Your Routine You should moisturize daily. Adding hydration to your skin can help repair its barrier while giving it a more youthful look. Creams and lotions can take care of dry skin, which is especially essential when you've just had a spray tan and want to keep your skin moisturized. You’ll also want to limit your shower time to help maintain your color and avoid overdrying. You'll look and feel healthier when using the right moisturizers, and some of the best drugstore self-tanners can also be incorporated into your skin care routine. You’ll notice an immediate improvement in how your skin looks after using lotion daily for a little while. The best lotions to use after spray tan sessions are often also some of the most affordable. You don't need to have products with luxurious fragrances or cost a lot to be effective. Simply pick a lotion you think will work with your skin type, and you may find out it's the best moisturizer you've ever used.  Try to incorporate it into your daily routine, even when you're not maintaining a tan. That way, your skin will always look soft and healthy, and you can enjoy the natural glow that comes with it. Original Publish Date 1/23/2025 — Updated 2/13/2025

Beachy waves are one of the most coveted looks, especially when you have straight hair. It just looks so stylish yet freeing to have those luscious locks. While you may not wake up every day with that hairstyle, there are various methods to achieve it. Here’s how to make straight hair wavy. Do Waves Work on Straight Hair? Waves indeed work on straight hair. They aren’t reserved for people with curly or textured hair. Granted, learning how to get wavy hair can take work, both in terms of product and technique. If you want to keep the waves, it will also require time and maintenance.  There’s also the matter of making it look a little more natural. Since you and other people know how you look when your locks are styled and unstyled, the difference may seem much more stark. However, there are a few items you can use to make sure the hair isn’t too frizzy or faux-looking.  How To Get Waves With Straight Hair for Beginners There are numerous methods to experiment with your hair waviness. Here’s a straightforward guide on how to get waves with straight hair for beginners. 1. Overnight Braid Notice how you sometimes go to bed with a ponytail and get the most natural-looking waves ever? Keeping your hair in an updo when you sleep is a heatless way to get your straight hair to produce waves. Braids allow you to section off your strands to create waves. The regular three-strand style works well, but you can also test the French and fishtail braids.  It’s best to braid damp hair the night before. The number of sections and how tightly you braid them affects how loose the waves are. Remember to keep your hair’s thickness in mind, as you may have to create more sections for more prominent waves.  2. T-Shirt Hack Another way to naturally make straight hair wavy is by recreating the TikTok T-shirt hack. You could use a sock or any other type of long fabric. Just take the sheet and roll it into a tube, folding it into a U-shape before typing a rubber band on top.  Section out your hair and wrap it around the fabric above. Like braiding, smaller sections will mean tighter curls while bigger ones will make things more loose. Leave it overnight for the best results, brushing out the tighter curls to make it more natural. Remember to avoid brushes with rounded scalp-massaging bristles, as the balls can tangle straight hair rather than help it.   https://www.tiktok.com/@beautyglowgirl/video/7043823437176966405?lang=hi-IN 3. Straightener A flat iron is a surprising styling tool for making straight hair wavy. Essentially, you just take a section of your hair and press down on the top part. Now, you need to rotate the straightener around to create a loop with the strands. Linger for a while before going down a section and recreating the same steps. Each rotation and loop will create a soft wave that makes your hair look flawless. Get your hair fully conditioned to protect it from the heat. Finger comb the strands to make it look more natural and effortless.  4. Curling Iron A curling iron is also pretty effective in getting wavier hair. Just take a section and bring it around the rod, waiting a few seconds before letting go. Some people’s straight hair holds those spirals well, so you can usually remove it much sooner to avoid the full-on curl. Use a larger barrel if you want looser waves.  5. Volumizing Iron Most people adore wavy hair because it looks voluminous. You could look for a volumizing iron that adds adorable crimps to your locks to mimic the waviness. Pair it with a blowout or a little finger combing to make the style more natural while maintaining the lift. 6. Headband Rollers Rollers are a lifesaver to achieve wavy hair. Section out your straight locks and take one, rolling the strands under to bring them toward the scalp. Clip and tuck them before moving on to the next section. You could leave this in throughout the day, but a good blow-dry would help speed the process.  Bonus: Hair Perm You can make straight hair wavy through treatments like a perm. The body wave perm is iconic if you want the tighter waves. That said, a digital perm is recommended since it uses rods and infrared heat through a salon machine. You get the softer curls without sitting through the harshness of a regular perm.  Products to Make Straight Hair Wavy Now that you know how to make straight hair wavy, what exactly do you need to make it work? Here’s a quick reference list for your shopping and styling endeavors.  1. Moisturizing Shampoo A moisturizing shampoo is important, as most styling techniques strain the hair. Extra hydration gives your locks the push to create more natural oils and protect them. The extra healthiness also adds a beautiful sheen after styling.  Product Recommendation: Aveeno Farm-Fresh Oat Milk Sulfate-Free Shampoo Get on Amazon for $6.13 2. Leave-In Conditioner A leave-in conditioner is even better for increasing your hair’s moisture levels. It can help detangle your hair and hold the waves more effectively. Just remember to rinse this off carefully for the best results.  Product Recommendation: Mielle Organics Strengthening Leave-In Conditioner Get on Amazon for $6.13 3. Sea Salt Spray If you’ve ever wondered how to get beach waves with straight hair, the secret is sea salt spray. This product opens up the hair’s cuticles and plumps them. You can use it after you've finished all of your hair-styling endeavors. Product Recommendation: Not Your Mother's Beach Babe Sea Salt Spray Get on Amazon for $14.94 4. Wave-Enhancing Mousse Wave-enhancing mousse assists with creating and holding those softer curls. However, straight hair is prone to more damage when brushing the hair wet. While this product should be applied after shampoo and conditioner, you should be more gentle with combing it in.  Product Recommendation: OUAI Air Dry Foam Get on Amazon for $28 5. Texture Powder With texture powder, a little goes a long way. Place it in your palm and massage it through your hair to achieve the thick and voluminous texture you need. Style as you see fit. Just remember to wash out the buildup after a long day.  Product Recommendation: BioSilk Volumizing Therapy Texturizing Powder Get on Amazon for $11.71 6. Hair Styling Cream Straight hair can still get frizz from time to time. Use a hair cream or gel to smooth out and condition your strands shortly before styling. You can also use it to prevent frizziness when creating waves, whether you’re using a heatless method or not.  Product Recommendation: Odele Air Dry Styler Get on Amazon for $11.91 Achieve Wavy Locks Figuring out how to make your straight hair wavy can be quite the journey, but it can be so fulfilling once you get the style you’ve been yearning for. Try out smaller and bigger waves to get a feel for what truly sticks with your style.

Oily skin can be a real challenge, as it usually means dealing with other skin problems, such as clogged pores, shiny complexion and breakouts. Your cleanser plays a crucial role in keeping your skin free from irritants that could potentially worsen your skin condition. Find the best cleanser for oily skin in this list. 1. Medik8 Surface Radiance Cleanse One thing about people with oily skin is that they struggle with shiny faces. This gentle cleanser contains exfoliating properties to reduce the appearance of oiliness and help slough off dead skin cells, giving way to a brighter complexion. The Medik8 Surface Radiance Cleanse gel contains AHAs and BHAs to help reduce acne scarring, repair rough skin and target other texture concerns.  It has glycerin to help boost cell turnover and mandelic acid, an underrated exfoliating AHA that can help brighten the complexion and cause less irritation for people with sensitive skin. Despite having exfoliating properties, you can use it twice daily. $27.00 on Amazon 2. CeraVe Foaming Facial Cleanser If you love gentle and foaming cleansers that don’t leave your face ultra-squeaky clean, this one’s for you. CeraVe is a cult favorite for many reasons — the ingredients are simple, the packaging is lovely, and the products are formulated to be gentle yet effective on the skin. This is the ideal cleanser for oily skin because it has three essential ceramides, hyaluronic acid and niacinamide, which calms the skin.  Moreover, its sodium lauroyl lactylate content gives the foaming consistency to help remove skin impurities. $15.48 on Amazon  3. COSRX Salicylic Acid Daily Gentle Cleanser According to Dr. Davin Lim, if you have acne-prone skin, look for an exfoliating cleanser with salicylic acid or retinol. Lucky for you, COSRX has got both of these benefits. It’s gentle, meaning it won’t disrupt your skin barrier, and it has salicylic acid — a BHA known to help reduce the appearance of fine lines, remove dead skin cells and unclog pores from dirt, oil and grime. It also contains tea tree oil, which is anti-inflammatory, making it ideal for people with mild acne.  Use a small amount and rub it between your fingertips until it lathers into a nice amount of bubbles, then apply in a circular motion. $12.05 on Amazon 4. Vichy Normaderm Daily Acne Face Wash The Vichy Normaderm Daily Acne Face Wash is a cleanser for oily skin that helps with blemish control. It can help remove everything from pollution particles to other dirt. It’s a foaming liquid gel that provides maximum cleaning action without drying the face too much. The brand claims that after a week, your skin will look clearer and after four weeks, pore appearance, blackheads and acne blemishes will be visibly reduced.  Give this a try if you have oily and sensitive skin or are willing to try other products from the same brand. It appears to work synergistically with the Acne Control Moisturizer and Acne Rescue Spot Corrector. $18.39 on Amazon  5. La Roche-Posay Toleriane Purifying Foaming Cleanser There’s no denying that La Roche-Posay is one of the best in skin care. While the brand is mostly known for its serums, this cleanser deserves the same attention. This daily cleanser is gentle enough even for those with dry skin. It sloughs away excess oil, makeup and pollution particles while maintaining the skin’s natural pH so you won’t feel excessive dryness. It’s infused with ceramide, glycerine and niacinamide, which helps moisturize and calm the skin. If you’re looking for a sign to jump on the La Roche-Posay bandwagon, this is it. This product is the perfect starting point for trying the brand’s products. $17.99 on Amazon 6. Lancôme​ Créme Radiance Cream-to-Foam Face Cleanser This cleanser from Lancôme​ is ideal if your main concerns are uneven skin tone, texture and excessive oiliness. While it’s designed to target multiple skin issues, it’s mild enough to protect your skin barrier. It’s worth the price, especially if you’re looking for a lux addition to your routine.  Many users claim that it effectively removes makeup without irritating the skin. Plus, you only need a tiny amount for it to work exceptionally.  Therefore, if you wear makeup daily and have oily skin, consider splurging on this product. $30.40 on Amazon 7. Clinique Take the Day Off Cleansing Mousse Clinique’s Take the Day Off Cleansing Mousse is an excellent cleanser for oily skin because it’s hydrating and effectively removes even the longest-wearing makeup. It has a creamy formula that foams up luxuriously to eliminate even the most stubborn mascara, making it ideal if you wear makeup regularly. Aside from its powerful cleansing benefits, it doesn’t feel stripping and is unscented, which is a significant consideration for some. $24.22 on Amazon 8. Pai PHAZE PHA Clarifying Face Wash Polyhydroxy acids (PHA) are a milder form of AHA that helps exfoliate the skin without stripping it of its natural moisture. Pai also contains chicory root-derived prebiotic inulin, which helps boost the skin barrier and slough off dirt without stripping the skin of its natural oils. Pai also uses environmentally friendly ingredients, making it ideal if you prefer clean products. $39.00 on Amazon 9. ANUA Heartleaf Quercetinol Pore Deep Cleansing Foam The ANUA Heartleaf Quercentinol Pore Deep Cleansing Foam is a must-try if you prefer cleansers with exfoliating benefits. It contains salicylic, which helps remove dead skin cells and control oil production. It also has quercetinol extracted from Heartleaf — an ingredient known to reduce inflammation, resulting in smooth and calm skin that lasts after washing. It also has hyaluronic acid and glycerin to give the skin much-needed hydration. $13.00 on Amazon 10. Boscia Detoxifying Black Charcoal Cleanser Boscia Detoxifying Black Charcoal Cleanser is a gel-based cleanser that deeply exfoliates and cleanses the skin, making it ideal for people with oily skin. It contains jojoba and willowherb, which help calm inflammation and reduce visible redness. The product also contains charcoal powder, which helps absorb excess oil and impurities that may clog pores.  This charcoal cleanser is ideal for excessively oily skin. Do not try it if you’re irritated, as it may sting. $15.98 on Amazon Try the Best Cleansers for Oily Skin Cleanser is vital in any skin care routine, especially for people with oily skin. That way, you can help keep breakout, shiny skin and clogged pores at bay. Remember to choose the product that best suits your skin concerns.

Purchasing products from cruelty-free beauty brands is a conscious decision to support animal welfare. However, navigating the various cruelty-free certifications, labels and logos can be daunting if you're unfamiliar with them. Learn why you should use cruelty-free cosmetics, what certifications to look for and which brands are guaranteed to not test on animals. Why Should You Switch to Cruelty-Free Beauty Products? Beauty products should look great, feel great on hair and skin and be cruelty-free. Unfortunately, the cosmetic industry has a long history of animal testing. Each year, cosmetics brand manufacturers test chemicals on millions of animals. In fact, the Humane Society International in Australia estimates that 500,000 animals, including rabbits, mice, and guinea pigs, die from cosmetics testing annually.  In another study, Cruelty-Free Kitty found that 88% of the 50 largest cosmetic corporations fund animal testing globally. This is tragic, considering there are already 7,000 ingredients to choose from that have already been tested and deemed safe for consumers.  However, the demand for cruelty-free hair and makeup products is growing. One survey found that 36% of women preferred to buy cruelty-free cosmetics, and about 76.9% of women have indicated they are intentional about buying products labeled as cruelty-free.   Are All Cruelty-Free Claims Created Equal? No. A beauty brand can claim it's cruelty-free or doesn't test on animals, but that doesn't mean animals weren't harmed during development and manufacturing. This is because the term "cruelty-free" doesn't have any legal definition, meaning companies can use it even if they tested on animals at some point.  Likewise, a brand might be cruelty-free, but its parent company could condone animal testing. For example, Estee Lauder is not cruelty-free, allowing it to sell its goods in China. As such, customers may be morally conflicted when purchasing beauty products from Too Faced and Smashbox despite their commitment to cruelty-free practices.  You can ensure products truly don't test on animals by looking for cruelty-free certifications from organizations like PETA, Leaping Bunny and The Vegan Society. However, each organization has different requirements brands must meet. Be sure to look up each organization's eligibility for certification to understand what companies must comply with.  Here’s a helpful video by YouTuber Romy Yang (@teawithromy) offering tips for shopping for cruelty-free cosmetics: https://www.youtube.com/watch?v=EzXUOV5BELk Try These 5 Cruelty-Free Beauty Brands Switching to cruelty-free products has many benefits, including safer ingredients and greater regard for animal welfare. If you're wondering where to start, try these five beauty brands that are committed to ending animal testing.  1. KVD Vegan Beauty KVD Vegan Beauty, by renowned tattoo artist Kat Von D, has been cruelty-free since its 2008 launch. By 2016, KVD had reformulated all its products to use vegan ingredients.  According to its website, a team at KVD reviews each ingredient in every product to ensure it is 100% cruelty-free and vegan. The brand boasts it has never tested on animals and never will. KVD carries many high-quality makeup products, such as lipsticks and glosses, eye palettes and mascara, face makeup, fragrances and brushes. Despite being vegan, KVD manufactures richly pigmented products made to last for extended wear.  2. Milani Cosmetics Thankfully, several drugstore brands, such as Milani Cosmetics, are cruelty-free and cost-effective. Some of their products are also vegan.   Milani ensures its products are not tested on animals, nor do their suppliers test on animals — even if a country legally requires it. For example, Milani does not sell their products in China, where international beauty brands must test on animals before being imported and sold.   Milani is certified by Leaping Bunny and Peta and sells a wide range of makeup and skincare products at drugstores, grocery stores, beauty stores and online. The brand also has a vegan line without any animal ingredients. If the company can't confirm its synthetic beeswax is not animal-derived, it won't label the product as vegan.  3. Not Your Mother's Not Your Mother's hair care products are cruelty-free, come from a cruelty-free supplier and do not undergo third-party animal testing.  Additionally, Not Your Mother's products are vegan, meaning they don't contain animal byproducts. The exception, however, is its Royal Honey & Kalahari Melon collection, which includes honey, and the All Eyes On Me line, which has keratin. The brand labels all its vegan products as such. This drugstore brand aims to provide affordable, clean, salon-grade products for at-home use, from shampoos and conditioners to dry shampoos and special hair treatments. 4. e.l.f. Cosmetics e.l.f. Cosmetics has become one of the most popular drugstore beauty brands known for its affordability and commitment to delivering quality, cruelty-free products.  The company is double-certified by PETA and Leaping Bunny. Therefore, consumers can rest assured their e.l.f. makeup has never been tested on animals. Leaping Bunny even requires suppliers to document their compliance with cruelty-free standards.  They're also 100% vegan, swapping beeswax ingredients for synthetic beeswax and lanolin with Bis-Diglyceryl Polyacyladinpale-2. The brand's makeup brushes and false eyelashes also use synthetic hair rather than animal hair.  5. Cake Beauty Imagine lathering your hair in a clean, animal-friendly shampoo and conditioner that smells like vanilla cake right out of the oven. Cake Beauty products aren't just cruelty-free and 100% vegan — they also smell delicious. This brand promises that each formula comes from a supplier that does not test on animals or use animal-derived ingredients. It also refuses to sell its products anywhere that requires animal testing. Typically found at drugstores in the United States and Canada or online, Cake Beauty offers a collection of hair, body and skin care products.  Cruelty-Free Beauty Brands for a Kinder Future As more consumers demand companies find cruelty-free solutions for their products, the cosmetic industry is more likely to show greater kindness to animals in the future. Vow only to purchase cruelty-free beauty products and let cosmetic brands know it's time to end animal testing worldwide. Originally published April 29, 2022. Updated January 23, 2025.

You may have lymphatic drainage issues if your lower legs feel heavy and puffy, like they gained a few inches overnight and appear more dimpled than usual. The lymph system — one of the primary circulatory systems in the body — plays a vital role in your immune system as it removes waste and toxins from the body. However, when this fluid doesn’t drain properly due to blockages and swollen nodes, it can seep into tissues, causing swelling and discomfort. While your body naturally circulates the drainage system’s fluid, blockages may lead to buildup, requiring intervention. An immune-boosting massage can help stimulate circulation and reduce swelling.     What Is a Lymphatic Drainage Massage?  A lymphatic drainage massage manually stimulates the lymph pathways to clear blockages and improve fluid circulation. The technique gently massages specific body areas where nodes are concentrated, such as the groin, armpits and behind the knees.    The process involves: Stimulating organs like the tonsils, spleen, thyroid and other parts of the body’s excretion system Activating nodes, which contain lymphocytes or the body’s immunity cells that fight bacteria and pathogens Using light, rhythmic motions to open nodes and encourage lymph fluid circulation When these nodes are blocked, immune cells cannot fight harmful agents, which increases your risk of illness. Blocked pathways also increase the risk of lymphedema, a painful condition where the legs, arms or torso become swollen from a fluid buildup.  While various lotions and oils claim to improve lymphatic excretion, a gentle, hands-on massage or a specialized tool such as a gua sha is often more effective. You can also apply a warm compress to various node clusters to prepare the area for manipulation and boost drainage after the session.    Benefits of Lymphatic Drainage Massage Although research is ongoing, potential benefits of lymphatic drainage massage may include: Improved immune response: The lymphocytes can reach affected areas more effectively to combat infections and support overall immune health. Reduced swelling and fluid retention: Open lymph nodes improve excretion, reducing tissue seepage and the uncomfortable swelling this causes.  Decreased nerve pain: Swelling often presses on the surrounding nerves, causing pain. By limiting fluid buildup, drainage massage helps alleviate this discomfort.  Lower stress levels: Painful, swollen limbs take a mental toll, but reducing physical discomfort helps you feel more relaxed and at ease.  Faster recovery: Cancer treatments and surgeries like liposuction often damage the immune system’s nodes. Physiological manipulation may restore circulation as it flushes toxins, promoting healing. Enhanced chronic condition management: Conditions like fibromyalgia and rheumatoid arthritis benefit from the decreased inflammation and more effective toxin removal.  Better blood circulation: Stimulating the immune system’s flow with rhythmic strokes helps reduce tissue swelling, allowing arteries and veins to function without added pressure. This promotes healthier blood circulation throughout the body.  Improved weight loss: Swelling and discomfort often limit movement, and by reducing edema, the massage enables more regular movement, making it easier to stay active and manage weight.  Why Consider Home Lymphatic Drainage Massage  When you have a lymph blockage, it affects delicate tissues and systems, making surgery challenging and a last resort. Regularly massaging your limbs and the various node clusters is effective in helping move blockages along and support immune health. You can also improve circulation and overall health with gentle walking or other exercises such as yoga.  Home lymphatic manipulation or massage is a skill anyone can learn with patience. Tools like a gua sha and dry brushes can enhance the process, especially for hard-to-reach areas such as ankles and behind the knees.  Key tips for a home immune-boosting massage: Use minimal or light pressure to stimulate the lymph nodes, which are close to the skin surface and don’t require force. Gently stretch the skin, imagining you are pulling it along with your touch, and use rhythmic motions.  Avoid any force that bruises or causes redness. Stop if you feel pain or discomfort.  Five Best Lymphatic Manipulation Tools While many specialists prefer using their hands, these tools can make your task easier, especially if you struggle to reach an area, experience weakness in your hands or quickly tire.   1. DS Savoring Lymphatic Drainage Massager This electric massager is ideal for targeting hard-to-reach places during a session. Start on the lowest setting and slide it along your skin without applying downward pressure. Its ergonomic design makes it easy to use as an extension of your hand, so you can easily massage multiple body parts.   Get it on Amazon 2. Bruizex Fibro Roller The gentle action of the Bruizex Fibro Roller enhances manual lymph node stimulation and encourages better circulation. Apply light pressure and a smooth rolling motion to activate the superficial fascia and ducts below the skin. Use only a tiny amount of the included cream and check for any signs of sensitivity.  The roller’s compact size makes it convenient for travel and home use.  Get it on Amazon 3. Neos Lab Body Sculptor Wood Gua Sha This Neos Lab beach wood gua sha offers a traditional approach to refining your manipulation technique — applying specific pressure as you slide it across your skin. Take care to avoid working too firmly into the tissues, especially in joints like your elbow, back of the knee, and neck.  The tool is durable and easy to clean after each use.  Get it on Amazon 4. Komogir Wood Gua Sha Tool The six-inch wood gua sha tool is perfect for applying even pressure to larger areas like your arms and legs. The handle gives you a little extra reach, which helps you maintain a light and steady pressure along the length of your extremities. Plus, its lightweight design ensures frequent massage sessions without any fatigue.  Get it on Amazon 5. Bare Botanics Dry Brush Dry brushing is a gentle and effective method for stimulating circulation and boosting the immune system. It’s as simple as brushing your body with gentle strokes. The stiff bristles gently activate nerves and ducts beneath the skin, which helps improve fluid excretion and increases flow. For best results, brush in long strokes toward your heart and rinse the brush regularly to keep it clean. As a bonus, the natural bristles exfoliate so you can enjoy glowing skin. Get it on Amazon Lymphedema and When to Call a Doctor A blocked immune system can lead to lymphedema, a painful condition where restricted circulation causes swelling and tissue damage.  Seek medical attention if you experience: Sudden swelling in your hands, feet or legs Stiffness, sensitivity to pressure and pitting of the swollen tissue when pressing on it Fatigue and heaviness in your limbs  Secondary lymphedema affects approximately one in 1,000 Americans and is often mistaken for weight gain. To ensure an accurate diagnosis, monitor for persistent swelling that doesn’t improve with diet or exercise changes. Then, consult a health care professional for a thorough evaluation. Early intervention is critical to prevent complications, and even basic actions like a daily massage can help you manage drainage challenges to prevent fluid buildup.  Caring for Your Lymph Health Maintaining lymphatic health helps reduce swelling and stops harmful fluid buildup and the deposit of pathogens and bacteria in the surrounding tissues. Consult your doctor for medical advice if you suspect you have a compromised lymph system, but you can start improving your drainage health today with a gentle daily massage that takes only a few minutes. Your health and comfort will thank you. 

If you’ve been on a journey to boost your hair health, chances are you’ve come across niacinamide. This powerhouse ingredient, a form of vitamin B3, has been taking center stage in haircare — and for good reason. Known for its versatility and gentle nature, niacinamide offers a host of benefits that cater to nearly every hair type and concern.  What is Niacinamide? Niacinamide — also known as vitamin B3 or nicotinamide — is a water-soluble vitamin that plays a key role in maintaining healthy hair, skin and overall bodily functions. It’s a nutrient that supports cellular energy production and repair, making it an essential component for hair follicle and scalp health.  Unlike other vitamins that require sunlight or dietary fat to activate, niacinamide is highly stable and easily absorbed, making it an effective skincare and haircare ingredient. Known for its anti-inflammatory, hydration and antioxidant properties, niacinamide balances oil production, strengthens hair and protects against environmental damage. The Perks of Using Niacinamide for Hair Niacinamide is a true multitasker when it comes to haircare. Whether you battle dryness, thinning or scalp irritation, this vitamin B3 derivative can address a range of concerns. Here are some of the top benefits you can expect when incorporating niacinamide into your haircare routine. It Strengthens Your Hair Niacinamide works wonders in reinforcing your hair’s natural protective barrier. By improving the structure of keratin proteins — the building blocks of your hair — niacinamide makes strands more resilient against breakage. Whether your hair is fine, damaged or prone to snapping, adding niacinamide to your routine can strengthen it over time. It Supports a Healthy Scalp A healthy scalp is the foundation of good hair, and niacinamide has your back. It boosts circulation to the scalp, delivering oxygen and nutrients to hair follicles. Plus, its anti-inflammatory properties can soothe scalp irritation, making it a great choice for those dealing with conditions like dandruff or eczema. It Promotes Hair Growth Using niacinamide could promote hair growth by preventing oxidative stress to the hair follicles. By improving blood flow to the scalp, niacinamide may indirectly stimulate hair growth. Stronger, healthier follicles often lead to fuller, thicker hair over time. While it’s not a miracle solution, regular use could maximize your hair growth. It Locks in Moisture Niacinamide is a humectant, meaning it helps your hair and scalp retain moisture. This is especially beneficial if you deal with dry, brittle hair or a flaky scalp. Hydrated hair is more elastic, less prone to breakage and looks shinier overall. It Reduces Excess Oil If your scalp tends to get greasy quickly, niacinamide can balance sebum production. This means less oil buildup at the roots, so you can go longer between washes without compromising your hair’s appearance.  It Protects Against Environmental Stressors Between UV rays, pollution and styling tools, your hair faces a lot of daily stress. Niacinamide has antioxidant properties that protect your strands from these external aggressors. Think of it as a shield that keeps your hair looking its best, even in tough conditions.  It Improves Hair Texture Over time, regular niacinamide use can leave your hair feeling smoother and looking shinier. By enhancing the health of your scalp and strands, it improves overall texture, making your hair easier to manage. How to Use Niacinamide in Your Hair Routine The good news?  Niacinamide is a gentle ingredient that works well with most hair types and can be found in shampoos, conditioners and serums. For the best results: Choose a targeted product: Look for formulations specifically designed to address your hair concerns, whether that’s dryness, oiliness or thinning. Apply to the scalp: Niacinamide works best when applied directly to your scalp, as this is where it can stimulate blood flow and strengthen follicles. Be consistent: Like most haircare solutions, it takes time to see results. Stick with your niacinamide product for at least a few weeks to notice the benefits. 7 Must-Try Niacinamide Product for Hair If you’re ready to reap the benefits of niacinamide for your hair, there are several standout products available that cater to different hair needs. Here’s a list of niacinamide-rich haircare products worth trying: The Ordinary Multi-Peptide Serum for Hair Density This lightweight serum combines niacinamide with peptides and caffeine to target thinning hair and promote a fuller, denser look. Apply it directly to your scalp for the best results. Vegamour GRO Hair Serum Infused with niacinamide and plant-based ingredients, this serum supports scalp health, strengthens follicles and encourages hair growth. Plus, it’s cruelty-free. Kerastase Specifique Bain Divalent Shampoo Designed for oily roots and dry ends, this shampoo uses niacinamide to balance sebum production while maintaining hydration for a healthy scalp and smooth strands.  Briogeo Scalp Revival Charcoal + Niacinamide Cooling Serum Perfect for soothing an irritated or itchy scalp, this serum combines niacinamide with charcoal to detoxify and refresh, leaving your scalp calm and nourished. Olaplex No. 9 Bond Protector Nourishing Hair Serum With niacinamide and antioxidants, this serum protects against environmental damage and strengthens and smooths your strands for a silky finish.  Living Proof Scalp Care Revitalizing Treatment This scalp-focused treatment uses niacinamide and vitamin B3 derivatives to improve scalp hydration, balance oil levels and promote overall scalp and hair health. Philip Kingsley Density Scalp Drops Featuring niacinamide alongside green tea extract, these drops optimize scalp health and reduce oxidative stress, encouraging stronger, healthier hair growth.  Tips for Adding Niacinamide to Your Routine Use these tips to get the most out of your haircare routine: Focus on applying serums and treatments directly to your scalp for maximum absorption. Pair niacinamide products with a gentle, sulfate-free shampoo to maintain a balanced scalp environment. Be consistent — regular use is key to seeing noticeable improvements in your hair’s health.  Be gentle with your hair. Consider using a wide-toothed comb and avoid tying it in a tight ponytail as this can cause damage.  Unlock Healthier Hair With Niacinamide Niacinamide isn’t just a trendy ingredient — it’s a scientifically-backed solution for improving hair and scalp health. From promoting stronger strands to soothing your scalp and enhancing shine, this versatile vitamin offers benefits for everyone. Whether you deal with dryness or excess oil, adding this vitamin to your routine can help you achieve your hair goals.