Author

Beth Rush

hatha yoga

Hatha Yoga: Sun and Moon of Yoga

Feb 03, 2023 - Beth Rush
ashtanga yoga

Ashtanga Yoga: What to Know About This Athletic Style 

Feb 01, 2023 - Beth Rush

Does Vitamin B12 Give You Energy? 5 Benefits to Know

Jan 26, 2023 - Beth Rush
after a C-section

Here’s How to Sleep Like a Baby After a C-Section

Jan 24, 2023 - Beth Rush

What Do I Need to Know About a Cryotherapy Facial?

Jan 24, 2023 - Beth Rush
medical debt

5 Ways Millennials are Coping with Medical Debt in the U.S.

Jan 23, 2023 - Beth Rush
hatha yoga

Hatha Yoga: The Sun and Moon of Yoga Styles

Jan 20, 2023 - Beth Rush

How Can You Rekindle Love in Your Marriage?

Jan 16, 2023 - Beth Rush

Chakra Healing Meditation for Beginners

Jan 06, 2023 - Beth Rush

5 Stretches for Upper Back and Neck Pain

Jan 05, 2023 - Beth Rush
ayurvedic health tips

6 Ayurvedic Health Tips to Include in Your Life

Jan 04, 2023 - Beth Rush

The Importance of Self-Motivation

Jan 04, 2023 - Beth Rush