Hitting the gym is much easier when you have something playing in your ears. The last thing you need is a pair of headphones that don’t work when you’re exercising. Check out...
Currently, gray hair is trending as more women and men are embracing their natural hair color worldwide. While many people may see a few gray hairs sprout in their 30s, most graying occurs in your 50s and 60s, according to some experts. When that happens, it's time to explore the best hair care products for gray hair. For women who’ve unlocked the key to graceful aging, gray hair is simply one of life’s beautiful changes. Whether you decide to cover your grays with hair dye or let them grow out, what matters most is how you feel when rocking silver. If transitioning to your natural gray hues is right for you, it’s important to consider proper upkeep—yes, even dye-free grays need special care. Here are six of the best hair care products for gray hair. 1. Redken Color Extend Color Depositing Graydient Shampoo This Redken shampoo is explicitly made for gray hair. Blending a mixture of silvery pigments, it aims to tone and neutralize any brassy tones commonly found in natural grays. It’s the ultimate secret weapon to keeping your gray hair the exact shade you chose at the salon. The ingredient list also contains amino acids, which studies suggest promote hair strengthening and regrowth. Use the Redken Color Extend Color Depositing Gradient Shampoo one or two times every week and leave it in for about three to five minutes for optimal results. You’ll deal with less breakage and potentially extend your time between salon appointments all by using one product. Get it from Amazon: $20 2. Iles Formula Haute Performance Conditioner If you’re at the beginning stages of growing out your natural gray locks, you may discover that your hair texture is slightly coarser than it’s been in the past. The Iles Formula Haute Performance Conditioner smooths straw-like, newly grown grays without damaging naturally colored strands. This is a big deal for people trying to grow out their hair and love their gray mane exactly as it is. It’s much easier to feel confident in your own skin if your hair is a softer texture that’s easier to work with. Don’t worry about adding extra steps to your beauty routine with this conditioner that softens and moisturizes all in one application. This conditioner—and the rest of the Iles Formula brand—is free from harmful parabens, silicone and phthalates. The Illes Formula company also exclusively makes products that are Leaping Bunny certified, so their customers always get cruelty-free and 100% vegan hair care solutions. Get it from Amazon: $52 3. White Hot Intense Lustre Mask Using a hair mask can improve dry hair by restoring and locking in moisture. Hydrate your gray hair and give it a brightening boost with the White Hot Intense Lustre Mask. Apply it while you shower and let it soak into your roots for at least three minutes after you shampoo. You could also do the same thing after making your hair damp at the end of your next bubble bath. The ingredients in this specialty hair mask include special strand-strengthening proteins, brighteners and blue lupin to deliver ultimate shine and lustrous bounce to lackluster hair. If your hair feels flat between salon visits or doesn’t look as gorgeously gray as you’d like, applying this hair mask two to three times each week could be the ultimate, budget-friendly fix to your haircare needs. Get it from Amazon: $24 4. Madison Reed Color Reviving Gloss Crema Natural gray hair responds beautifully to the Madison Reed Color Reviving Gloss Crema. The best part is that you only need to use it every couple of weeks—or every six to eight shampoos. The secret to this long-lasting product is its semi-permanent pigment. The gentle ingredients transfer into each strand and tint unwanted brassiness. You’ll refresh your overall appearance in a single use, without the costly price of a salon visit. The ingredients also include ginseng and argon oil, adding plenty of moisture and shine. Depending on how long or thick your hair is, you can usually get two applications out of a single purchase. It’s one of the best hair care products for gray hair whether you shower every day or only shampoo once you notice your hair getting a bit oily. Get it from Amazon: $30 5. IGK Mixed Feelings Leave-In Blonde Toning Drops The IGK Mixed Feelings Leave-In Blonde Toning Drops can be added to any hair product of your choosing. This lightweight, blended toner has purple pigments that diminish brassiness from all types of gray hair. Mix a few drops into your preferred shampoo, conditioner or hair mask that you already use in the shower. Remember, using it as a leave-in styling product will produce higher toning concentrations than washing it out in the shower. If you prefer your gray hair to more closely resemble a light blonde or platinum shade, this product could help you retain that shade longer. Get it from Amazon: $29 6. R+Co Trophy Shine Texture Spray Add wavy texture and style to your gray hair with R+Co’s Trophy Shine Texture Spray. Often, texture sprays leave hair feeling a bit crunchy and matte. No one wants to feel their hair crunch when they flip it over their shoulder. This can be particularly problematic for gray hair, which often grows out as more naturally coarse strands that take on twice the crunch with the wrong products. Thankfully, the R+Co Trophy Shine Texture Spray can provide that undone, bedhead style without losing smoothness. Sweet almond oil is the miracle ingredient in this product that gives your hair the light, silky shine it deserves. R+Co products are also Leaping Bunny certified, vegan, gluten-free and free of harmful chemicals. It’s a great resource for anyone living a vegan or cruelty-free lifestyle while maintaining glorious gray locks. Get it from Amazon: $36 Embrace Your Gray With the Best Hair Care Products Gray hair is beautiful hair. With the best hair care products for gray hair, you can easily maintain healthier, stronger silver strands that shine. Consider trying these six hair products made specifically for enhancing your natural grays. Original Publish Date 5/2/2022 — Updated 4/29/2024
Achieving long, gorgeous locks isn’t always easy. Years of hair damage or genetic predispositions sometimes keep people from the hairstyles they want. Compare these options to find the best hair growth serums for length and thickness. Your long hair will be bouncier and softer after a few weeks or months of use. 1. Jardient Veganic Natural Hair Growth Serum Anyone who wants long hair from a cruelty-free product can consider Jardient’s rosemary hair oil. The serum is a gentle, plant-based formula that minimizes shedding after 90 days of daily use. Apply a few drops in your hair to start the process, thanks to the amino acids in each bottle. Amino acids fortify hair follicles so they retain each strand longer, allowing more length to develop. 2. Pefamne Minoxidil Biotin Hair Growth Oil Biotin is an essential hair growth nutrient. It gets straight to your roots and makes each strand stronger, so there’s less breakage. While you can get it from whole foods like onions, Pefamne uses it to make one of the best hair growth serums. By combining biotin with five percent minoxidil, which stimulates hair growth in old follicles, Pefamne presents a powerful hair growth tool to consumers. Use it twice daily in areas with thinning hair patches to restore your thick locks. 3. Nutrafol Hair Serum With Ashwagandha Exosomes If you don’t want to add an oily product to your oil-prone scalp, consider Nutrafol’s hair serum. It’s a liquid hair growth product that won’t leave a greasy shine because it features plant-based ingredients. Specifically, the ashwagandha exosomes kickstart hair follicle growth even if you’ve lost hair in the same spots for years. Apply it once daily to get thicker, more robust locks that thrive longer between trimming appointments at the salon. 4. The Ordinary Multi-Peptide Vegan Hair Growth Serum Amino acid peptides are macronutrients that assist with hair growth by making your cells stronger. The cells helping your hair follicles produce strands will deliver nutrients to solve follicle deficiencies after routine amino acid absorption. The Ordinary’s newest hair density serum doubles as one of the best hair growth serums. You’ll get silky, strong strands while soothing the cells around your scalp. Massage a few odorless drops into your scalp for a few minutes once a day to experience the best results in three months. 5. Psalmonica Rice Water Hair Growth Oil People don’t often picture rice when they think about hair growth, but it provides essential nutrients the scalp needs to grow long hair and maintain it. When applied on the scalp, rice water stimulates cell proliferation, making the hair grow back faster. Psalmonica’s hair growth oil doubles its efficacy with essential nutrients like vitamin B, amino acids, biotin and antioxidants. Spray the rosemary-scented product directly on your roots twice a day for a month to gain healthier, longer hair. Achieve Your Beauty Goals With the Best Hair Growth Serums These budget-friendly solutions are some of the best hair growth serums on the market. Try them at home to get the hairstyle you dream about without breakage or hair loss delaying your final look.
Staying hydrated is much easier when drinking from a great water bottle. It should be something you want to carry because it’s stylish, helpful and meets your hydration needs. These are some of the best water bottles to consider when you’re ready for an upgrade. They’re great for people with all lifestyles because they serve so many different needs. 1. Hydro Flask With Double-Wall Vacuum Insulation TikTok users recently shared a collective gasp when someone discovered lead in the mega-popular Stanley water bottles. It creates the bottle’s seal and while experts say the lead doesn’t affect consumers unless the seal breaks, people have found an alternative — Hydro Flask bottles. Hydro Flask stopped using lead to seal its bottles in 2012, but it still has one of the most competitive products compared to Stanley cups. The double-wall vacuum insulation ensures all 21 ounces of your beverages will remain at your desired temperature without leaking or creating condensation. 2. Sahara Sailor Motivational Water Bottle Let’s face it — plain water is a bit boring. Even if you know it’s essential for overcoming fatigue, sometimes a water bottle should also motivate you to drink more. People who try the Sahara Sailor bottle find it’s one of the best water bottles for travel and the gym. The colorful hourly markings on the side remind you to drink water throughout the day while catching the eye. Choose from the 13 available colors to find one that matches your personality. 3. YETI Yonder With Chug Cap YETI heard people were frustrated with water bottles that prevented them from taking large sips. In response, it created the chug cap. The cap is identical to the opening of a single-use water bottle, but it hides within the stylish YETI cap that matches other products from the same brand. If that’s not impressive enough, the durable bottle is leakproof, BPA-free and dishwasher safe. Staying hydrated couldn’t get easier. 4. STOJO Collapsible Water Bottle Space is always a challenge when you’re on the go, which is why the STOJO bottle is one of the best water bottles for travel. It holds 20 ounces of water and collapses into itself to become a lightweight, portable travel companion. Store the STOJO bottle anywhere with its ringed lid and silicone body. So many people reach for it when their mouths go dry or their energy dips that the nearly five-star product frequently goes out of stock. Check out the 14 color options to find a bottle that suits your style today. 5. Brita Hard-Sided Filtering Water Bottle Finding a place to refill your water bottle is challenging when you’re always on the go. Try the Brita filtering bottle to solve that problem. Whether you refill it from the kitchen sink or a public water fountain, the two-month filter will catch bacteria, viruses and mold before they reach your lips. Treat Yourself to Some of the Best Water Bottles Once people discover the best water bottles to keep water cold, they don’t return to single-use plastic alternatives. See if these bottles fit your vibe to enjoy cold, fresh water wherever you go.
The digestive system is a crucial part of everyday life. It should also go relatively unnoticed. If you’re constantly dealing with gas or bloating, gut health supplements could help you become friends with your stomach again. Check out everything you need to know about your gut health and its microbiome to learn why supplements help people heal their stomachs. You could start feeling better today by integrating something new into your daily routine. What Are Gut Flora? Gut flora are microorganisms that thrive in your digestive system. After you eat, they break the food down so your body either benefits from the nutrients or processes the unneeded food into urine or stool. They can become unbalanced for various reasons, like eating too many processed foods or chemicals. Illness might also disrupt your gut flora. What Are Gut Health Supplements? Gut health supplements are daily-use products that contain a variety of tools your stomach needs to break food down. Sometimes, supplements add new microorganisms to rebuild the digestive system, while others feed the existing gut flora what they need to strengthen themselves. They might contain prebiotics, probiotics, enzymes, vitamins or minerals. Signs Your Stomach Lining Needs Support You can always drink more water to balance your stomach acid and feel better, but that might not be enough support for your gut health. Watch for these particular symptoms to understand if your stomach lining needs better support: Bloating Abdominal pain Diarrhea Constipation Gas Talk with your doctor if you have one or more of these symptoms and feel concerned. They can work with you to discuss potential diagnoses based on your health history, like irritable bowel syndrome (IBS). They might also recommend starting gut health supplements if they suspect your comprehensive gut flora is out of balance. Best Gut Health Supplements When you’re ready to explore the world of gut health supplements, check out some of the leading products people love. You could experience greater overall comfort and digestive success by improving your gut microbiome. OLLY Probiotic + Probiotic With Fiber The top gut health supplements make self-care easy and fun. OLLY revolutionizes probiotics with the brand’s Peach Peach gummies. Enjoy one daily with or without food to deliver 500 million colony-forming units (CFUs) of live prebiotics and probiotics to your gut. Your digestive system will also improve with each gummy’s fiber, which makes bowel movements regular when processed by your gut flora. Combining all three features makes the OLLY gut health supplement a powerful tool for anyone who is healing their digestive system. Physician’s Choice Organic Prebiotics Try the Physician’s Choice prebiotics if you’re looking for a more gentle way to start your gut’s healing journey. Each capsule has 10 strains, adding to 60 billion CFUs. They fortify the stomach lining slowly throughout each day. This organic option is always on the list of anyone taking natural gut health supplements due to its gentle nature and two-month supply in each bottle. Intelligence of Nature Gut-Brain Support Swallowing capsules isn’t for everyone. If you don’t enjoy gummies or pills, Intelligence of Nature makes a liquid gut support supplement you might enjoy. Each single teaspoon serving has gluten-free, vegan prebiotics derived from whole foods. Your digestive system will get the nutrients it needs to strengthen itself without breaking down food first. Remember, healing your gut does more than make digestion easier. Efficient stomach flora also emit five essential hormones that assist with nutrient absorption and mood regulation. Supporting your digestive system with supplements leads to the gut-brain support people experience when taking things like Intelligence of Nature’s product for gut lining repair. Ora Organic Daily Essential Probiotic & Prebiotic People seeking help with their gut health often trust Ora to solve their bloating, cramping and irregular bowel movements. The company’s daily probiotic and prebiotic supplement contains 16 billion probiotics and six strains, making it extra gentle on irritated stomach lining. This product is also notable for anyone dealing with high amounts of stomach acid that leads to things like acid reflux. The intense acidic pool waiting in your gut might burn through probiotics before they can reach your stomach lining. Ora’s daily essential capsules are acid-resistant, so they survive the gut more effectively than other supplements. Love Wellness Bye Bye Bloat Capsules Love Wellness makes one of the top gut health supplements for people seeking relief on a budget. The brand’s bright blue bottles contain 60 capsules packed with digestive enzymes and herbs. You’ll process water retention more effectively to banish bloating nearly overnight. The enzymes also don’t function the same way as probiotics or prebiotics. If you’ve had adverse reactions to those gut-supporting ingredients, enzymes could be a more effective way to find relief. While the enzymes start breaking down your food, herbs like fenugreek, dandelion and fennel will ease your upset stomach lining. Ritual Synbiotic 3-in-1 Vegan Capsules While prebiotics and probiotics actively help your digestive system as it breaks down food, Ritual’s vegan capsules provide postbiotics that wait on the sidelines. Once your digestive system slows, the postbiotic liquid enters the scene by supporting your gut lining. It may help repair your gut health more effectively because the gut lining doesn’t have to work and recover simultaneously.. These natural gut health supplements are also vegan, so there’s no need to worry about the manufacturing process if you live an animal-product-free lifestyle. Enjoy the subtle minty flavor with each single-capsule serving and experience long-term relief from the delayed-release synbiotics. You’ll know your new gut supplements are helping you when you feel better physically and mentally. A disrupted digestive system may increase your daily anxiety by interacting with your nervous system. Give yourself the gift of balanced gut flora and your mental health will start to thrive. Support Your Well-Being Better Taking gut health supplements could improve your quality of life. They heal and restore the microbiome in your digestive system, so symptoms like gas, bloating and aching go away. Talk with your doctor if you’re unsure about adding supplements like these to your daily routine. They’ll provide personalized advice so you make the best decision for your well-being.
Gaining muscle mass sometimes takes a multifaceted approach. While you’re lifting targeted weights and potentially working with a trainer, peptides could be the additional support you need to define your muscles faster. Check out some of the best peptides for muscle growth to learn how they work and why they’re a helpful addition to any bodybuilding routine. What Are Peptides? Peptides are amino acid chains that contain between two and 50 amino acids linked with chemical bonds. While the human body makes its own peptides, people can also get them from external sources like supplements, food or medications. Do Peptides Help With Muscle Growth? Peptides help with muscle growth by acting as signal messengers to cell receptors. When they enter the body through protein powders or supplements, they tell biomarkers to repair muscle tissue and heal more quickly. The amino acids within each peptide also increase human growth hormone (HGH) production, which is the hormone that causes muscle tissue growth. Best Peptides for Muscle Growth If you’re interested in the best peptides for muscle growth, check out some leading supplements that could support your fitness goals. They make it easy to get more of these amino acids to your muscles before, during or after your workouts. 1. Evlution Nutrition Collagen Peptides Unflavored Powder Muscle growth is much easier when you have an unflavored peptide powder in your smoothies or oatmeal. Evlution makes one that combines collagen and peptides to deliver extra muscle recovery support while making your skin healthier. As the collagen improves your joint, bone, hair, nail and skin health, your muscles will bounce back from workouts and grow faster. 2. Sports Research Hydrolyzed Unflavored Collagen Peptides People who want to get stronger sometimes throw themselves into machine-based workouts and specialized diets. Others start with a more gentle introduction to natural bodybuilding with things like compound movements and non-GMO collagen. Sports Research makes a collagen peptide power that doesn’t include GMOs or gluten so everyone can support their physical health while building muscle. It has some of the best peptides for muscle growth because the unflavored powder is easy to digest and contains 18 amino acids. The hydroxyproline, glycine and proline will gently develop your targeted muscles as you get used to your new bodybuilding exercise routines. 3. Orgain Paleo & Keto Unflavored Collagen Peptide Powder Orgain is a popular health and fitness brand with five-star reviews for its high-quality products. The brand’s collagen peptide powder is no exception. It contains only grass-fed, pasture-raised ingredients that are both keto and dairy-free. Even bodybuilders on a paleo diet can enjoy this unflavored source of peptides without going against their dietary preferences. Try it in smoothies, baked goods or water-based recipes to see how our muscles bounce back from workouts in no time. Thanks to the cell-strengthening support of the natural collagen in each serving, you’ll even see a glow return to your skin. 4. Vital Proteins Unflavored Sugar-Free Collagen Peptides Anyone who lives an earth-friendly lifestyle has likely seen Vital Proteins products before. The brand has an NSF-certified label due to its high sanitation standards and its sustainable approach to nutrition. While you’re sipping that post-workout smoothie or hydrating while rolling your muscles to ease them into another day of growth, this peptide powder could be what your body needs to get stronger. You might also enjoy this unflavored peptides supplement because it doesn’t include single-use scoops or collagen from hormone-injected cattle. Use your own scoop to add this supplement to any paleo, gluten-free, sugar-free or dairy-free diet. You’ll help the earth and your body with one simple dietary upgrade. 5. Zeal Naturals Multi Collagen Complex The best peptides for muscle growth don’t always come as a powder supplement. If that’s not your preferred way to boost your muscle development, consider trying Zeal Naturals’ peptide capsules. They’re easy to swallow and contain the collagen and peptides people depend on for muscle growth. These capsules even support your gut microbiome, which makes it easier to maintain and digest a healthy diet. Tips for Taking Peptides Although you can enjoy your new peptide supplements according to the package’s directions, it’s also important to strategize when you take them. Use these tips to enhance your muscle growth while exploring the latest peptide products. 1. Stick With a Trusted Brand It’s crucial to always get supplements from a brand you trust. The FDA doesn’t regulate the supplement industry, so companies with bad intentions could sell peptide powders with little to no peptides. Research a new brand before buying from it to see if customers leave positive reviews and if the company has certifications from organizations verifying things like sanitation. 2. Try Mixing Collagen in Food Although you can always mix collagen peptide powders into smoothies, adding them to foods you need to chew could be great for your teeth. When collagen sticks to the teeth and gums, it reduces overall inflammation that leads to periodontal disease. Just prepare for the food to get thicker, like if you mix the collagen peptides into soft cheese for spreading on crackers. You might need more of your typical foods to maintain your preferred consistency. 3. Talk With Your Doctor If you have any questions about a potential peptide supplement or how it could affect your ongoing physical health, schedule a call with your doctor. They’ll consider the peptides alongside your health history and provide personalized advice for your muscle growth goals. Improve Your Muscle Growth Progress Now that you’ve discovered some of the best peptides for muscle growth, consider how they could support your exercise goals. Peptides could provide the tissue repair and growth support you need to get stronger. It all depends on which supplement you choose and which option works best with your health history.
Do you want that summer-bronzed glow but only for a few days? With self-tanning products, you can achieve it no matter what season. If you wish to avoid the scorching sun or the tanning bed, there is a product for you. Here are the best self-tanners for that bronzed glow. Why Use a Self-Tanner? A self-tanning product provides a safe and fun way to achieve that perfect tanned skin. Unlike sunbeds and sunbathing, it doesn’t expose you to UV light, which might cause skin problems. Most products contain the ingredient dihydroxyacetone (DHA), which gives off a healthy glow when it comes into contact with the skin. It’s also ideal if you don’t want a low-commitment tan glow since it doesn’t involve permanent pigmentation. Is It Safe to Use a Self-Tanner? While self-tanning products are relatively harmless, some items might contain parabens, chemicals that act as preservatives to improve shelf life. However, exposure might lead to dermatitis reactions, manifesting as flare-ups or rashes. It can also have health risks for breastfeeding women, with some evidence showing that parabens might cause hormonal changes. While most research suggests fake tanning is relatively harmless, there’s no need to risk your and your infant’s health for beauty’s sake. Best Self-Tanners in the Market Discover the best self-tanners you can use to achieve that natural summer glow. Vita Liberata Tinted Mousse Many tan experts recommend Vita Liberata, especially the mousse variant. All you need is one coat to achieve richly tinted skin. It’s easy to apply and dries quickly, making it ideal for quick touch-ups under the sun. It lets you enjoy a radiant medium tan lasting four to seven days before fading evenly. $35 on Amazon Bondi Sands Self-Tanning Foam This is considered one of the best self-tanners in the market because it ticks every box you might be looking for in a product—it dries up quickly, has a pleasant smell and has a non-drying formula that treats your skin kindly. The Bondi Sands Self-Tanning Foam is ideal if you have an olive complexion or prefer darker bronzed skin. Leave it on your skin for one to eight hours, depending on your preference. The longer you leave it on the skin, the darker you get. $24 on Amazon L’Oréal Paris Sublime Bronze Water Mousse It’s widely available, cheap and does its job of giving you a bronzed look. While it only comes in one shade, those with darker skin tones can add a few layers to achieve their desired shade. This bronze water mousse works as quickly as four hours, meaning you can apply layers over the day and still enjoy bronzed skin at night. $8.93 on Amazon b.tan Dark Self Tan Mousse - Fake It Till You Make It No streaks. No fake tan smell. 100% cruelty free. It’s everything a beginner to self-tanner products will love and more. Out of all the b.tan variants, this one-hour self-tan mousse can be your best bet if you want a natural dark tan without the added harmful chemicals. It’s free from parabens, which can disrupt hormones and may cause ecological harm. $9.97 on Amazon Get Bronzed and Glowy Achieve that much-coveted tan without the commitment with these best self-tanner items. Which of the products are you excited to try out?
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