5 Oils That Are Good for Your Skin
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Did you know that some natural oils can be a worthwhile addition to your skincare routine? For centuries, people have used various oils for health-related purposes. In fact, ancient Greeks used to bathe with olive oil to cleanse and moisturize their bodies. You can experience some beneficial results from these products.
Here are five oils that are good for your skin!
What’s the Difference Between Linoleic Acid and Oleic Acid?
Before you dive into a plant-derived oil, it’s essential to know the difference between linoleic acid and oleic acid. All carrier oils contain these acids. They’re opposites – linoleic acid is an unsaturated fatty acid, while oleic acid is a saturated fatty acid. Our skin needs to obtain a balance between these two components.
If you have oily skin, it’s best to choose an oil that contains more linoleic acid than oleic acid. Those who suffer from acne tend to experience linoleic acid deficiency, which causes clogged pores. If you have dry skin, you’ll want to take the opposite route and pick oils with oleic acid.
This way, your chosen oil can work at its highest capacity to help your skin. You can apply your chosen oil as a follow-up to a cream moisturizer if you need extra hydration. You could also use it as an oil cleanser to break down dirt and makeup. Make sure to follow with a water-based cleanser if you choose this approach.
Now that you know a little more about oils, it’s time to discover a few! Take a look at five oils that are good for your skin, whether you’re oily or dry.
1. Rosehip Oil
This oil boasts many properties that hydrate and brighten your skin. It contains little oleic acid, so it’s an ideal choice for those with acne-prone skin. Rosehip oil can also help reduce hyperpigmentation and scars, as well as crow’s feet.
If you want to improve dark spots and other patches on your skin, rosehip oil may be a beneficial choice.
2. Jojoba Oil
Jojoba oil offers a balance between linoleic and oleic acid. It’s an effective entry-level oil for those with normal or combination skin. That said, it’s non-comedogenic, so you may want to try it even if you have some acne.
It’s also very similar to your skin’s natural oils, which means jojoba oil makes your skin think that it’s produced enough oil. Jojoba oil contains antifungal and antibacterial properties that keep your skin safe from toxins.
3. Marula Oil
If you have dry skin, it’s time to try marula oil. This oil comes from the African marula fruit tree. It absorbs quickly into your skin, which makes it easy to layer with other moisturizers for boosted hydration. It may also reduce inflammation associated with conditions like eczema.
It contains beneficial amino acids, so it’s useful for those who want to prevent wrinkles.
4. Hemp Seed Oil
Hemp seed oil works best for those with oily skin, as it offers high linoleic acid levels. That said, it’s also helpful for dry skin, as hemp boasts huge moisture factors. It contains different vitamins that promote bright, even skin as well.
It’s important to note the differences between hemp seed oil and CBD oil. While CBD oil comes from Cannabis plant leaves itself, companies make hemp seed oil with seeds. This process ensures that hemp seed oil doesn’t contain any THC, which makes it different from CBD. It’s entirely safe and legal.
5. Argan Oil
Many like to use this oil to keep their hair soft and shiny, but it’s become more common to use argan oil on your skin. It’s perfect for all skin types since it’s balanced between linoleic and oleic acids. It may even help treat acne, as it contains anti-sebum properties.
It’s also a useful oil for sun protection, though it can’t replace sunscreen.
Enjoy the Benefits From These Oils
There are several oils that are good for your skin – and these are only a few examples. Use these tips to find the best oil for your skin. Don’t hesitate to talk to a dermatologist if you have any questions about your specific skin type.